Trastevere, the lively neighborhood across the Tiber River, offers visitors a unique opportunity to enjoy Rome’s vibrant culinary scene. The Trastevere Food Tour promises an authentic taste of the city, guiding participants through charming bakeries, eateries, and historic sites. With a local expert leading the way, this 2.5-hour adventure invites you to savor the flavors that define the Roman palate, from freshly baked bread to award-winning gelato. As you indulge in the tour’s tempting offerings, you’ll uncover the rich history and culture that shape this captivating district.

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Key Points

This 2.5-hour culinary experience in Trastevere, Rome, is priced from Kč 3,006 per person and limited to 10 participants, conducted in English.
The tour begins at Piazza Mastai, exploring local bakeries, a Norcineria, and an hour-long stop for authentic Roman pizza, concluding with award-winning gelato.
The tour offers locally crafted meats and cheeses, showcasing Roman delicacies, including street food like suppli, paired with fine wines from the Lazio region.
The tour is led by an expert guide providing personalized insights, local stories, and culinary tips to enhance appreciation for Italian cuisine and Trastevere’s cultural heritage.
The tour is not suitable for guests in wheelchairs, and there are limited food options for vegans and those with severe gluten intolerance.

You can check availability for your dates here:

Tour Overview and Details

The Trastevere Food Tour offers a 2.5-hour culinary experience in the charming neighborhood of Trastevere, Rome.

Set out on a 2.5-hour culinary journey through the charming neighborhood of Trastevere, Rome.

Priced from Kč 3,006 per person, the tour is limited to 10 participants and conducted in English.

It starts at Piazza Mastai, where guests will embark on a journey through local bakeries, specialty food shops, and historic restaurants.

The itinerary includes tastings of roast pork, cheese, cold cuts, Roman pizza, handmade pasta, and award-winning gelato, accompanied by fine wines.

An expert guide provides personalized insights and shares stories about Roman culinary traditions.

Guests can cancel up to 24 hours in advance for a full refund.

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Itinerary Highlights

Guests begin the Trastevere Food Tour at Piazza Mastai, where they’ll embark on a culinary journey through the neighborhood’s local eateries and specialty food shops.

The first stop is a century-old bakery, followed by a visit to a Norcineria for roast pork, cheese, and cold cuts.

Next, they’ll indulge in authentic Roman pizza, then move on to a historic restaurant for freshly made pasta and wine.

Finally, they’ll savor award-winning gelato, experiencing over 10 tastings of authentic Roman cuisine throughout the 2.5-hour tour.

Culinary Experiences

On the Trastevere Food Tour, guests can indulge in locally crafted meats and cheeses, savoring the rich flavors of traditional Roman delicacies. Beyond the charcuterie, the tour offers a tantalizing array of Roman street food, including the iconic suppli – deep-fried rice croquettes that melt in the mouth. No Trastevere experience would be complete without a taste of world-renowned Italian gelato, crafted by award-winning artisans. Throughout the journey, guests can sip on fine wines from the Lazio region, expertly paired to complement the diverse culinary delights.

| Meat & Cheese | Street Food | Gelato |

|————–|————-|——–|

| Prosciutto | Suppli | Pistachio |

| Pecorino | Porchetta | Stracciatella |

| Mortadella | Carciofi | Fiordilatte |

Expert Guidance

An expert guide leads the Trastevere Food Tour, sharing local stories, hidden gems of Roman history, and culinary tips to enhance guests’ appreciation for Italian cuisine.

With personalized insights, the guide ensures participants gain a deeper understanding of the area’s rich cultural heritage and the flavors that define traditional Roman fare.

The guide’s personalized insights allow participants to deeply understand Trastevere’s cultural heritage and the flavors of traditional Roman cuisine.

From the century-old bakery to the world-renowned gelateria, the guide’s expertise provides context and nuance, elevating the overall experience.

Guests leave the tour with a newfound appreciation for the art of Italian gastronomy and the unique character of the Trastevere neighborhood.

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Important Information

Though the Trastevere Food Tour is an immersive culinary experience, it’s not suitable for all guests.

Those in wheelchairs won’t be able to fully participate. Vegans and those with severe gluten intolerance can’t enjoy most of the food tastings.

For a more personalized adventure, consider booking a private tour. The meeting point is Piazza Mastai near the fountain, with the guide holding a white flag.

Pets, smoking, and feeding animals are prohibited. Travelers should plan accordingly to ensure they make the most of this delectable tour through Rome’s iconic neighborhood.

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Tasting Stops: Bakery, Norcineria, and Roman Pizza

The tour starts at Piazza Mastai, where participants spend 20 minutes exploring a century-old bakery. They sample freshly baked bread and learn about the bakery’s time-honored traditions.

Next, the group visits a Norcineria, a specialty shop for roast pork, cheese, and cured meats. Here, they spend 15 minutes tasting regional delicacies.

The highlight is an hour-long stop for authentic Roman pizza, where they indulge in classic toppings and learn about the city’s pizza culture.

An hour-long stop for authentic Roman pizza, where participants indulge in classic toppings and learn about the city’s pizza culture.

Throughout, the local guide shares insights into the history and significance of these culinary experiences.

Tasting Stops: Pasta and Wine, Gelato

After indulging in the classic Roman pizza, the tour continues to a historic restaurant where participants spend 15 minutes savoring freshly made pasta and local wines.

The experience allows visitors to:

Delight in handcrafted pasta dishes, highlighting the region’s culinary traditions.
Sip on fine wines sourced from family-owned vineyards in the Lazio region, perfectly paired with the pasta.
Appreciate the rich history and ambiance of the historic restaurant, providing an authentic Roman dining experience.

The tour then concludes with 20 minutes of award-winning gelato, a sweet finale to the delectable culinary journey.

Customizing Your Experience

For travelers seeking a more personalized experience, the Trastevere Food Tour offers the option to book a private tour.

This allows guests to customize the itinerary, explore their specific culinary interests, and enjoy a more intimate setting. The private tour accommodates groups of any size, providing the flexibility to tailor the pace and content to individual preferences.

Whether seeking an in-depth dive into Roman history or a greater focus on local wine pairings, the private tour ensures a truly bespoke experience that caters to each guest’s unique tastes and needs.

Frequently Asked Questions

Can I Bring My Own Food or Drinks on the Tour?

No, you cannot bring your own food or drinks on the tour. The tour includes multiple tastings of authentic Roman cuisine and wine pairings. Bringing outside food or drinks is not permitted.

What Is the Dress Code for the Tour?

The tour doesn’t have a strict dress code, but comfortable walking shoes and weather-appropriate attire are recommended. Casual, relaxed clothing that allows you to enjoy the food tastings comfortably is best.

Are There Any Dietary Restrictions Besides What’s Mentioned?

Besides the restrictions mentioned, the tour is also not suitable for those with lactose intolerance or other dietary needs. Participants should inform the tour operator of any special dietary requirements upon booking.

How Do I Get to the Starting Location From My Hotel?

To get to the starting location at Piazza Mastai, you can take public transportation or a taxi from your hotel. The guide will be holding a white flag near the fountain to meet the group.

Can I Take Photos During the Tastings?

You’re welcome to take photos during the tastings, but be mindful not to disrupt the experience for others. The guide can provide tips on capturing the best shots of the authentic Roman cuisine.

The Sum Up

The Trastevere Food Tour offers a unique opportunity to take in the authentic flavors of Rome. Led by a local guide, this 2.5-hour culinary adventure takes visitors through charming eateries, where they can savor freshly baked bread, roast pork, and traditional Roman pizza, complemented by fine wines and award-winning gelato. This tour provides an intimate glimpse into the rich history and culture of the Trastevere neighborhood.