Tramonti: Traditions of the Mediterranean Diet Cooking Class

The Tramonti cooking class promises an immersive journey into the flavors of the Mediterranean diet. As guests explore a vibrant garden and craft handmade pasta, they’ll gain a deeper appreciation for traditional Campanian cuisine. With a small class size and personalized attention, this 5-hour experience offers much more than just a cooking lesson. What secrets might the local wines and the chef’s techniques unveil?

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Key Points

A hands-on culinary experience exploring Campania’s rich gastronomic heritage through pasta-making and vegetable garden exploration.
Personalized attention for up to 10 participants, with classes offered in multiple languages to cater to diverse backgrounds.
Immersive learning about Mediterranean diet ingredients and traditional cooking techniques with guidance from experienced instructor Aniello.
Opportunity to enjoy a meal of homemade pasta and local wines in the picturesque setting of Agriturismo il Tintore.
Participants receive a certificate of participation, apron, and kitchen tool as souvenirs to commemorate their Mediterranean culinary adventure.

You can check availability for your dates here:

About the Tramonti Cooking Class

The Tramonti: Traditions of the Mediterranean Diet Cooking Class offers participants a unique opportunity to enjoy the culinary heritage of the Campania region.

Enjoy the culinary heritage of the Campania region with the Tramonti: Traditions of the Mediterranean Diet Cooking Class.

This 5-hour experience, priced at €180 per person, is limited to 10 participants and features hands-on pasta-making, vegetable garden exploration, and a meal with wine in a picturesque agriturismo setting.

The class is accessible to wheelchair users and can be conducted in Italian, English, French, or German.

Participants receive a certificate of participation, an apron, and a kitchen tool as souvenirs of their Mediterranean culinary journey.

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Experience Highlights

What makes the Tramonti cooking class so special? Participants learn to make pasta by hand, be it gnocchi or tagliatelle.

They’ll explore the farmhouse’s vegetable garden and collect seasonal produce.

After the cooking demo and hands-on preparation, guests enjoy the fruits of their labor over a meal with wine in the picturesque setting.

The experience culminates with a certificate of participation, a keepsake apron, and a kitchen tool.

With the class limited to 10 participants, guests receive personalized attention in this immersive Mediterranean culinary adventure.

Arrival and Welcome

Guests arrive at the charming B&B Il Tintore around 10:30 AM to begin their Tramonti cooking class experience. A welcome drink awaits, setting the tone for the day.

The instructor, Aniello, introduces the class and provides an overview of the activities. Participants learn they’ll explore the on-site vegetable garden, hand-make pasta, and enjoy a meal showcasing the flavors of the Mediterranean diet.

With the class limited to 10 guests, the intimate setting allows for personalized attention throughout the hands-on cooking portion. After the introduction, the group heads to the garden to collect the fresh, seasonal produce that will be used in their dishes.

Vegetable Garden Exploration

Where does Aniello lead the group as they embark on their vegetable garden exploration?

He guides the participants through the lush, verdant garden, pointing out the array of seasonal produce. Guests eagerly follow, engaging with Aniello as he shares insights about the ingredients fundamental to the Mediterranean diet.

Together, they examine the vibrant tomatoes, fragrant herbs, and crisp greens, carefully selecting the freshest components for their cooking lesson.

This hands-on interaction with the source of their meal instills a deeper appreciation for the ingredients and the traditions behind this celebrated culinary culture.

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Hands-on Pasta Making

After exploring the abundant vegetable garden, the group moves inside the farmhouse kitchen.

Here, the chef leads them through the art of handmaking pasta. Participants learn to:

Knead the dough to the perfect consistency.
Roll out the dough into thin sheets.
Shape the pasta into classic Tramonti favorites like gnocchi or tagliatelle.

With expert guidance, the group works together, their hands transforming simple ingredients into delectable homemade pasta.

The enticing aromas fill the air as the fresh pasta simmers in the sauce, building anticipation for the upcoming feast.

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Dining Experience

Once the pasta is prepared, participants gather around the long table to enjoy the fruits of their labor.

They savor the homemade gnocchi or tagliatelle, accompanied by a flavorful tomato or pesto sauce made with the garden-fresh produce.

The meal is complemented by a selection of local wines, allowing guests to fully enjoy the authentic flavors of the Mediterranean diet.

As they dine, participants bask in the picturesque setting of the Agriturismo il Tintore, taking in the stunning views of the Tramonti valley.

It’s a truly delightful dining experience that caps off the hands-on cooking class.

Takeaways and Souvenirs

As participants conclude their delightful dining experience, they receive a certificate of participation, an apron, and a kitchen tool as mementos of their Tramonti: Traditions of the Mediterranean Diet Cooking Class.

These takeaways serve as:

A tangible reminder of the skills learned and the memorable experience.
A useful kitchen item to continue exploring the Mediterranean culinary traditions at home.
A source of pride and an opportunity to share the knowledge gained with friends and family.

These parting gifts ensure the lessons and flavors of Tramonti linger long after the class has ended.

Frequently Asked Questions

Is the Class Suitable for Vegetarians or Vegans?

The class is suitable for vegetarians as it includes hands-on preparation of pasta and seasonal produce. However, it may not be fully accommodating for vegans, as some dairy ingredients like fior di latte are used in the menu.

Can Participants Bring Their Own Wine or Alcohol?

Participants can’t bring their own wine or alcohol to the cooking class. The experience includes a meal with wine served during the event. Any outside beverages would not be permitted.

What Is the Dress Code for the Cooking Class?

The cooking class doesn’t have a strict dress code, but participants should wear comfortable clothing and shoes suitable for cooking and moving around the farmhouse. Light, breathable fabrics are recommended to stay cool during the hands-on activities.

Can Participants Take Photos During the Experience?

Yes, participants are welcome to take photos during the cooking class experience. The class encourages capturing the beautiful setting and the hands-on pasta-making process to share with friends and family.

Is There a Minimum Age Requirement to Participate?

The cooking class doesn’t specify a minimum age requirement. However, it’s recommended that participants be at least 12 years old to fully engage in and enjoy the hands-on activities and culinary experience.

The Sum Up

The Tramonti: Traditions of the Mediterranean Diet Cooking Class offers a unique culinary adventure. Participants will enjoy the region’s vibrant food culture, from harvesting fresh produce to crafting handmade pasta. The intimate setting and personalized attention ensure a truly memorable experience, leaving guests with newfound cooking skills and cherished souvenirs to celebrate their mastery of Mediterranean cuisine.

You can check availability for your dates here: