The Trionfale and Prati Food and Wine Tasting Tour offers a unique glimpse into Rome’s culinary scene. Participants wander through the lively Mercato Trionfale, sampling local cheeses, salumi, and pizza. Each bite is thoughtfully paired with regional wines, creating a memorable experience. As the tour wraps up near Saint Peter’s Square, it leaves a lasting impression of Rome’s rich flavors and culture. What other surprises might await those who join this gastronomic adventure?
Key Points

- Experience a two-hour guided food and wine tour in Rome, focusing on local specialties for $31.66 per person.
- Discover vibrant markets, including Mercato Trionfale, with 1.5 hours of tastings of authentic Roman delicacies.
- Enjoy a variety of food from fine cheeses to Roman-style pizza, paired with local Lazio wines.
- The tour concludes at Saint Peter’s Square, enriching your cultural appreciation of the area.
- Comfortable shoes are recommended, and dietary restrictions should be communicated ahead of time for an optimal experience.
Overview of the Tour

The Rome: Trionfale and Prati Food and Wine Tasting Tour offers an exciting journey through the culinary landscape of the Eternal City.
For just $31.66 per person, participants enjoy a two-hour experience filled with delectable tastes and rich history. Guided in English, this tour allows food lovers to explore Rome’s vibrant neighborhoods while sampling local specialties.
With a flexible cancellation policy and no upfront payment, it’s easy to reserve a spot. Guests should wear comfortable shoes and inform the provider of any dietary restrictions, ensuring a delightful and inclusive culinary adventure in one of the world’s most iconic cities.
Ready for another glass? Here are more wine experiences we've reviewed in Rome
Itinerary Highlights

Kicking off at the Parrocchia di Santa Maria delle Grazie al Trionfale, the tour takes guests on a delightful stroll through some of Rome’s most vibrant neighborhoods.
Starting at Parrocchia di Santa Maria delle Grazie al Trionfale, embark on a charming journey through Rome’s lively neighborhoods.
Participants will wander along Viale delle Medaglie d’Oro and stop at Piazzale degli Eroi, soaking in the local atmosphere.
Next, they’ll explore the bustling Mercato Trionfale for an immersive experience, spending 1.5 hours tasting wines and local delicacies.
After a leisurely walk down Via Ottaviano and Via di Porta Angelica, the adventure concludes at the iconic Saint Peter’s Square, leaving guests with unforgettable memories and a deeper appreciation for Roman culture.
Food and Wine Experience

While wandering through Rome, guests indulge in an unforgettable food and wine experience that showcases the rich flavors of the city.
This tour offers a tantalizing selection of fine cheeses, salumi, crispy risotto balls, and iconic Roman-style pizza, ensuring a feast for the senses.
As they savor each bite, participants also enjoy popular wines from the Lazio region, perfectly paired to enhance their culinary journey.
With a knowledgeable guide sharing insights about Rome’s culinary history, guests gain a deeper appreciation for the local cuisine.
It’s a delightful exploration that leaves everyone craving more of Rome’s delectable offerings.
Customer Feedback

Many travelers rave about their experiences on the Rome: Trionfale and Prati Food and Wine Tasting Tour, highlighting the exceptional guides and memorable tastings.
They appreciate the vibrant atmosphere and the chance to explore local culture through food. Positive feedback shows how much this tour resonates with visitors:
-
Enthralling market experiences
-
Authentic Roman flavors
-
Engaging and knowledgeable guides
-
Unforgettable memories with fellow food lovers
-
A true taste of Rome’s culinary heritage
These glowing reviews reflect a shared joy in discovering the heart of Rome through its delectable offerings, making it a must-do for any food enthusiast.
More Great Tours NearbyImportant Information

Before embarking on the Rome: Trionfale and Prati Food and Wine Tasting Tour, it’s essential to know a few important details to enhance the experience.
Participants should wear comfortable shoes and clothing, as the tour involves walking. If there are any dietary restrictions, it’s best to inform the provider ahead of time.
Wear comfortable shoes and clothing, as you’ll be walking during the tour. Inform the provider of any dietary restrictions in advance.
Unfortunately, this tour isn’t suitable for wheelchair users, vegans, or those with gluten or lactose intolerance.
With these tips in mind, guests can fully enjoy delicious Roman cuisine and wines while exploring the vibrant neighborhoods of Trionfale and Prati.
Here are more experiences we've reviewed in Rome
- The Roman Food Tour in Trastevere With Free-Flowing Fine Wine
- Rome: Fully Loaded Trastevere Food Tour With Dinner and Wine
- The Award-Winning Private Food Tour of Rome: 6 or 10 Tastings
- Rome Trastevere Food Tour at Twilight With Eating Europe
- Rome Food Tour: Unlimited Tastings With Fine Wine & Barolo
- Rome Walking Food Tour With Secret Food Tours
Meeting Point

