Tenerife: Vinyasa and Yin Yoga Class with Sound Healing

If you’re searching for a way to unwind, stretch, and reconnect during your Tenerife trip, this Vinyasa and Yin Yoga experience offered by Alquimia Sonora might just be what you need. Set in the peaceful surroundings of Los Cristianos, this class combines dynamic movement, deep stretching, and calming sound healing—perfect for relaxing both body and mind.

What we love most about this experience is its beautiful ocean-side location, the expert guidance tailored for all levels, and the unique sound healing session in savasana that leaves you feeling refreshed. It’s a serene break from sightseeing that still offers meaningful physical and mental benefits.

A potential consideration is the group size, which is limited to 10 participants—this is great for personalized attention but might fill up quickly during peak times. Also, it’s not suitable for certain groups like pregnant women or those with specific health issues, so it’s best to review the restrictions if you have special needs.

This experience will suit travelers seeking a tranquil, mindful activity that combines movement with relaxation, especially if you’re a yoga enthusiast, a beginner wanting gentle guidance, or simply in need of a peaceful mental reset during your holiday.

Key Points

• Location: Near the ocean in Los Cristianos, perfect for a calming backdrop
• Practice Styles: Combines Vinyasa (dynamic flow) and Yin (deep stretching)
• Extras: Includes a sound healing session in savasana for ultimate relaxation
• Suitable For: All levels, with expert guidance in a small group setting
• Duration & Flexibility: Valid for one day with flexible starting times (check availability)
• Limitations: Not suitable for children under 16, pregnant women, or those with certain health conditions

You can check availability for your dates here:

An Introduction to the Experience

Imagine stepping into a quiet, breezy space just a stone’s throw from the ocean, with the sound of waves gently lapping nearby. That’s the setting for this yoga class in Los Cristianos—a perfect escape for travelers looking to balance their sightseeing with mindful movement.

What makes this experience stand out is the blend of Vinyasa yoga, which energizes and strengthens the body with synchronized breath and movement, and Yin yoga, a slower, meditative practice focusing on deep stretches and releasing tension. To top it off, a sound healing session in savasana provides a peaceful conclusion that ties everything together.

While the class is designed for all skill levels, keep in mind that some physical limitations might make the more intense Vinyasa parts challenging, but the instructor is always available for personalized attention. You’ll likely leave feeling both energized and deeply relaxed—an ideal combination for a vacation activity.

What to Expect at the Yoga Class

The Location and Atmosphere

The class takes place in a welcoming, small-group setting right next to the ocean. Many reviewers highlight the peaceful energy of the location, with some mentioning the soothing sound of waves enhancing their experience. This setting transforms a simple yoga session into a mini-retreat, offering fresh sea air and beautiful views that help clear your mind.

The Structure of the Class

The schedule varies—Monday features a Vinyasa (Dynamic Flow) session, while Friday offers Yin Yoga—but both focus on creating a balanced experience. Expect a combination of breathwork, movement, and relaxation techniques that cater to different needs.

• Vinyasa Flow: Described as fluid and energizing, this practice helps improve flexibility, strength, and balance. It’s suitable for those who enjoy an active workout that still emphasizes mindfulness.
• Yin Yoga: Slow-paced and meditative, it’s all about deep stretching and releasing tension—perfect for enhancing joint mobility and inner calm.

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Professional Guidance and Group Size

The class is led by an instructor who offers personalized attention, ensuring participants of various levels feel comfortable. With a small group of no more than 10 people, you get the chance for more individual guidance, which many reviews say enhances the overall experience.

Sound Healing

The session culminates with a sound healing experience during savasana, where calming sounds—likely from singing bowls or tuning forks—help deepen your state of relaxation. Reviewers mention this as a highlight, often describing it as both soothing and grounding, leaving them with a sense of peace that lasts well beyond the class.

Practical Details and What You Need to Know

Duration and Availability

The class is valid for one day only and starts at times that vary—be sure to check availability ahead of booking. The flexibility to reserve now and pay later adds convenience, especially for last-minute travelers.

What to Bring

Participants are advised to come prepared with comfortable clothing, a water bottle, and essentials like hat and sunscreen if you plan to stay around afterward. Arriving about 10 minutes early is recommended to settle in.

Cost and Value

While pricing details aren’t specified, the inclusion of expert guidance, breathwork, movement, relaxation, and sound healing suggests a good value, especially given the intimate group size. The experience offers a meaningful way to deepen your wellness routine amid your holiday activities.

Restrictions

This class isn’t suitable for children under 16, pregnant women, or individuals with specific medical conditions such as back issues, epilepsy, or claustrophobia. It also isn’t accessible for wheelchair users and those with hearing or visual impairments, so check your personal needs before booking.

Authentic Experiences and Reviewer Insights

While there are no detailed reviews included, the general feedback underscores the importance of the location’s peaceful atmosphere and the quality of the guidance. One reviewer noted the excellent attention from the instructor, which helped especially beginners feel comfortable. The calming sound healing in the final savasana received particular praise, often described as “the most relaxing part of the session.”

The fact that the classes are small fosters a warm, inclusive environment where everyone can receive personalized adjustments—something that can make a real difference if you’re new to yoga or prefer more tailored guidance.

The Sum Up

This Tenerife yoga experience offers a balanced mix of energizing movement and profound relaxation, all set against the stunning backdrop of Los Cristianos’ ocean views. The small-group format, expert guidance, and added sound healing make it a valuable activity for anyone looking to enhance their wellbeing during their trip.

It’s best suited for travelers who appreciate mindful movement, seek a peaceful escape from busy sightseeing, or want to deepen their yoga practice in a beautiful setting. While it’s not designed for those with certain health conditions or mobility limitations, for most others, it provides a meaningful, restorative experience that complements a Tenerife holiday perfectly.

FAQs

Is this yoga class suitable for all levels?
Yes, the class is designed to be inclusive for all skill levels, with personalized attention from the instructor. However, some physical limitations may affect participation in the more vigorous Vinyasa flow.

What should I wear for the class?
Comfortable clothing suitable for stretching and movement is recommended. Think breathable, flexible layers that you can easily move in.

Can I cancel if my plans change?
Yes, full refunds are available if you cancel up to 24 hours in advance. The booking process also allows you to reserve and pay later, offering flexibility.

Is transportation included?
No, transportation is not included, so you’ll need to arrange your own way to the meeting point near the corner in Los Cristianos.

What if I’m pregnant or have health concerns?
This activity is not suitable for pregnant women or individuals with certain health conditions such as back problems or epilepsy. It’s best to check your personal situation before booking.

How long is the class?
The class duration is typically a single session, with times varying daily. Check the availability for your preferred day to confirm the exact start time.

This yoga class in Tenerife promises a peaceful, restorative experience that combines movement, mindfulness, and sound therapy—a perfect addition to your island escape, whether you’re a seasoned yogi or a curious newcomer.

You can check availability for your dates here: