Stand up Paddle Tour – Waterfalls – Pick-Up Location

Set out on a captivating paddle tour that unveils the stunning waterways of Porto. This 1.5-hour experience invites you to explore the Douro River from a unique vantage point, with a limit of just 8 participants for a personalized adventure. Conveniently starting at the Metro Dragão Stadium, this tour promises an engaging journey led by a knowledgeable instructor, providing all the necessary equipment for a safe and memorable outing. What secrets might the river’s tranquil waters reveal as you glide along its surface?

Good To Know

• The stand up paddle tour on the Douro River in Porto does not include any waterfall exploration.
• The tour pick-up location is at the Metro Dragão Stadium, which can be easily found on Google Maps.
• The tour duration is 1.5 hours and is limited to 8 participants for a personalized experience.
• Language options available for the tour include Portuguese, English, French, and Spanish.
• All necessary equipment, such as stand-up paddle boards, paddles, and life jackets, are provided as part of the tour.

You can check availability for your dates here:

Activity Overview

The stand up paddle tour on the Douro River offers a unique opportunity to explore Porto’s waterways and natural settings.

The 1.5-hour tour is limited to small groups of 8 participants, ensuring a personalized experience. Guests can choose from Portuguese, English, French, or Spanish for language options.

The tour is limited to small groups of 8, ensuring a personalized experience with language options in Portuguese, English, French, or Spanish.

Priced from $141.20 per person, the tour provides stand up paddle boards, paddles, life jackets, and insurance coverage, as well as transfers to the pick-up location at the Metro Dragão Stadium.

It’s an ideal adventure for those seeking an engaging activity with health benefits in an incredible natural environment.

Booking Information

Guests can reserve their spot on the stand up paddle tour without upfront payment, as the tour offers a "reserve now & pay later" option.

Guests can check the availability of starting times and secure their reservation. Plus, the tour provides a free cancellation policy, allowing guests to cancel up to 24 hours in advance for a full refund.

This flexibility ensures guests can plan their adventure with ease. The small group size, limited to 8 participants, offers a more intimate and personalized experience on the Douro River.

Experience Highlights

A stand-up paddle tour on the Douro River offers a unique exploration of Porto and its stunning natural surroundings. Adventurers can experience the incredible natural settings, with the stand-up paddle activity providing great exercise and health benefits. The small-group tour with an engaging instructor promises a fun group activity.

| Experience | Highlight |

| — | — |

| Unique exploration | Discover Porto and Douro River |

| Natural adventure | Immerse in incredible settings |

| Health benefits | Enjoy stand-up paddle exercise |

The tour includes all necessary equipment, insurance coverage, and transportation, ensuring a hassle-free experience for participants.

Included Amenities

As part of the stand-up paddle tour, participants receive all the necessary equipment, including the stand-up paddle board, paddle, and life jacket.

The tour also provides insurance coverage, ensuring participants’ safety throughout the adventure.

Plus, the tour includes a transfer service to the pick-up location, eliminating the hassle of transportation and allowing participants to focus on the experience.

With these included amenities, guests can fully enjoy the unique exploration of the Douro River and the surrounding natural settings, without worrying about the logistics.

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Restrictions and Meeting Point

The stand-up paddle tour isn’t suitable for children under the age of 3 years.

The meeting point for the activity is the Metro Dragão Stadium, which can be easily located on Google Maps. Participants are required to meet at this designated location, as transportation to the pick-up spot is included in the tour.

The tour is limited to a small group of up to 8 participants, ensuring an intimate and personalized experience. The tour is offered in multiple languages, including Portuguese, English, French, and Spanish, catering to a diverse range of participants.

The key restrictions and meeting point details are:

1. Not suitable for children under 3 years

2. Meeting point: Metro Dragão Stadium (Open in Google Maps)

3. Small group: Limited to 8 participants

4. Languages: Portuguese, English, French, Spanish

Meeting at Metro Dragão Stadium

Participants meet at the convenient Metro Dragão Stadium location, which can be easily accessed on Google Maps.

This central meeting point provides a straightforward start to the paddling adventure. Travelers gather here and receive a safety briefing before transferring to the river’s edge.

The instructor ensures everyone feels comfortable on the boards and provides paddling tips. With the group assembled, they set off to explore the scenic Douro River, taking in the stunning vistas of Porto.

The instructor provides guidance to ensure comfort and safety, then the group sets out to discover the scenic Douro River and captivating views of Porto.

The Metro Dragão Stadium’s accessibility makes it an ideal starting point for this remarkable stand-up paddle tour.

Exploring the Douro River

Paddling away from the Metro Dragão Stadium, the group glides smoothly onto the Douro River, admiring the picturesque landscapes that unfold before them.

The shimmering waters reflect the towering cliffs, lush vineyards, and historic buildings lining the riverbanks. The instructor points out:

1. The iconic Dom Luís I Bridge, a masterpiece of engineering.

2. The medieval Ribeira district, with its colorful houses and lively atmosphere.

3. The stunning Mosteiro da Serra do Pilar, a 17th-century monastery perched on the hillside.

4. The serene vineyards that produce the renowned Port wine, a true highlight of the region.

Health Benefits of Stand Up Paddle

Stand up paddle boarding offers a multitude of health benefits that go beyond the mere enjoyment of the activity.

It’s a low-impact full-body workout that strengthens muscles, improves core stability, and enhances cardiovascular fitness. The constant need to balance on the board engages the core, legs, and arms, making it an excellent exercise for toning and sculpting the physique.

Plus, the rhythmic motion of paddling can have a calming effect, reducing stress and promoting mental well-being.

Frequently Asked Questions

Is Prior Experience in Stand-Up Paddleboarding Required?

No prior experience in stand-up paddleboarding is required. The tour includes an engaging instructor who’ll provide instructions and guidance to ensure participants can safely and confidently enjoy the activity, even if it’s their first time.

Can We Bring Our Own Snacks and Drinks?

Participants can bring their own snacks and drinks to enjoy during the stand-up paddle tour. The activity focuses on the paddling experience, so personal refreshments are allowed and encouraged to enhance the overall enjoyment of the excursion.

Are There Any Age Restrictions for Participants?

The activity has a minimum age requirement – it’s not suitable for children under 3 years old. Participants must be at least 3 years old to join the stand up paddle tour.

Can We Take Pictures and Videos During the Tour?

Yes, participants can take pictures and videos during the Stand Up Paddle Tour. The tour provides a unique opportunity to capture the scenic Douro River and surrounding natural settings while paddling. However, guests should be mindful not to disrupt the experience for others.

Is There an Option to Customize the Tour Duration?

Yes, the tour duration can be customized. Guests can choose to extend the 1.5-hour standard tour for an additional fee, allowing them more time to explore the Douro River and surrounding natural beauty.

The Sum Up

This stand-up paddle tour along the Douro River offers a unique and exhilarating way to explore Porto’s stunning waterways. With personalized instruction, safety equipment, and convenient transfers, participants can enjoy the beauty of the river while enjoying the physical and mental benefits of this popular water sport. It’s an unforgettable experience not to be missed.

You can check availability for your dates here: