Zion National Park: The Famous Narrows River Trail Hike

Zion National Park’s Famous Narrows River Trail Hike offers an unforgettable journey through the park’s stunning landscapes. This five-hour adventure leads hikers along the Virgin River, surrounded by towering 2,000-ft cliffs. Whether it’s the refreshing summer experience or the allure of seasonal exploration, the trail captivates visitors year-round. Guided by experts with extensive knowledge, this immersive experience in nature’s beauty is one not to be missed.

Key Points

• The Narrows River Trail Hike in Zion National Park offers a unique experience of wading through the Virgin River surrounded by towering 2,000-ft cliffs.
• Prices for the hike start at Kč 17,249 per group (up to 10 participants) with a duration of 5 hours and free cancellation up to 24 hours in advance.
• The hike includes shuttle transportation and the opportunity to wade in the Virgin River, making it an ideal summer activity with winter availability featuring fewer crowds.
• The hike is not suitable for children under 12 or pregnant women, and water flow is monitored to ensure safety, with waterproof gear required for winter hikes.
• The tour includes an expert guide with over 30 years of experience, hiking snacks, and pickup and drop-off services, with guests responsible for the Zion National Park entry fee.

You can check availability for your dates here:

Overview and Pricing

The Narrows River Trail Hike in Zion National Park offers an exhilarating experience, with prices starting from Kč 17,249 per group (up to 10 participants) and a duration of 5 hours.

Guests can reserve their spot now and pay later, with free cancellation up to 24 hours in advance.

The hike takes adventurers through North America’s deepest slot canyon, with towering 2,000 ft cliffs.

The itinerary includes shuttle transportation, a hike to The Narrows, and wading upstream in the Virgin River, before returning via the Riverside Trail.

This hike is ideal for summer but also available in winter with fewer crowds.

Hiking Experience

Hiking through North America’s deepest slot canyon, The Narrows, offers visitors a truly immersive experience in Zion National Park.

Trekkers begin their journey with a 35-minute hike to the canyon’s edge, where they’ll wade upstream in the serene Virgin River for about 3 hours. The towering 2,000-ft cliffs provide ample shade, making this hike ideal for the summer.

For winter adventurers, fewer crowds and breathtaking scenery await, though waterproof gear is essential.

Whether visiting in the warmer or cooler months, hikers are sure to be captivated by the stunning geology and natural beauty of this iconic Zion trail.

Safety and Gear

Although The Narrows hike isn’t suitable for children under 12 or pregnant women, experienced adventurers can enjoy this remarkable trail.

Water conditions are monitored, and the hike is closed when flow exceeds 150 cubic feet per second, typically after heavy rainfall or snow runoff.

The hike is closed when water flow exceeds 150 cubic feet per second, usually after heavy rainfall or snow melt.

Recommended gear includes comfortable shoes, not sandals or flip-flops, as well as sunglasses and layered clothing for winter. Waterproof waders and boots are recommended in winter.

Hikers should also be aware of potential toxic algae blooms, though no recent incidents have been reported.

Expert guides provide all necessary safety information and gear rentals are available in Springdale.

Included Services and Logistics

This tour includes an expert guide with over 30 years of experience in the Zion area.

The guide provides hiking snacks like mandarin oranges and granola bars, as well as logistical assistance and private guiding.

Pickup and drop-off services are available in St. George, Hurricane, and Springdale.

Guests are responsible for the Zion National Park entry fee, which is around $20 per person, and any necessary gear rentals.

Water-proof waders and boots are recommended for winter hikes.

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Customer Feedback

How do travelers rate this Narrows River Trail Hike experience? According to reviews, the tour earns an impressive 5-star rating.

Guests praise the knowledgeable and friendly guides who make the adventure truly enjoyable. Many highlight the stunning beauty of the towering cliffs and wading through the Virgin River as highlights.

Travelers appreciate the guides’ facilitation of the logistics, from transportation to gear rentals. Overall, past participants enthusiastically recommend this Narrows hike as an unforgettable way to experience the wonders of Zion National Park.

Exploring the Depths of Zion’s Narrows

Zion National Park’s Narrows River Trail takes hikers on an unparalleled adventure through North America’s deepest slot canyon.

This 5-hour trek immerses visitors in the stunning sandstone cliffs that tower over 2,000 feet. Hikers wade through the cool waters of the Virgin River, surrounded by the towering canyon walls.

The trail offers shade and comfortable water temperatures during summer, while winter hikes provide fewer crowds. Expert guides lead the way, sharing their knowledge of the area’s geology and ecology.

Though not suitable for young children or pregnant women, the Narrows hike promises an unforgettable experience in Zion’s magnificent landscape.

Navigating the Virgin River

As hikers wade into the Virgin River, they must carefully navigate the ever-changing depth and current of the waterway. The riverbed is lined with smooth stones and boulders, requiring hikers to maintain a steady footing. Hiking poles provide stability and help gauge water depth.

Depending on water levels, hikers may need to:

• Walk through knee-deep water for extended periods

• Cross submerged rocks and ledges

• Occasionally swim short distances

• Maneuver around large, deep pools

Expert guides lead the way, helping hikers safely traverse the dynamic river environment.

The Allure of Seasonal Hiking

The Narrows hike in Zion National Park offers a unique seasonal allure for visitors. In the summer, hikers can enjoy the cooler water temperatures and shade from the towering canyon walls.

However, the winter season presents a crowd-free, serene experience. While the water may be colder, proper gear rentals can ensure a comfortable trek.

Regardless of the time of year, the breathtaking scenery of North America’s deepest slot canyon remains a constant draw. Whether seeking relief from the summer heat or an off-peak adventure, the Narrows hike delivers an awe-inspiring journey through Zion’s natural wonders.

Frequently Asked Questions

Can I Bring My Dog on the Hike?

Sorry, but dogs are not allowed on the Narrows River Trail Hike. The hike is not suitable for pets, and they’re prohibited in the national park to protect the natural environment and other hikers’ experiences.

Is There an Age Limit for the Hike?

The hike isn’t suitable for children under 12 or pregnant women. The trail involves wading through water and navigating a deep slot canyon, so the guides recommend it for experienced hikers aged 12 and up.

What Happens if the Weather Suddenly Changes?

If the weather suddenly changes, the tour may be canceled for safety reasons. Guests will be fully refunded and rescheduled as needed. The guide closely monitors conditions and can make real-time decisions to ensure the hike remains safe.

Can I Purchase Food and Drinks During the Hike?

Though food and drinks aren’t provided, hikers can purchase snacks and water from the guide’s suggested list or bring their own. Guests are responsible for their own sustenance during the 5-hour hike.

Do I Need a Permit to Hike the Narrows?

Yes, a permit is required to hike the Narrows. Permits can be obtained through the National Park Service and are limited, so it’s best to reserve them in advance. The hike is popular, so securing a permit is crucial for this experience.

The Sum Up

The Narrows River Trail in Zion National Park offers an unforgettable journey through a stunning canyon landscape. With expert guidance and the proper gear, hikers can enjoy the beauty of the Virgin River and towering cliffs, creating lasting memories. Whether visiting in summer or exploring the trail year-round, this renowned hike is a must-do experience for anyone seeking an adventurous connection with nature.

You can check availability for your dates here: