Thetis Lake offers a truly unique SUP Yoga experience that blends tranquility with mindfulness. Participants can expect a guided 2-hour session on the calm waters, focusing on both relaxation and gentle movement. Led by an experienced instructor, the class combines meditation, Hatha Yoga, and a serene sunset savasana. With limited spots available, this intimate outdoor adventure is the perfect way to unwind and reconnect with nature. Intrigued? Read on to discover more about this rejuvenating experience.
About Your Stay
- Unique SUP (stand-up paddleboard) Yoga experience offered at Thetis Lake, a 2-hour session limited to 10 participants and led by an English-speaking tour guide.
- Session includes guided meditation, gentle Hatha Yoga flow, and relaxing sunset savasana, suitable for all levels of paddleboarders and yogis.
- Pricing starts from Kč 561 per person, with reservation options for SUP board rental, SUP board + Yoga, or Yoga only.
- Participants should arrive 15 minutes early, wear comfortable, water-friendly clothing, and bring a towel and a change of clothes.
- Inclusions: paddleboard rental, guided meditation, Hatha Yoga session, and ceremonial cacao, with exclusions such as meals, beverages, and transportation.
Activity Overview
Thetis Lake offers a unique SUP Yoga experience, where visitors can enjoy the tranquility of the lake with a guided session.
The 2-hour activity is limited to 10 participants and led by an English-speaking tour guide. It’s suitable for all levels of paddleboarders and yogis.
The activity is a 2-hour session limited to 10 participants, led by an English-speaking guide, suitable for all paddle-boarders and yogis.
Guests will have the chance to engage in guided meditation, a gentle Hatha Yoga flow, and a relaxing sunset savasana with soothing sound tools.
An optional refreshing swim in the lake is available at the end of the session.
Session Highlights
The session begins with a guided meditation and ceremonial cacao to open the heart, followed by a gentle Hatha Yoga flow that incorporates light breathwork.
Participants then enjoy a relaxing sunset savasana, accompanied by soothing sound tools.
The session highlights include:
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Guided meditation and ceremonial cacao to open the heart
-
Gentle Hatha Yoga flow, incorporating light breathwork
-
Relaxing sunset savasana with soothing sound tools
-
Optional refreshing swim in the lake at the end
Booking Information
Pricing for the unique SUP Yoga experience starts from Kč 561 per person. Customers can reserve their spot without upfront payment and enjoy free cancellation up to 24 hours in advance for a full refund. Check availability for starting times.
| Booking Options | Price (Per Person) |
|—————–|——————|
| SUP Board Rental | Kč 561 |
| SUP Board + Yoga | Kč 699 |
| Yoga Only | Kč 449 |
Customers can book their spot online and pay later. This flexibility allows for easy planning. Plus, the free cancellation policy provides peace of mind for last-minute changes.
Meeting Details
The meeting point for the unique SUP Yoga experience is Thetis Lake Main Beach.
Participants should arrive 15 minutes early for check-in. Comfortable, water-friendly clothing is recommended.
Attendees should also bring a towel and a change of clothes.
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Arrive 15 minutes early for check-in
-
Wear comfortable, water-friendly clothing
-
Bring a towel and a change of clothes
-
The meeting point is Thetis Lake Main Beach
Inclusions and Exclusions
Included in the SUP Yoga experience are the rental of the paddleboard, a guided meditation, a Hatha Yoga session, and ceremonial cacao.
However, meals, beverages, personal expenses, and transportation to the meeting point are excluded. The activity isn’t suitable for people under 21 years old or wheelchair users.
Meals, beverages, personal expenses, and transportation to the meeting point are excluded. The activity isn’t suitable for people under 21 or wheelchair users.
Participants should wear comfortable, water-friendly clothing and bring a towel and a change of clothes.
With a maximum group size of 10, the SUP Yoga session at Thetis Lake provides a tranquil and intimate experience for paddleboarders and yogis of all levels.
Preparing for the Experience
To make the most of your Thetis Lake SUP Yoga experience, participants should arrive 15 minutes early for check-in at the main beach. This ensures a smooth start to the session and allows time to get acquainted with the equipment.
During check-in, guides will provide an overview of the day’s activities and safety instructions.
Participants should wear:
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Comfortable, water-friendly clothing
-
Proper footwear for on and off the water
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A lightweight, quick-drying towel
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A change of clothes for after the session
Bringing these essentials will help ensure a relaxing and enjoyable time on the lake.
What to Expect on the Lake
As participants gather on the main beach, the guides provide a brief safety orientation and instructions for boarding the paddleboards. Once everyone is situated, the group embarks on their SUP Yoga journey across the serene waters of Thetis Lake.
| What to Expect | Description |
| — | — |
| Guided Meditation | Participants begin with a centering meditation to connect with the present moment. |
| Hatha Yoga Flow | A gentle yoga sequence is led, incorporating light breathwork and poses suitable for the paddleboard. |
| Sunset Savasana | The session culminates in a relaxing sunset savasana, accompanied by soothing sound tools. |
| Optional Swim | Those who wish can enjoy a refreshing swim in the lake at the end of the experience. |
The tranquil environment and expert guidance create a truly memorable SUP Yoga session on Thetis Lake.
Connecting With Nature and Yourself
By seeing the tranquil setting of Thetis Lake, participants can fully connect with nature and deepen their self-awareness.
The guided meditation and ceremonial cacao help open the heart, allowing for a deeper introspection.
The Hatha Yoga flow, complemented by light breathwork, promotes mental clarity and physical well-being.
The relaxing sunset savasana, accompanied by soothing sound tools, encourages a state of profound relaxation.
The optional swim in the lake at the end refreshes the body and mind, leaving participants rejuvenated and grounded.
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Guided meditation and ceremonial cacao to open the heart
-
Gentle Hatha Yoga flow, incorporating light breathwork
-
Relaxing sunset savasana with soothing sound tools
-
Optional refreshing swim in the lake at the end
Questions About Your Stay
Are There Any Age Restrictions for Participants?
The activity is suitable for all ages, except people under 21 years old. The group size is limited to 10 participants, and the session is appropriate for both beginner and experienced paddleboarders and yogis.
What Happens in Case of Inclement Weather?
In case of inclement weather, the activity may be postponed or canceled. Participants will be notified and offered the opportunity to reschedule or receive a full refund if the event cannot be rescheduled.
Can I Bring My Own Paddleboard and Yoga Mat?
You can bring your own paddleboard and yoga mat. However, the rental equipment is included in the package price. Using the provided gear ensures compatibility with the activity and a seamless experience for all participants.
Are There Any Photography or Videography Rules During the Session?
Photography and videography are allowed during the session, but participants should be mindful of others’ privacy and not capture images or footage without their consent. Discretion is advised to ensure everyone’s comfort throughout the experience.
Is There an Option to Rent a Wetsuit or Other Equipment?
Yes, wetsuits are available for rent. Participants can add a wetsuit rental to their booking for an additional fee. The rental equipment is included in the price and ensures guests stay comfortable during the SUP Yoga session.
Final Verdict On This Stay
Thetis Lake’s unique SUP Yoga experience offers a tranquil retreat from the everyday. Led by an experienced guide, participants can enjoy a gentle yoga flow, meditation, and sunset savasana on the water, all while immersed in nature’s beauty. With easy online booking and a focus on mindfulness, this 2-hour session is the perfect way to unwind and reconnect with oneself.
You can check availability for your dates here: