If you’re curious about exploring the underwater world in a new way, then the Try Freediving on Nusa Penida experience might just be the adventure you’re looking for. While we haven’t done this specific tour ourselves, the glowing reviews and detailed descriptions paint a compelling picture of what to expect — and it’s impressive.
What immediately stands out are the small group sizes, which mean personalized attention from experienced instructors. The stunning reef environment promises unforgettable underwater sights, perfect for snorkeling enthusiasts looking to extend their reef exploration. Plus, the inclusion of underwater photography helps you capture the beauty for years to come.
One thing to consider is that this experience is relatively short—around three hours—so if you’re craving a full-day dive or exploring multiple sites, you’ll need to look elsewhere. But for those seeking a focused, beginner-friendly introduction to free diving, this tour hits the sweet spot.
This experience is ideal for travelers of all ages starting from 4 years old, especially those interested in learning new water skills or gaining confidence in the ocean. It suits both adventurers looking for a new challenge and families wanting a safe, engaging activity in Bali’s stunning surroundings.
Key Points
- Small Group Experience: Maximum of 4 people ensures personalized guidance and safety.
- Learn and Practice: Combines classroom theory with practical water skills on a tropical reef.
- Expert Guides: Highly praised instructors like Roberto, Chiarra, and Heiko are mentioned for their calm and professional approach.
- Photography Opportunity: Underwater photos are available to preserve your new skills and underwater moments.
- Flexible Booking: Bookings tend to be made about 5 days in advance, with free cancellation up to 24 hours before.
- Cost-Effective: At $150 per person, it offers a quality introduction to free diving with all necessary equipment included.
What to Expect from the Tour
The adventure begins at the Freedive Nusa school, where you’ll start with roughly 1.5 hours in the classroom. Here, you’ll cover the theoretical basics of breath-hold diving, helping you understand safety and technique. The instructors are known for their calm and friendly demeanor, making even absolute beginners feel comfortable.
After the classroom session, the fun shifts to the water. Your guide will take you to the rich, beautiful reef right in front of the school—no long boat rides or remote locations required. Here, you’ll practice your new skills while surrounded by vibrant marine life. Reviewers highlight how this hands-on experience enhances confidence and freedom in the water, transforming snorkeling into something more immersive.
Looking for more options in Nusa Penida? We've reviewed plenty of other experiences.
The Classroom Training
The initial classroom phase allows you to learn the basic theory and practical aspects of breath-hold diving. Expect clear explanations, often complemented by digital learning materials, and a chance to ask questions. Several reviewers have praised the instructors’ knowledge and patience, noting how they adapt to different learning speeds and physical fitness levels.
Water Practice
The real magic happens in the water. Guided by your instructor, you’ll start practicing skills on the home reef, which many reviewers describe as beautiful and teeming with marine life. This setting makes it easier to apply what you’ve learned with confidence, all under close supervision.
Roberto, one of the instructors, is lauded for opening students’ eyes to the sport and making it accessible. Chiarra, noted for her calmness with young children, helps even the nervous beginners feel at ease. Expect to see vibrant coral formations and possibly marine creatures like manta rays, depending on conditions.
Underwater Photography
A feature that many find particularly appealing is the option to capture underwater photos. This lets you preserve the magic of the reef exploration and see yourself in a new light, confidently holding your breath and exploring freely.
The Small Group Advantage
With a maximum of four participants per instructor, this tour offers a training experience tailored to your needs. Reviewers frequently mention how this attention to detail makes them feel secure and well-supported. For many, this is their first taste of free diving, and having a dedicated instructor allows for personalized feedback and adjustments that make learning effective and enjoyable.
- Nusa Penida: Private Car Hire With Driver
- Bali/Nusa Penida: Manta Point Snorkel Boat & West Coast Tour
- Nusa Penida Tour : Day Trip From Bali – Hotel Transfer
- Nusa Penida: Private Full Day West Nusa Penida Tour
- Nusa Penida: Private Full Day East Nusa Penida Tour
- Nusa Penida: Private Tour Combo East & West Nusa Penida
Instructors & Safety
Instructors like Heiko, Emily, and Kirill receive enthusiastic praise for their professionalism and passion for teaching. Several reviews mention how safe they felt during the water sessions, especially thanks to small group sizes and careful supervision.
Equipment & Learning Materials
All necessary freediving equipment is included, along with digital learning materials. Reviewers love that the equipment is well-maintained and that the materials help reinforce what they learn during the classroom session, making the transition to practical skills smoother.
Practical Details and Logistics
The tour begins at Freedive Nusa, located conveniently in Nusa Penida. The meeting point is easy to find, and the activity runs daily from 8:30 AM to 12:00 PM, fitting nicely into a morning schedule.
While the tour does not include hotel pickup or transportation to the reef, many reviewers recommend organizing your own transport, which is straightforward in Nusa Penida. The duration of about three hours makes it an accessible half-day activity that fits well into a busy itinerary.
