Val Comino’s diverse offerings cater to fitness enthusiasts seeking personalized outdoor experiences. As a certified running coach and guide, Val leads tailored sessions on scenic tracks and trails. But that’s not all – Val also organizes bike tours that allow participants to explore breathtaking landscapes while indulging in local culinary delights. With a focus on individual goals, Val combines expertise and passion to help clients achieve their fitness objectives. Intrigued? Discover more about Val’s unique approach to outdoor training and adventures.
Key Points
- Val Comino offers guided running sessions and bike tours tailored to individual fitness levels and goals.
- Clients can access scenic athletic tracks, river paths, and natural landscapes during the activities.
- Personalized training and advice are provided based on competitive experience to help clients reach their full potential.
- Sessions and tours are weather-dependent, and participants must bring appropriate running or cycling gear.
- Prices start from £12.62 per person, with options to reserve now and pay later and free cancellation up to 24 hours in advance.
About Val Comino
Val Comino is a certified running coach with competitive results. He offers guided running sessions and bike tours.
Comino personalizes training and advice based on individual needs. Clients have access to athletic tracks and river paths.
Personalized training and advice, with access to athletic tracks and river paths, tailored to individual needs.
As an experienced guide, Comino leads running, street bike, and mountain biking activities. His services cater to both beginners and advanced athletes.
Comino’s expertise and tailored approach aim to help clients achieve their fitness goals through engaging outdoor experiences.
Looking for more options in Frosinone? We've reviewed plenty of other experiences.
Guided Running Sessions
Guided running sessions with Comino provide participants access to scenic athletic tracks and river paths.
As a certified running coach with competitive results, Comino tailors the sessions to individual needs and fitness levels. Runners can expect personalized training and advice to improve their technique and endurance.
The sessions are suitable for beginners and advanced athletes alike. Participants must bring appropriate running gear and be prepared for weather-dependent activities.
Comino’s expertise and guidance ensure a rewarding running experience amidst the city’s natural landscapes.
Bike Tours and Cycling Experiences
Along With guided running sessions, Comino also offers bike tours and cycling experiences for visitors to explore the city’s natural landscapes.
From street bike tours to mountain biking, participants can take in scenic views and enjoy food tastings along the way.
Cyclists can choose from a variety of routes, with the main stop at Viale della Cartiera.
The activities are suitable for beginners and advanced athletes, with pre-booking required and weather conditions taken into account.
Participants must bring their own bikes, helmet, and appropriate cycling gear for a seamless and enjoyable experience.
Personalized Training and Advice
Comino’s expertise as a certified running coach allows him to provide personalized training and advice tailored to each individual’s needs.
Whether training for a race or simply looking to improve one’s running technique, Comino draws upon his competitive experience to develop customized plans.
By assessing each client’s fitness level, goals, and any limitations, he crafts targeted workouts and guidance to help them reach their full potential.
Clients have access to athletic tracks and river paths, enabling them to put Comino’s personalized advice into practice under his watchful eye.
More Great Tours NearbyFacilities and Locations
The activities take place at Viale della Cartiera, the starting location for Comino’s guided sessions and tours.
This scenic riverside area provides access to athletic tracks and river paths, perfect for running and biking adventures.
Comino leads participants on street bike tours and mountain biking excursions, showcasing the area’s natural beauty.
The itinerary may vary, but the main stop is always Viale della Cartiera, where runners and cyclists can enjoy food tastings and take in the breathtaking views.
The facilities and locations are well-suited for both beginner and advanced outdoor enthusiasts.
Pricing and Booking Details
Prices for Comino’s guided sessions and tours start from £12.62 per person.
Customers have the option to reserve now and pay later. Free cancellation is available up to 24 hours in advance for a full refund.
The activities are valid for 1 day, so participants should check availability for desired starting times. Pre-booking is required, and the activities are weather-dependent.
Customers must bring their own bikes for cycling tours and should check the weather before attending.
Requirements and Restrictions
While not suitable for children under 12, individuals with back problems, or those unable to ride a bike, Comino’s guided sessions and tours are pre-booking required and weather-dependent.
To participate, guests must:
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Bring their own bike for cycling tours
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Check weather conditions before attending
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Provide a medical statement, if necessary
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Wear appropriate clothing and gear, including a helmet
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Ensure they can safely operate a bike and follow instructions
These requirements ensure the safety and enjoyment of all participants, allowing Comino to provide personalized training and advice based on individual needs.
What to Bring and Important Considerations
What should participants bring for Comino’s guided sessions and tours? It’s important to have the right gear and supplies on hand. Suggested items include a hat, camera, food and drinks, snacks, sunscreen, plenty of water, comfortable clothes and sports shoes, cycling gear if needed, a GPS or map, and a medical statement. Participants should also check the weather conditions before attending. The activities are suitable for both beginners and advanced athletes, but smoking is not allowed during the sessions. Following these guidelines will ensure an enjoyable and safe experience.
| Essentials | Clothing/Gear | Accessories |
| — | — | — |
| Food/Drinks | Comfortable clothes | Hat |
| Snacks | Sports shoes | Camera |
| Water | Cycling clothing | GPS/Map |
| Sunscreen | Helmet | Medical statement |
Common Questions
Can I Book Multiple Activities in One Session?
Yes, customers can book multiple activities in one session. The booking allows for a mix of running, street bike tours, mountain biking, food tasting, and scenic views during the day-long experience.
Do You Offer Group Discounts for Larger Parties?
Yes, group discounts are available for larger parties. Customers can inquire about group pricing when booking their activities with Val Comino. The discounts are meant to encourage participation from friends, families, or other organized groups.
Are There Any Age Limits or Fitness Prerequisites?
The activities are not suitable for children under 12 or those unable to ride a bike. There are no other age limits or fitness prerequisites, though participants should be able to comfortably engage in the offered activities.
Do You Provide Bike Rentals or Is It a Self-Guided Tour?
Bike rentals are not provided; guests must bring their own bikes for the cycling tours. The tours are self-guided, allowing participants to explore at their own pace along the scenic river paths and through the surrounding areas.
What Happens in the Event of Inclement Weather?
In the event of inclement weather, the activities are weather-dependent and may be cancelled or rescheduled. Customers will be offered a full refund if the tour is cancelled due to unfavorable conditions.
The Sum Up
Val Comino’s expertise and passion for outdoor activities make them the perfect guide for those seeking personalized running sessions or bike tours. With a focus on individual needs, they offer tailored experiences to help clients achieve their fitness goals, whether they’re beginners or advanced athletes. Val’s commitment to delivering high-quality, safe, and enjoyable outings ensures a memorable experience for all participants.
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