Newcomers to the practice of yoga will find a welcoming atmosphere at Eagles Nest Atitlán’s daily classes. Situated by the serene shores of Lake Atitlán, these sessions cater to beginners seeking to explore hatha and vinyasa styles under expert guidance. With personalized attention in an intimate setting, participants can expect to improve their flexibility and mindfulness. Whether you’re a first-timer or seeking to deepen your practice, this yoga class offers a transformative experience worth considering.
Key Points
- Hosted by highly-rated Eagles Nest Atitlán studio in San Marcos La Laguna, Guatemala, offering daily yoga classes suitable for beginners.
- Classes focus on hatha and vinyasa styles, providing benefits like improved flexibility, reduced stress, and enhanced mindfulness.
- Pricing starts at $13 per person with a lowest price guarantee and free cancellation up to 24 hours prior.
- Located on the shores of Lake Atitlán, with a 5-minute walk and 5-minute tuktuk ride from the meeting point.
- Yoga mats and bottled water provided, with a filtered water dispenser for refills, catering to convenience and comfort for beginners.
Overview and Details
The yoga class for beginners is hosted by Eagles Nest Atitlán, a highly-rated yoga studio located in San Marcos La Laguna, Guatemala.
Eagles Nest Atitlán, a highly-rated yoga studio in San Marcos La Laguna, Guatemala, hosts a beginner-friendly yoga class.
With 204 reviews and a 100% recommendation rate, the studio boasts a Badge of Excellence.
The class is priced from $13 per person, with a lowest price guarantee and free cancellation up to 24 hours prior.
Participants will receive a yoga mat and bottled water, with a filtered dispenser available for refills.
The class accommodates up to 30 travelers and requires a moderate fitness level, though it’s not wheelchair accessible.
Location and Meeting Point
Eagles Nest Atitlán – Yoga, Dance & Community is located in San Marcos La Laguna, Guatemala, on the shores of the stunning Lake Atitlán.
The meeting point is at the Eagles Nest Atitlán facility. Travelers can arrive by boat and walk 5 minutes to the basketball court, then take a 5-minute tuktuk ride costing Q10 per person to the Eagles Nest.
Alternatively, they can be dropped off near the jaguar tree house/Shangri-La shop and follow the yellow arrows for a 5-minute walk to the meeting point.
The class ends at the same meeting point.
What’s Included
A yoga mat and bottled water are provided for participants. The bottled water can be refilled at a filtered water dispenser on-site.
The class includes:
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Yoga mat for your practice
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Bottled water
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Filtered water dispenser for refills
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No need to bring your own equipment
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Convenience and comfort for beginners
The provided yoga mat and water ensure a smooth and enjoyable experience, allowing you to focus on your yoga session without worrying about extra gear.
The provided yoga mat and water ensure a smooth and enjoyable experience, allowing you to focus on your yoga session.
This well-equipped class caters to the needs of beginner yogis.
Participation Requirements
Though not wheelchair accessible, the yoga class welcomes service animals.
It’s located near public transportation, making it convenient for visitors. Participants will need a moderate level of physical fitness to take part.
The class size is capped at 30 travelers, ensuring an intimate experience. Travelers should note that this is an all-levels class catered to beginners, so no prior yoga experience is required.
As long as guests meet the basic physical requirements, they’re welcome to join and enjoy the serene lakeside setting and expert instruction provided at the class.
Reviews and Ratings
Travelers consistently praise the yoga class, awarding it an impressive 4.9 rating based on 204 reviews across Viator and Tripadvisor.
All reviewers rated the class 5 stars, highlighting its exceptional quality and value.
The class’s standout features include:
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Beginner-friendly instruction
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Stunning lakeside location
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Well-equipped studio space
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Knowledgeable and attentive teachers
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Inclusive and welcoming atmosphere
The class’s outstanding reviews and high recommendation rate are a testament to its ability to provide a transformative and enjoyable yoga experience for travelers of all skill levels in the Western Highlands of Guatemala.
Class Schedule
The yoga class for beginners is offered daily at 9:30 AM and 4:30 PM, providing travelers with flexibility to fit the session into their schedule.
Classes last 60 minutes and cater to all levels, from complete novices to those with some experience.
Students can choose between morning and afternoon sessions, which both take place at the tranquil Eagles Nest Atitlán studio overlooking Lake Atitlán.
With a maximum of 30 participants, the classes offer personalized attention from the instructor.
Beginners are welcome and encouraged to try this rejuvenating activity during their time in the Western Highlands of Guatemala.
Yoga Styles and Benefits
The yoga classes at Eagles Nest Atitlán focus on hatha and vinyasa styles, which are well-suited for beginners. Hatha yoga emphasizes gentle, flowing postures to improve strength, flexibility, and balance. Vinyasa yoga links breath to movement, creating a dynamic, calming flow.
Hatha and vinyasa yoga classes at Eagles Nest Atitlán suit beginners, emphasizing gentle postures and dynamic, calming flows.
These practices offer numerous benefits:
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Improved flexibility and muscle tone
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Enhanced breathing and lung capacity
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Reduced stress and anxiety
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Increased mindfulness and focus
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Better sleep and overall well-being
Regardless of experience level, participants can expect a welcoming, inclusive environment to explore the mind-body connection through yoga.
Preparing for the Class
When preparing for the yoga class, travelers should arrive at the meeting point a few minutes early to allow time for check-in and settling in.
Bring loose, comfortable clothing that allows for easy movement. The class provides yoga mats, but travelers can bring their own if preferred.
Hydration is essential, so be sure to bring a water bottle or use the filtered water dispenser on-site.
Lastly, come with an open mind and a willingness to try new poses, as the class is designed for beginners. The instructor will guide participants through the session at a comfortable pace.
Frequently Asked Questions
Are Yoga Props (Blocks, Straps) Provided in the Class?
The description indicates that yoga mats are provided, but it does not mention any other yoga props. So it’s unclear if blocks, straps, or other props are available for use during the class.
Can I Bring My Own Water Bottle or Should I Use the Provided One?
Travelers can bring their own water bottle or use the bottled water provided. The class includes a bottled water that can be refilled at the filtered water dispenser on-site, so either option is available.
Is There a Bathroom or Changing Area Available On-Site?
There is a bathroom and changing area available on-site at Eagles Nest Atitlán. Guests can use the provided facilities before and after the yoga class, ensuring a comfortable and convenient experience.
Do I Need to Bring a Change of Clothes for After the Class?
The experience details mention that a yoga mat is provided, but do not indicate whether there are on-site changing facilities. It’s likely best to wear comfortable clothing that you can practice yoga in and plan to change at your accommodation after the class.
Is There a Secure Place to Leave My Belongings During the Class?
There is a secure place to leave belongings during the class. The location provides a safe area for participants to store their items while they attend the yoga session.
The Sum Up
Join the welcoming yoga class at Eagles Nest Atitlán in San Marcos La Laguna, Guatemala. With daily sessions, you’ll experience expert guidance in a serene lakeside setting. Enjoy the convenience of provided mats and water while improving flexibility and mindfulness. With a maximum of 30 participants, you’ll receive personalized attention in a supportive environment.