Cost & Value
At $150 per person, the tour offers a hands-on, instructor-led experience that includes all necessary gear and digital materials. Considering the personalized instruction and access to Bali’s beautiful reefs, this price is quite reasonable. Plus, the opportunity to gain a new skill and capture underwater photos adds significant value.
Booking & Cancellation
Most travelers book about five days in advance, and the tour offers free cancellation up to 24 hours before. This flexibility is ideal if your plans shift unexpectedly.
Why This Tour Stands Out
What makes this experience true value is the combination of expert guidance, small intimate groups, and beautiful underwater environments. The reviews consistently highlight the knowledge and calmness of instructors, which is crucial when trying something as nerve-wracking as breath-hold diving for the first time.
The range of reactions from families, solo travelers, and seasoned snorkelers shows that this tour adapts well to different needs. Whether you’re a parent introducing your child to the ocean or an adult looking to challenge yourself in a safe environment, this experience seemingly ticks all the boxes.
Who Will Love This Tour?
This experience is perfect for beginners eager to learn free diving in a supportive setting, families with children from age 4, or travelers wanting a quicker, focused introduction to underwater breath-hold diving. It’s especially suited for those who value small group attention and stunning reef environments.
If you’re looking for a full-day adventure or advanced diving, you’ll want to consider other options. But if your goal is to gain confidence, learn a new skill, and see beautiful marine life, this tour offers genuine value.
Frequently Asked Questions
Is this suitable for children?
Yes, the minimum age is 4 years old, and children must be accompanied by an adult. The instructors are experienced in working with beginners of all ages.
Do I need prior experience?
No prior experience is necessary. This is a try free diving course designed to teach the basics and improve your confidence.
What should I bring?
While all equipment is included, it’s a good idea to bring sun protection, a towel, and a hat for the classroom and water sessions.
Is transportation included?
No, transport to and from the meeting point is not provided, so you’ll need to arrange your own transfer.
How long does the experience last?
The entire experience takes about 3 hours, split between classroom learning and water practice.
Can I cancel if my plans change?
Yes, you can cancel free of charge up to 24 hours before the activity starts for a full refund.
Final Thoughts
Trying free diving on Nusa Penida offers an authentic way to uncover new water skills while exploring Bali’s spectacular reef life. The personalized instruction, safe environment, and beautiful underwater scenery make it ideal for those curious about breath-hold diving, snorkeling enthusiasts wanting to extend their skills, or families introducing kids to the ocean.
If you’re after an experience that combines learning, adventure, and stunning visuals, this tour is a smart choice. With knowledgeable guides and a focus on safety, it’s a memorable way to connect more deeply with Bali’s vibrant marine world without the pressure of deep dives or lengthy commitments.
Final Summary
This Try Freediving tour in Nusa Penida is a well-balanced introduction to the sport that emphasizes safety, learning, and enjoyment. It is best suited for beginners, families, and water lovers eager to extend their snorkeling experience with new skills.
The small class sizes and expert guides make it a comfortable and rewarding experience, especially if you’re looking to gain confidence in breath-hold diving. The stunning reef environment and underwater photography add to the appeal, offering a chance to create lasting memories.
While it doesn’t offer extensive or advanced courses, it provides a solid foundation and a chance to see Bali’s marine life in an unforgettable way. Whether you’re traveling solo or with family, this activity promises a safe, fun, and immersive introduction to the world beneath the waves.
More Boat Tours & Cruises in Nusa Penida
More Tours in Nusa Penida
More Tour Reviews in Nusa Penida
- Nusa Penida Snorkeling Trip Manta Point Gamat Bay and Wall Bay
- One-way Ticket Fast Boat from Sanur Bali or Nusa Penida
- Nusa Penida Island, Instagram Tour & Private Car Service
- Snorkeling Manta Ray Safari in Nusa Penida
- Kuber Bali ATV Through Waterfall & Long Tunnel
- Snorkeling and Freediving Trip around Nusa Penida
Still browsing? Here are more Nusa Penida experiences we've covered recently
- Nusa Penida Snorkeling Trip Manta Point Gamat Bay and Wall Bay
- One-way Ticket Fast Boat from Sanur Bali or Nusa Penida
- Snorkeling Manta Ray Safari in Nusa Penida
- Kuber Bali ATV Through Waterfall & Long Tunnel
- Snorkeling and Freediving Trip around Nusa Penida
- Nusa Penida Try Scuba Diving Program – for Non-Certified Divers
- Quad Ride and Ubud Tour
- Private Boat Charter Nusa Penida Day Trip
- Mangrove Reforestation and Exploration around the Nusa Islands
- Kuber ATV Quad Bike & Ayung River Water Rafting, Ubud
- Diving with Manta Ray at Nusa Penida
- Nusa Penida Bali Costumize Tour