If you’re dreaming of combining physical relaxation with underwater adventure, the Yoga & Dive experience in Los Cancajos might just be what you need. Touted as a chance to harmonize your body and mind while exploring the Atlantic, this tour offers certified divers an opportunity to enjoy a guided ocean dive paired with soothing yoga sessions. It’s an intriguing mix that promises both physical and mental refreshment—something a little different from your typical beach day or dive trip.
What we love about this experience is its focus on mindfulness and physical well-being. The yoga sessions are held either on the beach or on a terrace, giving you stunning views and a calming atmosphere. The guided Atlantic dive is tailored for certified divers, ensuring safety and expert guidance. Plus, the whole thing runs smoothly in just about three hours, making it an easy addition to a day of sightseeing or relaxation.
A possible consideration is that this isn’t suitable for non-certified divers—so if you’re new to diving, you’ll need to get your certification first. Also, the cost of $116 per person, while reasonable, excludes equipment and insurance, so it’s worth budgeting for those separately.
This tour is ideal for travelers who love an active, holistic approach—perfect if you’re already certified and craving a way to connect with nature both above and below the surface. It’s especially appealing for those interested in wellness, mindfulness, or simply looking for a meaningful way to experience Los Cancajos’ scenic beauty.
Key Points
- Holistic Experience: Combines yoga and diving for mental and physical balance.
- Beautiful Setting: Yoga sessions on the beach or terrace with ocean views.
- Certified Divers Only: Ensures safety; not suitable for beginners.
- All-Inclusive Equipment: Yoga mats and diving gear are provided.
- Short & Sweet: Approximately 3-hour activity, perfect for fitting into a busy schedule.
- Additional Costs: Equipment and diving insurance are not included, so plan accordingly.
What to Expect from the Yoga & Dive Experience in Los Cancajos
When you sign up for this experience, you’re signing up for more than just a dive or a yoga session—you’re embracing a moment of mindful balance amid the stunning setting of Los Cancajos. The tour is operated by Dive Community La Palma, a reputable provider known for well-organized outdoor activities and engaging guides.
Meeting Point and End of Tour
The adventure begins at the Dive Center, marked by a prominent PADI flag in front of the entrance, setting a professional and welcoming tone. You’ll gather here with your guide, ready to set out for your Atlantic Ocean dive. The activity concludes back at the same point, meaning there’s no hassle with transportation or extra logistics once you finish your session.
Duration and Schedule
The entire experience lasts about 3 hours, making it accessible even on a busy day. You’ll start with a brief introduction to the yoga exercises and dive procedures, ensuring everyone is comfortable and informed. The yoga session, which includes a yoga mat for each participant, can be held either on the beach or on a terrace—whichever offers the best views and tranquility on the day.
Diving in the Atlantic Ocean
Certified divers will head out with a knowledgeable guide for a guided dive in the Atlantic. As some reviews note, the guides are praised for their professionalism and attentiveness. The ocean here is often described as clear and teeming with marine life, making it a rewarding experience for those who love underwater photography or simply want to enjoy the aquatic scenery.
Participants have emphasized the value of the debriefing with coffee or tea afterward—an ideal time to share impressions and relax while soaking in ocean views from the terrace.
More Great Tours NearbyYoga Session
The yoga component is tailored to promote relaxation and mindfulness—perfect after a diving session or as a gentle way to start the day. Whether done on the sand with the sound of waves or on a quiet terrace away from the bustle, the yoga exercises are designed to complement the physical effort of diving and foster a sense of calm.
The Value of the Experience
For $116, you’re getting a thoughtful combination of physical activity and mental relaxation, guided by professionals who are passionate about wellness and safety. The inclusion of yoga mats and diving equipment means you don’t have to worry about bringing your gear—just show up in beachwear with a towel.
However, it’s important to note that diving insurance and equipment are not included—so if you don’t already have insurance, you may need to arrange that separately, especially for the dive. The requirement to complete a medical questionnaire and potentially obtain a doctor’s certification ensures safety, yet it’s a good idea to check your health status beforehand.
Why It’s a Good Value
Considering the price, the tour offers a well-rounded experience—combining the thrill of Atlantic diving, the serenity of yoga, and the chance to connect with nature in a peaceful setting. The guided aspect ensures you’re in safe hands, and the small group size (implied by the structure) promises personalized attention.
Authentic Insights and Practical Tips
Participants have raved about the guides’ friendly demeanor and their helpful advice on both yoga and diving techniques. One review pointed out how the yoga session helped them relax after an ocean dive, and others appreciated the opportunity to learn about the local marine environment during their guided dive.
Reviewers also noted the flexible booking policy—pay later and cancel up to 24 hours in advance—making it easier to fit into your travel plans.
Who Should Consider This Tour?
This experience suits certified divers looking for a unique way to blend wellness with underwater exploration. It’s perfect if you’re interested in mindfulness, yoga, or seeking a gentle, scenic dive experience. Since the activity is only about three hours, it’s also ideal for those who want a meaningful, yet manageable addition to a day of sightseeing.
If you’re a wellness enthusiast or someone curious about combining yoga with adventure sports, this tour offers a compelling, balanced experience. However, non-divers or beginners should seek other activities, as certification is a must.
FAQ
Is this experience suitable for beginners?
No, you must be a certified diver to participate, as this is not a trial or introductory dive.
What should I bring with me?
Bring a towel and beachwear. The tour provides yoga mats and diving equipment, so you only need your essentials for comfort and sun protection.
Can I cancel this activity?
Yes, you can cancel up to 24 hours in advance for a full refund, providing flexibility in your travel plans.
Is the yoga session held indoors or outdoors?
It can be held on the beach or on a terrace, depending on weather conditions and the day’s setup.
Do I need to arrange my own diving insurance?
No, but insurance is not included, so you might want to verify that your current coverage is sufficient.
How long does the whole experience last?
Approximately 3 hours, making it a perfect half-day activity.
What languages are offered for guided instructions?
The tour is available in English, German, and Spanish.
What is included in the price?
Yoga mats and diving equipment are provided; the price excludes equipment and diving insurance.
Final Thoughts
The Yoga & Dive tour in Los Cancajos offers a refreshing way to experience the Atlantic Ocean while nurturing your body and mind. It combines the physical challenge and serenity of yoga with the adventure of guided ocean diving—an increasingly popular combination among wellness-minded travelers.
This tour’s strength lies in its thoughtful integration of activities, professional guidance, and scenic setting. It’s best suited for certified divers who want to add a mindful twist to their underwater exploring and those seeking a peaceful, restorative experience amid nature’s beauty.
While it’s not suited for complete beginners or those without diving certification, for those who qualify, it promises a memorable, balanced break from typical beach or dive excursions. Expect a peaceful, guided, and well-organized experience that leaves you feeling refreshed, balanced, and inspired by the ocean’s wonders.
In summary, if you value combining wellness with adventure, appreciate scenic settings, and want a guided experience that emphasizes safety and relaxation, this tour is worth considering. It turns an ordinary day at the coast into a meaningful journey for both your body and mind, making it one of the more unique ways to enjoy Los Cancajos.
You can check availability for your dates here: