Paestum isn’t just about awe-inspiring Greek temples and ancient ruins; it’s also a fantastic spot for wine tours that reveal the rich flavors of Campania’s vineyards. With a landscape dotted with rolling hills and historic villages, this region offers a genuine taste of Italy’s wine craftsmanship. During our research, we especially liked the Cilento Wine: Tour & Tasting Experience for its in-depth vineyard insights and regional cheese pairings, and the Visit a village by e-bike and taste the excellent wine for its active approach and scenic countryside. Both options provide a memorable way to explore the area’s authentic wine culture.
If you’re curious about the best ways to experience Italy’s wine scene around Paestum, this guide covers three standout options. Whether you prefer a guided tasting, a scenic bike ride, or an immersive day with a professional sommelier, you’ll find a tour suited to your style and interests.
1. Cilento Wine: Tour & Tasting Experience

This 2-hour tour offers a beautiful dive into Cilento’s vineyards with a focus on production insights and local specialties. The experience includes a guided walk through a picturesque vineyard and a tasting of 4 different local wines, complemented by regional cheeses, mozzarella, cured meats, and a selection of grappa and liqueurs. The tour begins with a pickup in Paestum, making logistics simple, then takes you on a short drive to the vineyard. Once there, a knowledgeable guide explains the winemaking process, highlighting what makes Cilento wines unique—such as their freshness and balance.
What sets this tour apart is the combination of educational content and indulgence. It’s ideal for travelers who want to deepen their understanding of Italian wines without sacrificing comfort or flavor. The reviews reflect its popularity, with one saying, “The tour was really amazing! The transfer worked great, and we learned so much about the manufacturing process while tasting exquisite wines.” The tour’s value for money is clear, offering a comprehensive, intimate experience in just a couple of hours.
Bottom line: Perfect for those seeking a relaxed yet insightful introduction to Cilento wines paired with regional delicacies. It’s a well-rounded option for wine enthusiasts wanting a taste of authentic Italian viticulture.
2. Visit a village by e-bike and taste the excellent wine

This 4-hour e-bike tour combines adventure with culture, starting with a pickup in Paestum. Guided by an expert, you’ll pedal through the stunning countryside and into the historic village of Trentinara, known for its terraced vineyards and scenic views. The highlight is a 1.5-hour bike ride through the vineyards, where your guide shares local stories and wine secrets. Afterward, enjoy a wine tasting and picnic in the village, sampling regional wines paired with local bread, cheese, and cured meats.
The inclusion of e-bikes and transportation makes this a comfortable way to cover more ground than walking or driving alone. The active element appeals to travelers who want to combine sightseeing with physical activity. Many reviews praise the experience: “The e-bike tour was a fun way to see the countryside and sample fantastic wines. The guide was knowledgeable and friendly.” Given the duration and variety, this tour offers great value for those wanting a full, interactive day.
Bottom line: Ideal for active travelers who want to explore the countryside at their own pace and enjoy authentic wine tasting in a charming village setting.
3. Wine tasting in Cilento with professional sommelier

This 6-hour experience is perfect for dedicated wine lovers wanting a deep dive into Cilento’s viticultural treasures. Led by Roberto, a professional sommelier, the tour takes you to carefully selected wineries and producers, emphasizing the region’s spontaneous, unspoiled character. The journey begins with a pickup at either the Marina d’Arechi or the Archaeological Park of Paestum, then continues with a van ride through scenic landscapes.
The highlight is the comprehensive tasting that includes regional wines, cheeses, and regional foods, paired with a brunch in the vineyards. Roberto’s expert guidance helps you understand the nuances behind each glass, making this tour ideal for those who appreciate more than just the surface of Italian wine. Visitors have commented on the authenticity of the experience: “This tour really showed us why Cilento is a national park and a growing wine region. It felt like a peek into the local soul.” The longer duration offers a richer, more relaxed experience, perfect for wine aficionados.
Bottom line: Best suited for serious wine enthusiasts interested in a full day of tastings paired with local cuisine and expert insights.
How to Choose the Right Paestum Wine Tour
When selecting a wine tour in Paestum, consider your interests and how much time you want to dedicate. If you’re short on time but want a taste of local wines paired with regional specialties, the Cilento Wine: Tour & Tasting Experience offers a quick yet rich introduction. For those with a sense of adventure and a love for outdoor activities, the e-bike tour blends sightseeing, exercise, and tasting seamlessly. If you’re passionate about wine and want a comprehensive, educational experience, the professional sommelier-led tasting provides a deep dive into Cilento’s wine culture.
Practical considerations include your budget, physical fitness (the e-bike requires some pedaling), and how much you want to learn. Booking early is recommended, especially in peak season, as these tours fill quickly.
Final Thoughts
Paestum’s wine scene offers a wonderful complement to its archaeological wonders. Whether you choose a quick tasting, an active exploration, or an all-day immersive experience, each option provides a unique way to connect with the local culture. For a relaxed afternoon, the Cilento Wine: Tour & Tasting Experience hits the spot. If you’re looking for an energetic day among vineyards and villages, the e-bike tour is perfect. And for those eager to expand their wine knowledge, the professional sommelier-led tour is a real treat.
No matter your choice, booking early guarantees a spot in these popular experiences. Now all that’s left is to pick your favorite and start planning your wine-filled adventure in beautiful Paestum.