For a smooth start to the Rome: Trionfale and Prati Food and Wine Tasting Tour, participants should gather at the designated meeting point in front of the Church of Santa Maria delle Grazie al Trionfale.
Arriving on time not only ensures a seamless experience but also sets the tone for an unforgettable culinary adventure.
-
Feel the excitement of exploring Rome’s hidden gems
-
Savor the aroma of fresh local delicacies
-
Connect with fellow food lovers
-
Discover the rich history of Roman cuisine
-
Enjoy the anticipation of delightful tastings ahead
What to Expect

As participants embark on the Rome: Trionfale and Prati Food and Wine Tasting Tour, they’ll dive straight into a vibrant culinary journey filled with delightful flavors and fascinating stories.
They’ll explore local eateries, savor Roman pizza, and taste a selection of fine cheeses and salumi. Guided by knowledgeable locals, they’ll uncover the rich culinary history of Rome while strolling through picturesque streets.
The tour features a delightful visit to the bustling Mercato Trionfale, where fresh ingredients come alive.
With every bite and sip, you will gain a deeper appreciation for the region’s gastronomic treasures, creating unforgettable memories along the way.
Booking Details

When planning to join the Rome: Trionfale and Prati Food and Wine Tasting Tour, securing a spot is a breeze.
Guests can easily reserve their place without any upfront payment, making it a stress-free experience.
Reserve your spot effortlessly, with no upfront payment required for a truly stress-free experience.
-
Experience the thrill of tasting authentic Roman flavors
-
Discover hidden gems in the Trionfale market
-
Savor exquisite wines from the Lazio region
-
Enjoy a delightful two-hour journey through Rome
-
Feel the warmth of local culture and hospitality
With free cancellation up to 24 hours in advance, it’s a worry-free way to indulge in Rome’s culinary delights!
Frequently Asked Questions

Is the Tour Suitable for Children?
The tour isn’t specifically designed for children, as it involves wine tasting and isn’t suitable for those with dietary restrictions. However, families can still enjoy the experience together with some adjustments and prior communication.
What Should I Bring on the Tour?
For the tour, she should bring comfortable shoes, weather-appropriate clothing, and a water bottle. It’s also smart to inform the guide about any dietary restrictions ahead of time for a better experience.
Are There Vegetarian Options Available?
When it comes to vegetarian options, the tour features a variety of fine cheeses and risotto balls. However, participants should inform the provider about any dietary restrictions in advance to ensure a satisfying experience.
How Many People Are Typically in a Group?
Typically, groups consist of around 10 to 15 people. This size allows for a more intimate experience, enabling participants to engage with the guide and each other while enjoying the food and wine tastings.
Can I Join the Tour if I Have Food Allergies?
She can join the tour, but it’s important to inform the provider about her food allergies in advance. This way, they can accommodate her needs and ensure a safe, enjoyable experience while tasting delicious offerings.
The Sum Up
If you’re looking to dive into Rome’s culinary scene, the Trionfale and Prati Food and Wine Tasting Tour is a must. With its delightful mix of local flavors and cultural sights, it’s an experience that’ll leave your taste buds satisfied and your heart full. From savoring artisanal cheeses to enjoying the vibrant atmosphere of the Mercato Trionfale, this tour truly captures the essence of Roman cuisine. So, grab your spot and get ready for a delicious adventure!
You can check availability for your dates here:More 2-Day Experiences in Rome
- Rome: Two Days Private Guided Tour, Chauffeur Service -VIP Entry
- 2 days: Hike the peak, Kayak the lake, visit Castle and best food
- Rome in 2 Days Tour with Forum Colosseum Trevi Fountain Vatican & Sistine Chapel
- Rome: 2-day Intensive Mosaic Making Course
- Rome: Guided 2-Day Private Tour
- Rome: Mid-Week Colosseum and Vatican 2-Day Tour
More Tours in Rome
- Rome: Private Walking Tour with a Local
- Rome: Exclusive Private Tour of St. Peters Basilica
- Rome: Vespa tour When in Rome with Dessert and Photography
- Rome: Small Group Walking Tour in English or Spanish
- Rome: Capuchin Crypts & Ghostly Legends Small Group Tour
- St.Peter’s Basilica & Vatican Grottoes: Guided Tour in Rome
More Tour Reviews in Rome
Still browsing? Here are more Rome experiences we've covered recently
- 13 Fantastic Wine Tours In Rome
- 14 Top Private Driver Services In Rome (With Reviews & Prices)
- Which Rome Shore Excursions To Choose? Our Best 6 Picks
- The 14 Most Popular City Tours In Rome
- Which Rome Tours & Experiences To Choose? We Rank The 14 Best
- 14 Must-Try Cruises And Boat Tours In Rome
- Discover 14 Great Tours In Rome
- 12 Best Walking Tours In Rome (With Reviews & Prices)
- 14 Of The Best Shopping & Market Tours In Rome
- The Top 13 Rome Workshops & Classes
- 14 Must-Try Lunch Experiences In Rome
- Our 14 Favorite Rome Motorbike And Scooter Rentals
