Underground Food Tour: London Spitalfields – East London

London’s East End is a vibrant culinary destination, and the Underground Food Tour in Spitalfields offers an immersive exploration of its diverse flavors. From savoring local specialties at the bustling Spitalfields Market to discovering international cuisines at the Truman Brewery, this three-hour adventure promises to tantalize the palate and immerse participants in the vibrant culture of the neighborhood. As the tour winds through the colorful streets of Brick Lane and concludes with a delightful treat, one can’t help but wonder what other unexpected delights await around the next corner.

Key Points

• A 3-hour culinary adventure in Spitalfields, East London, featuring local markets, breweries, and diverse bites with an English-speaking guide.
• Highlights include a cheese platter, Turkish spinach and feta flatbreads, slow-cooked beef sandwiches, Tibetan dumplings, and Japanese takoyaki.
• Explores an eclectic mix of international cuisines at the Truman Brewery, including slow-cooked beef sandwiches and Venezuelan empanadas.
• Experiences the vibrant atmosphere and diverse culinary offerings of Brick Lane, known for its Indian and Bangladeshi dishes.
• Concludes with delicious churros and a craft beer experience at Box Park.

You can check availability for your dates here:

Tour Overview

The Underground Food Tour: London Spitalfields – East London is a three-hour culinary adventure that takes participants on a journey through the vibrant Spitalfields neighborhood.

Priced from $142.88 per person, the tour explores local markets, breweries, and streets, offering a diverse array of bites and drinks.

Highlights include sampling cheese platters, exotic street foods, and international cuisines at Spitalfields Market and Truman Brewery.

The tour also ventures to Brick Lane and Box Park, showcasing the area’s vibrant street art and culture.

With a live English-speaking guide, the tour promises a memorable gastronomic experience.

Spitalfields Market: Diverse Bites From Local Vendors

Kicking off the tour, participants enjoy the vibrant Spitalfields Market, where they sample a diverse array of bites from local vendors.

The first stop features a delectable cheese platter, followed by:

1. Exotic street foods, such as Turkish spinach and feta flatbreads.

2. A slow-cooked beef sandwich that melts in the mouth.

3. Tibetan dumplings, a taste of the market’s international flavors.

4. Takoyaki, a Japanese snack of savory octopus-filled dough balls.

The lively atmosphere and eclectic mix of culinary delights set the tone for the rest of the immersive food tour.

Truman Brewery: Eclectic Cuisines and Artisanal Treats

Next, the tour moves to the Truman Brewery, where participants explore an eclectic mix of international cuisines and artisanal treats.

The group spends an hour wandering through the brewery’s vibrant food stalls and artisan shops. They sample a variety of delectable offerings, from slow-cooked beef sandwiches to Tibetan dumplings and Venezuelan empanadas.

The lively atmosphere and diverse flavors provide a truly immersive culinary experience. Participants also have the opportunity to upgrade their tour with a craft Brick Lane IPA or a glass of white wine, further enhancing the brewery’s convivial ambiance.

Brick Lane: Vibrant Street Art and Local Culture

From Truman Brewery, the tour now ventures to Brick Lane, where participants experience the vibrant street art and local culture.

This iconic street is renowned for its diverse culinary offerings, from Indian curries to Bangladeshi delicacies.

As the group strolls along, they take in the colorful murals that adorn the walls, each one a testament to the neighborhood’s creative spirit.

The tour guide highlights the local shops and businesses, giving participants a glimpse into the community’s thriving artisanal scene.

The 15-minute stop on Brick Lane is a vibrant and immersive experience.

1. Diverse culinary offerings, from Indian curries to Bangladeshi delicacies

2. Colorful murals that adorn the walls, showcasing the neighborhood’s creative spirit

3. Lively local shops and businesses, highlighting the thriving artisanal scene

4. 15-minute stop on Brick Lane, a vibrant and immersive experience

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Box Park: Delicious Churros and Craft Beer Experience

After exploring the vibrant street art and local culture of Brick Lane, the tour continues to Box Park, where participants can enjoy delicious churros and a craft beer experience.

At Box Park, the group will savor freshly-made churros and have the opportunity to sample a self-serve IPA. This lively outdoor food court offers a craft brick lane IPA upgrade as well, allowing visitors to further enjoy the local brewing scene.

The churros and craft beer experience provides a sweet and hoppy finale to this underground culinary adventure through East London.

Culinary Experience: Highlights of the Tour

The culinary tour showcases a diverse array of local flavors and delicacies. Guests can sample:

A diverse array of local flavors and delicacies, with guests sampling an array of savory and traditional dishes.

1. Chicken thigh skewer – a savory and juicy bite from a local vendor.

2. Turkish spinach and feta flatbreads – a flavorful and filling traditional dish.

3. Slow-cooked beef sandwich – a hearty and tender offering.

4. Cheeseboard – a selection of artisanal and international cheeses.

The tour also includes Tibetan dumplings, takoyaki, Venezuelan empanadas, and churros.

Beverage options range from fresh sugarcane juice to self-serve IPA and craft brick lane IPA upgrades, as well as a glass of white wine upgrade.

Important Information: Preparing for the Tour

Participants meet the tour guide outside Liverpool Street Station at the KFC located at 180 Bishopsgate, London EC2M 4NP.

Comfortable shoes and weather-appropriate attire are recommended, as the tour involves a fair amount of walking. The tour isn’t suitable for individuals with mobility impairments, wheelchair users, or those with low fitness levels.

Participants should be prepared to sample a variety of international cuisines, including chicken skewers, Turkish flatbreads, and Tibetan dumplings.

The tour also includes opportunities to enjoy drinks such as fresh sugarcane juice and craft beer.

Customer Feedback: Verified Booking Review

A single verified booking review from a customer named Morgan from the United States, dated January 30, 2025, praised the tour.

Morgan described the experience as "outstanding" and said the tour provided a "fantastic way to explore the culinary diversity of East London."

The review highlighted several key aspects:

1. Delightful food stops with a range of international flavors.

2. Knowledgeable and engaging tour guide.

3. Comfortable pacing and ample opportunities to sample local specialties.

4. Overall, an immersive and memorable culinary adventure.

Frequently Asked Questions

Is This Tour Suitable for Vegetarians or Vegans?

The tour itinerary includes several vegetarian food options, such as Turkish spinach and feta flatbreads and a cheeseboard. However, it may not be suitable for strict vegans, as some items contain dairy products.

Can I Bring My Own Food and Drinks on the Tour?

No, you can’t bring your own food and drinks on the tour. The tour includes a variety of food and drink samples from local vendors, so outside food and drinks are not permitted. Participants must consume the provided culinary experiences.

Do I Need to Purchase Any Additional Items During the Tour?

The tour includes various food and drink samples, so there’s no need to purchase additional items during the tour. However, guests can upgrade their experience with a craft beer or glass of wine if desired.

Is There an Option to Extend the Duration of the Tour?

There’s no option to extend the duration of the tour. The tour is a set 3-hour experience and the itinerary is fixed. Extending the tour would require booking a separate tour or activity.

Can I Request a Private or Custom Tour for My Group?

Yes, you can request a private or custom tour for your group. The tour operator offers flexible options to accommodate special requests and group sizes. They’ll work with you to tailor the experience to your group’s needs.

The Sum Up

The Underground Food Tour in Spitalfields, East London, offers a delightful culinary adventure. Participants can savor diverse bites, explore international cuisines, and enjoy the vibrant local food scene. From Spitalfields Market to Brick Lane and Box Park, the tour showcases the area’s rich cultural diversity and enables guests to indulge in a memorable gastronomic experience.

You can check availability for your dates here: