The Zen Style Voice Meditation and Cooking Workshop in Motobu, Okinawa offers a unique opportunity to experience the tranquility of mindfulness and the delights of local cuisine. With just six participants, this intimate retreat combines serene meditation sessions with hands-on cooking classes featuring regional specialties. Guests will indulge in fresh, seasonal ingredients and explore the rich culinary traditions of Okinawa. But what else awaits those who step into this transformative journey? Let’s find out.
Key Points

- This workshop offers a unique blend of Zen-style voice meditation and an Okinawan culinary experience in the charming town of Motobu, Okinawa.
- The workshop is limited to a maximum of 6 travelers, ensuring a personalized and intimate experience.
- Participants will learn to prepare Okinawan specialties such as sushi, Tofu Chanpuru, and traditional miso soup.
- The workshop features high ratings from previous attendees, promising a memorable cultural journey.
- The activity is not wheelchair accessible, but service animals are allowed.
About the Workshop

This Zen Style Voice Meditation and Cooking Workshop in Motobu, Okinawa offers participants a unique opportunity to enjoy the local culture.
The workshop takes place in the charming town of Motobu, located on the northern side of Okinawa. It’s limited to a maximum of 6 travelers, ensuring an intimate and personalized experience.
Participants will learn the art of Zen-style voice meditation and prepare a delectable menu featuring Okinawan specialties, including sushi, Tofu Chanpuru, and traditional Miso soup.
With high ratings from previous attendees, this workshop promises a memorable cultural journey.
Looking for more options in Motobu cho? We've reviewed plenty of other experiences.
Location and Accessibility
The workshop takes place in the charming town of Motobu, located on the northern side of Okinawa.
The meeting point is near 472-1 Sosoko, Motobu, Kunigami District. The guide will provide detailed access instructions after confirming the booking.
The activity ends back at the meeting point.
The workshop isn’t wheelchair accessible, but service animals are allowed.
Travelers can expect a maximum of 6 participants, ensuring an intimate and personalized experience.
With a perfect 5.0 rating based on 6 reviews, this workshop promises an immersive and unforgettable Okinawan experience.
Workshop Itinerary

The workshop begins at 10:00 am with a Zen-style voice meditation session.
Participants then dive into an Okinawan culinary adventure, starting with a local vegetable salad and seasonal vegetables with dressing.
The main dishes feature a sushi roll made with Okinawan fish, tofu chanpuru, and traditional miso soup.
For dessert, guests savor seasonal tropical fruits and Okinawan-style donuts called sata andagi.
The hands-on cooking class teaches participants to prepare these authentic Okinawan specialties.
The workshop concludes back at the meeting point, leaving travelers with a taste of Okinawan cuisine and mindfulness.
Starter Dishes

Okinawa’s local vegetable salad and seasonal Okinawan vegetables with dressing kick off the culinary adventure.
Fresh, vibrant greens and vegetables sourced from nearby farms set the stage for the flavors to come. The salad showcases the island’s abundant produce, dressed in a light, tangy vinaigrette that highlights the natural sweetness.
Guests will savor the crunch and refreshing qualities of these starters, priming their palates for the main dishes to follow. These opening bites provide a delightful introduction to the local ingredients and culinary traditions celebrated throughout the workshop.
Main Dishes

Following the starter dishes, the main course offerings showcase Okinawa’s diverse culinary heritage.
Guests can savor a sushi roll featuring Okinawa’s local fish, a stir-fried tofu and vegetable dish called Tofu Chanpuru, and a traditional Japanese miso soup made with Okinawa’s local soy bean paste.
These dishes highlight the island’s abundant natural resources and centuries-old cooking techniques.
The sushi roll provides a taste of the ocean, while the Tofu Chanpuru showcases the region’s agricultural bounty.
The miso soup offers a comforting, umami-rich experience steeped in Okinawan and Japanese gastronomic traditions.
Desserts

Capping off the workshop’s culinary journey are the delectable desserts.
First, guests will savor Okinawa’s seasonal tropical fruits, bursting with natural sweetness.
Then, they’ll indulge in the beloved Sata Andagi – the island’s signature fried dough pastries.
These fluffy, golden-brown delights are a local favorite, often enjoyed with a hot cup of Okinawan coffee.
The contrasting textures and flavors of the fresh fruit and decadent donuts provide a harmonious conclusion to the meal, leaving participants fully satisfied and enriched by the authentic tastes of Okinawa.
Meeting and Pickup Details

To begin, the meeting point for the Zen Style Voice Meditation and Cooking Workshop is located at 905-0227, Japan, near 472-1 Sosoko, Motobu, Kunigami District, Okinawa. The guide will provide detailed access instructions after confirming your application. The activity ends back at the meeting point.
| Pickup & Dropoff | ||||
|---|---|---|---|---|
| Meeting Point | Detailed Instructions | Accessible? | Service Animals | End Location |
| 905-0227, Japan, near 472-1 Sosoko, Motobu, Kunigami District, Okinawa | Provided after application confirmation | Not wheelchair accessible | Allowed | Meeting point |
Workshop Reviews

The Zen Style Voice Meditation and Cooking Workshop in Motobu, Okinawa has received rave reviews from past participants.
With a perfect 5.0 rating based on 6 reviews, the workshop has impressed travelers with its unique blend of meditation and local cuisine.
Reviewers praise the knowledgeable guide, the delicious Okinawan dishes, and the serene setting.
One traveler noted, "This was the highlight of my trip to Okinawa."
Another shared, "The hands-on cooking class and meditation session were truly transformative."
Frequently Asked Questions
What Is the Vegetarian/Vegan Option for the Menu?
The vegetarian/vegan option includes the Okinawa’s local vegetable salad, seasonal Okinawa’s vegetable with dressing, tofu chanpuru, and traditional Japanese miso soup using Okinawa’s local soy bean paste, along with seasonal Okinawa’s tropical fruit for dessert.
Is There Any Transportation Provided to the Workshop?
The workshop does not provide transportation. The meeting point is specified, and the guide will provide detailed access instructions after confirming the application. Participants are responsible for their own transportation to and from the workshop location.
What Is the Language of Instruction During the Workshop?
The language of instruction during the workshop is not explicitly stated. However, as the workshop is held in Motobu, Okinawa, Japan, it’s reasonable to assume the primary language of instruction is Japanese.
Can Participants Bring Their Own Cooking Utensils?
Participants can’t bring their own cooking utensils. The workshop provides all necessary cooking equipment and ingredients for the hands-on cooking session. Participants should come prepared to learn and enjoy the experience without worrying about bringing any extra items.
Is There a Dress Code for the Workshop?
There’s no specific dress code for the workshop, though comfortable, casual clothing is recommended. Participants should dress for an interactive cooking and meditation session in a relaxed, informal setting.
The Sum Up
Enjoy the culinary traditions of Okinawa at the Zen Style Voice Meditation and Cooking Workshop. Indulge in a serene meditation session, then dive into a hands-on cooking adventure featuring local specialties. Savor fresh, seasonal ingredients and delectable desserts while surrounded by the rich culture of Motobu. This transformative experience promises both relaxation and flavorful exploration, making it a must-attend event for food and wellness enthusiasts.
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