SOUNDHEALING and Stand up Paddle With Pick up

Seeking a truly unique blend of relaxation and adventure? The Sound Healing and Stand Up Paddle experience offers just that. Participants begin with a soothing sound healing concert, where the mesmerizing sounds of crystal bowls and gongs promote deep tranquility. Then, they embark on a guided stand-up paddleboarding ride, connecting with nature on peaceful waters. But the experience doesn’t end there – participants also enjoy the convenience of a pickup service, making this an all-inclusive adventure that’s hard to resist.

Key Points

• Sound healing concert and stand-up paddleboarding experience with transportation from Estádio do Dragão metro station, lasting approximately 3 hours.
• Small group of up to 9 participants for personalized attention, with multilingual instructors available in English, Portuguese, Spanish, and French.
• Sound healing concert featuring crystal bowls, gongs, and therapeutic instruments to promote relaxation, stress reduction, and connection to the present moment.
• Stand-up paddleboarding ride following the sound healing experience, providing an opportunity to connect with nature and enhance physical and emotional well-being.
• Pricing starts from £82.84 per person, with no upfront payment required and a full refund available for cancellations up to 24 hours in advance.

You can check availability for your dates here:

Experience Overview

The experience begins with a 45-minute sound healing concert, where participants can enjoy the therapeutic effects of various sound frequencies and vibrations.

Participants can enjoy the therapeutic effects of various sound frequencies and vibrations during the 45-minute sound healing concert.

Transitioning to the stand-up paddleboarding (SUP) portion, guests enjoy a 45-minute ride on the serene waters, reconnecting with nature and promoting physical and emotional well-being.

The total experience, including travel time, lasts approximately 3 hours. Participants meet at the Estádio do Dragão metro station and the activity is limited to a small group of 9 individuals.

The experience is suitable for adults, with life jackets and all necessary equipment provided.

Pricing and Reservations

The experience is priced from £82.84 per person.

No upfront payment is required, as customers can reserve now and pay later. Guests can cancel up to 24 hours in advance for a full refund.

The small group is limited to 9 participants, ensuring a personalized experience.

The instructor languages include English, Portuguese, Spanish, and French, accommodating international visitors.

Group Size and Language

This experience is limited to a small group of 9 participants, ensuring a personalized and intimate setting.

The group will be led by multilingual instructors who can communicate in English, Portuguese, Spanish, and French. This diversity of language options allows guests from various backgrounds to fully engage and enjoy the experience.

The small group size also fosters a sense of camaraderie and allows the instructors to provide personalized attention to each participant.

This intimate and inclusive approach enhances the overall enjoyment and therapeutic benefits of the sound healing and stand-up paddleboarding adventure.

Sound Healing Concert

Participants begin their adventure with a captivating 45-minute sound healing concert. The experience offers:

1. Immersive soundscapes created by a trained sound healer using crystal bowls, gongs, and other therapeutic instruments.

2. Deep relaxation and stress reduction through the soothing vibrations and tones.

3. Heightened awareness and connection to the present moment.

4. Potential benefits for physical, emotional, and spiritual well-being.

The sound healing sets the stage for the upcoming stand-up paddleboarding (SUP) adventure, allowing participants to fully engage with the natural surroundings and their inner state of being.

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Stand Up Paddle (SUP) Ride

After the soothing sound healing experience, participants embark on a 45-minute stand-up paddleboarding (SUP) ride on the serene waters.

Equipped with life jackets, they step onto the stable SUP boards and begin gliding across the calm surface. The instructor guides them through basic paddling techniques, ensuring everyone feels comfortable and in control.

As they paddle, the gentle lapping of the water and the connection with nature promote physical and emotional well-being. The SUP ride offers a therapeutic escape, helping participants overcome fears and find peace within the tranquil surroundings.

Benefits of the Experience

The multifaceted nature of this experience offers a wealth of benefits for participants.

The therapeutic effects of sound healing combined with the restorative power of stand-up paddleboarding create a truly transformative adventure.

Participants can:

1. Achieve deep relaxation and stress relief through the soothing vibrations of the sound healing concert.

2. Enhance physical and emotional well-being by connecting with nature during the SUP ride.

3. Overcome fears and build confidence by challenging themselves on the water.

4. Enjoy a unique and memorable outdoor activity that promotes mindfulness and overall wellness.

What’s Included

This experience includes a wide range of equipment and services to ensure a seamless and enjoyable outing.

The package includes a stand-up paddleboard, a paddle, and a life jacket for safety. It also covers insurance and transportation to the pick-up location.

The package includes essential equipment like a stand-up paddleboard, paddle, and life jacket, as well as insurance and transportation.

Participants will have the opportunity to capture the moment with a photo session during the SUP ride.

However, the experience isn’t suitable for children under 3 years old. Guests are advised to bring their own swimwear to participate in the activities.

What to Bring

Guests should come prepared with a few essential items for the Sound Healing and Stand Up Paddle experience.

The activity involves being in the water, so appropriate attire is crucial. Here’s what to bring:

1. Swimwear: Comfortable, lightweight clothing that can get wet is recommended.

2. Towel: A large, absorbent towel to dry off after the SUP session.

3. Water bottle: Stay hydrated during the activity.

4. Sun protection: Sunscreen, hat, and sunglasses to shield from the sun’s rays.

The provided equipment, such as the SUP board, paddle, and life jacket, will be available during the experience.

Since You Asked

Can I Bring My Own SUP Board and Paddle?

The experience includes the use of a provided SUP board and paddle. Participants can’t bring their own equipment as the package includes the necessary gear. Participants should only bring swimwear for the activity.

Are There Any Age or Weight Restrictions for the SUP Activity?

The experience has a minimum age requirement of 3 years old. There are no specific weight restrictions, but participants should be able to safely use the provided SUP board and paddle. Guests are not permitted to bring their own equipment.

What Safety Precautions Are in Place During the SUP Ride?

Life jackets are provided for safety during the stand-up paddle ride. The group size is limited to 9 participants, and an experienced instructor accompanies the group throughout the activity. Safety guidelines are thoroughly explained before the ride commences.

Can I Opt Out of the Sound Healing Part and Only Do the SUP?

Yes, you can opt out of the sound healing part and only do the stand-up paddle (SUP) experience. The pricing and duration will be adjusted accordingly, and you’ll still enjoy the therapeutic benefits of the SUP activity.

Is There a Minimum Number of Participants Required for the Activity to Run?

The minimum group size for this activity is 2 participants. The experience requires a small group, with a maximum of 9 participants, to run. There’s no minimum number of guests required for the SUP ride to take place.

The Sum Up

This unique experience offers a serene blend of relaxation and adventure. Guests will enjoy a sound healing concert before embarking on a stand-up paddleboarding ride, all while being conveniently transported to and from the location. Whether seeking inner peace or an exciting outdoor activity, this experience caters to both your spirit and your sense of adventure.

You can check availability for your dates here: