Discover the vibrant culinary scene of Rome’s Trastevere neighborhood on this captivating food tasting tour. You’ll savor classic Italian specialties like suppli and panino con porchetta, all while exploring picturesque squares and enjoying a glass of regional wine. With knowledgeable guides leading the way, this 2-hour adventure promises an unforgettable taste of Roman culture. But what truly sets this tour apart is the chance to uncover hidden gems and gain a deeper understanding of the city’s rich gastronomic heritage.
Key Points
- This guided 2-hour walking tour offers tastings of classic Italian fare, including suppli, panino con porchetta, cheese, and wine in the vibrant neighborhoods of Trastevere and Campo dei Fiori.
- The tour includes a visit to the Campo de Fiori market to browse local produce and ingredients, as well as a wine tasting at Largo dei Librari.
- Prices range from $43.67 to $54.58 per person, with up to 20% savings available, and free cancellation up to 24 hours in advance.
- The tour starts with a 5-minute walk from the meeting point at Touristation Navona in Piazza Navona, and concludes in Trastevere with delectable desserts and snacks.
- The experience is led by highly knowledgeable guides and provides a memorable exploration of Rome’s local food and culture.
Tour Overview and Pricing
The food tasting tour in Trastevere and Campo dei Fiori offers an opportunity to explore the vibrant food culture of Rome.
Priced from $43.67 to $54.58 per person, this 2-hour guided walking tour provides a chance to save up to 20%.
Travelers can enjoy free cancellation up to 24 hours in advance and take advantage of the reserve now, pay later option.
The tour includes visits to notable locations, tastings of classic Italian fare, and a glass of wine, giving participants an immersive culinary experience.
Comfortable shoes are recommended, and it’s best to have a light breakfast before the tour.
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Experience and Itinerary Highlights
As participants embark on this guided walking tour, they’ll explore the vibrant squares of Rome, including Piazza Navona, Trastevere, and Campo dei Fiori.
Along the way, they’ll savor typical Italian fare, such as suppli, panino con porchetta, cheese, and wine.
At the lively Campo de Fiori market, they’ll browse local produce and ingredients.
A wine tasting at Largo dei Librari offers a chance to sample regional wines.
In Trastevere, they’ll indulge in street food and local spirits, concluding the tour with delectable desserts and snacks.
Throughout, the knowledgeable guide shares historical stories, creating a memorable food-focused experience.
Tour Structure
Starting at Touristation Navona in Piazza Navona, the guided tour begins with a 5-minute walk along Via della Pace.
Next, there’s a 15-minute food tasting at Piazza di Pasquino, followed by 15 minutes of street food and regional food sampling.
The tour then visits the lively Campo de Fiori market for 20 minutes and heads to Largo dei Librari for a 20-minute wine tasting.
After crossing Ponte Sisto, the group spends 15 minutes sampling street food in Trastevere, then 10 minutes tasting spirits and local snacks, finishing in the Trastevere neighborhood.
Guided Tour and Food Tastings
Though the tour begins with a brief guided stroll along Via della Pace, the main focus shifts quickly to the first food tasting at Piazza di Pasquino.
Here, guests sample traditional Italian street food and regional specialties, including the iconic suppli and panino con porchetta.
Next, the group heads to the lively Campo de Fiori market to explore the vibrant atmosphere and indulge in a wine tasting.
Crossing over Ponte Sisto, the tour then winds through the charming Trastevere neighborhood, where additional street food and spirits tastings await.
The experience culminates with delectable local desserts and snacks.
More Great Tours NearbyExploring Campo De Fiori
What does the tour group encounter as they make their way to the vibrant Campo de Fiori market?
As they turn the corner, they’re greeted by the lively outdoor market. The group spots a few key sights:
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Colorful stalls selling fresh produce, cheeses, and cured meats.
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Locals and travelers alike browsing the wares, haggling with vendors.
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The towering statue of Giordano Bruno, a philosopher burned at the stake for his beliefs.
The guide leads the group through the bustling market, sharing stories of its rich history while allowing time to sample specialty items like pecorino and prosciutto.
This is a highlight of the Trastevere food tour.
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Wine Tasting in Largo Dei Librari
After exploring the vibrant Campo de Fiori market, the group heads to Largo dei Librari, a charming square known for its bookshops and wine bars.
They stop at a cozy enoteca for a wine tasting. The knowledgeable server presents a selection of regional wines, explaining their unique characteristics.
At a cozy enoteca, a knowledgeable server presents a selection of regional wines, explaining their unique characteristics to the group.
As the group samples the robust reds and crisp whites, they learn about the local winemaking traditions. The wine perfectly complements the regional cheeses and cured meats they’ve tasted earlier.
Sipping and savoring, the group enjoys this respite before continuing their culinary adventure through the historic streets of Trastevere.
Discovering the Flavors of Trastevere
As the group makes their way across the iconic Ponte Sisto bridge, they find themselves immersed in the vibrant atmosphere of Trastevere.
This historic neighborhood is known for its authentic street food and lively culture. The guide leads the group to sample some of the local specialties, including:
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Panino con porchetta – a delicious pork sandwich
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Suppli – fried rice croquettes
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Seasonal produce and fresh cheeses from the nearby market
The aromas and flavors of Trastevere captivate the senses, providing a true taste of Roman culinary traditions.
The group savors each bite, eager to discover the next hidden gem.
Inclusions and Important Information
The tour includes a guided walking experience, six local food tastings, and one glass of wine.
It’s not suitable for wheelchair users, so participants should wear comfortable shoes and bring a camera.
The meeting point is Touristation Navona office in Piazza Navona.
Travelers should have a light breakfast before the tour to fully enjoy the generous tastings.
Guides are highly knowledgeable, providing memorable experiences, and the tour offers great value for money according to reviews.
Frequently Asked Questions

What Is the Minimum Group Size for This Tour?
The tour has no minimum group size. Individuals can book the tour and join other travelers. The tour provider will confirm the booking and meeting details after the reservation is made.
Can the Tour Accommodate Dietary Restrictions or Allergies?
The tour can accommodate dietary restrictions and allergies, but customers should notify the provider in advance. Vegetarian, vegan, and gluten-free options are available upon request to ensure all participants can fully enjoy the food tastings.
Are Children Allowed on the Tour and Is There a Discounted Rate?
Yes, children are allowed on the tour with a discounted rate. The tour accommodates dietary restrictions or allergies with advance notice. To inquire, contact the tour operator before booking.
What Is the Dress Code for the Tour?
The tour has a casual dress code. Wear comfortable shoes and bring a camera. The tour description recommends wearing comfortable shoes, as the tour involves walking through various neighborhoods in Rome.
Do Participants Receive Any Discount Coupons or Vouchers for Future Use?
No, the tour does not include any discount coupons or vouchers for future use. The focus is on the guided food tasting experience, which provides great value with included tastings and a glass of wine.
The Sum Up
This food tasting tour in Trastevere offers a delightful way to experience Rome’s vibrant flavors. Guests will savor classic Italian fare, explore picturesque squares, and enjoy wine tastings, all while seeing the city’s rich cultural heritage. With knowledgeable guides and flexible cancellation policies, this culinary adventure is a must-do for anyone seeking an unforgettable taste of Roman cuisine and tradition.
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