Sunday Special Sound Healing Restorative Yoga in Hawaii

Kauai’s stunning oceanfront provides the perfect setting for a rejuvenating yoga and sound healing experience. The Sunday Special Sound Healing Restorative Yoga session blends gentle poses, deep breathing, and the soothing tones of Tibetan singing bowls. Open to all levels, this 90-minute practice promises to restore balance and connection with the island’s natural beauty. For just $35, participants can start their day in serene relaxation. But what makes this experience truly special?

Key Points

• Unique blend of yoga, meditation, and Tibetan singing bowl sound therapy held on the oceanfront lawn of Kauai Shores Hotel.
• Relaxing 90-minute class on Sundays at 8:30 AM that combines gentle yoga postures, deep breathing, and sound healing.
• Panoramic views of the Pacific Ocean, gentle breezes, and tropical flower scents create a serene setting.
• $35 per person fee includes yoga mat rental and expertise of the instructor in restorative yoga and sound healing.
• Accessible to all ages and abilities, with a maximum group size of 20 for personalized attention.

About the Activity

The Sunday Special Sound Healing Restorative Yoga offers a unique blend of yoga, meditation, and sound therapy on the oceanfront lawn of the Kauai Shores Hotel.

Participants can enjoy gentle yoga postures, breathing exercises, and the soothing vibrations of Tibetan singing bowls. The session is designed to promote relaxation, reduce stress, and restore balance.

The class welcomes all levels and ages, and yoga mats are available for rent. Lasting 90 minutes, the experience invites guests to unwind and reconnect with themselves in the tranquil setting of Kauai’s natural beauty.

Location and Meeting Point

The Sound Healing Restorative Yoga class takes place on the oceanfront lawn of the Kauai Shores Hotel, located at 420 Papaloa Rd, Kapaʻa, HI 96746, USA.

The meeting point for this Sunday special event is the lush, green lawn just steps from the crashing waves.

Participants will enjoy:

• Sweeping views of the Pacific Ocean

• The gentle breeze carrying the scent of tropical flowers

• The soothing sound of the tide lapping against the shore

The class is easily accessible, with the hotel located near public transportation options for those who need it.

Schedule and Duration

The Sound Healing Restorative Yoga class starts promptly at 8:30 AM on Sundays, with the session lasting approximately 90 minutes.

Participants convene at the oceanfront lawn of the Kauai Shores Hotel, ready to unwind and rejuvenate.

The class blends gentle yoga postures, deep breathing exercises, and immersive sound healing, guiding attendees through a transformative experience.

By 10:00 AM, the class concludes, and participants return to the meeting point, feeling restored and refreshed.

This Sunday special event offers a unique opportunity to connect with the island’s natural beauty and cultivate inner peace.

Pricing and Inclusions

A pricing of $35.00 per person applies for the Sound Healing Restorative Yoga experience.

This non-refundable fee includes:

• Rental of a yoga mat, allowing participants to fully enjoy the practice without the need to bring their own equipment.

• Use of the oceanfront lawn at the Kauai Shores Hotel, providing a serene and picturesque setting for the session.

• Access to the expertise of the instructor, who skillfully blends restorative yoga with therapeutic sound healing techniques.

Gratuities for the instructor aren’t included in the price, allowing guests to show their appreciation at their discretion.

Accessibility and Participation

Wheelchair users and those with strollers can comfortably participate in the Sound Healing Restorative Yoga experience, as the oceanfront lawn at the Kauai Shores Hotel is wheelchair accessible.

The class is open to all ages, welcoming travelers of diverse abilities. Public transportation is available nearby, making the location easily accessible.

With a maximum group size of 20, the intimate setting allows for personalized attention.

All are invited to enjoy the unique blend of restorative yoga and sound healing, regardless of their prior experience level.

Reviews and Feedback

Although the Sound Healing Restorative Yoga experience in Kauai has an overall rating of 4.0 based on 4 reviews, feedback from participants has been mixed.

Positive reviews praised the unique blend of yoga, breath, and sound healing, with one guest recommending it for vacationers.

However, negative feedback criticized the lack of guidance and shorter duration than advertised, feeling the experience wasn’t worth the price.

The host acknowledged the feedback, emphasizing their approach and committing to improving communication around class details.

Participants’ insights will be valuable in enhancing this immersive yoga experience in the future.

• Positive: Unique blend of yoga, breath, and sound healing

• Negative: Lack of guidance, shorter duration than advertised

• Host: Acknowledged feedback, committed to improving communication

Host Response

The host acknowledged the feedback received and emphasized their unique approach to the Sound Healing Restorative Yoga experience.

They highlighted the blend of movement, breath, and sound, which give you a deeply restorative and healing practice for vacationers.

The host thanked participants for their insights and committed to improving communication regarding class details, such as duration, to ensure guests have a clear understanding of what to expect.

What to Expect

Guests can expect a unique blend of restorative yoga and sound healing during this Sunday special event.

The class begins with gentle stretches and poses on the oceanfront lawn of the Kauai Shores Hotel, allowing participants to connect with the natural surroundings.

This is followed by an immersive sound healing session, where participants are invited to:

• Lie down on their yoga mats and listen to the soothing vibrations of crystal singing bowls, gongs, and other instruments

• Experience the calming effects of the sounds, which are designed to promote relaxation and well-being

• Deepen their connection to the present moment through mindful breathing and meditation

The Sum Up

The "Sunday Special Sound Healing Restorative Yoga" offers a rejuvenating experience on Kauai’s oceanfront. Blending gentle yoga, breathing, and Tibetan singing bowls, the 90-minute session allows participants to connect with Kauai’s natural beauty. Open to all ages and abilities, the practice promotes relaxation and balance for just $35. It’s an opportunity to take in the island’s tranquility and leave feeling refreshed.