Phnom Penh: A Day Trip CHONLOS WATERFALL Hiking Adventure

Planning a trip to Cambodia and craving a break from the bustling city? The Chonlos Waterfall Hiking Adventure offers an engaging way to explore natural beauty just a couple of hours outside Phnom Penh. This tour combines an early start, a scenic drive, a rewarding trek, and plenty of time to relax at Cambodia’s highest waterfall, making it an appealing choice for nature lovers and adventure seekers alike.

What we love about this experience is the chance to escape the city’s hustle while enjoying a well-organized, authentic venture into Cambodia’s outdoors. The hiking through lush forests, crossing streams, and swimming beneath the waterfall are definite highlights. We also appreciate the local ecotourism focus, which supports responsible travel. The only consideration might be the early start at 5 AM, which isn’t ideal for late sleepers or those with a sensitive stomach.

This trip suits travelers who enjoy outdoor activities, are comfortable with moderate hikes, and want a taste of Cambodia’s natural scenery beyond temples and city streets. If you’re ready for a full day of adventure—packed with fresh air, scenic views, and a splash of adrenaline—this tour could be just what you need.

Key Points

• Authentic nature experience with a scenic 2-3 hour hike through forest and streams
• Visit Cambodia’s highest waterfall for swimming and picnics in a pristine setting
• Early start allows plenty of time for the day’s activities while returning by evening
• Private group tour offers personalized attention and flexibility
• Ideal season from September to January for the best weather
• Moderate hiking experience recommended, as crossing streams and walking through varied terrain are involved

You can check availability for your dates here:

An In-Depth Look at the Chonlos Waterfall Hiking Adventure

The Journey Begins: Early Morning Pick-up and Scenic Drive

The tour kicks off early—at around 5 AM—to maximize daylight and avoid the heat. You’ll be picked up from your Phnom Penh hotel and transferred by a comfortable jeep or SUV for about two hours. This early start means you’ll need to be prepared for a long day, but it pays off with serene morning views and a relaxed vibe before the day’s activities.

During the drive, you can enjoy the changing scenery, with some reviewers noting that the landscape shifts from urban to rural, offering a glimpse of Cambodia’s countryside. The transportation itself is straightforward, and the group size is private, which means you’ll get personalized attention and a more tailored experience.

Breakfast in Kampong Speu Province

Once you arrive in Kampong Speu, the first stop is a 30-minute breakfast break. This is a good chance to fuel up with local snacks or a quick coffee before hitting the trail. Some visitors mention that the breakfast spot offers simple but satisfying options, perfect for setting out on a hike.

The Hiking Experience: Forest, Streams, and Scenic Trails

The core of this tour is a 2.5-hour hike covering roughly 4 kilometers. What makes this hike special is the combination of forest trails and stream crossings, which add an element of adventure and authenticity. Expect to walk across streams multiple times, often with water shoes recommended (though not always provided).

One review highlights, “We loved the way the trail takes you across streams and through dense forest, giving a real sense of exploring Cambodia’s wilderness.” The terrain is manageable for most, but carrying some water and wearing comfortable, breathable footwear is advised. The guide is knowledgeable and often shares insights about the local flora and fauna, enriching the experience.

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Reaching Cambodia’s Highest Waterfall

The main event is arriving at the Chonlos Waterfall, the tallest in Cambodia. The waterfall’s powerful cascade offers a perfect spot for a refreshing swim. Many guests comment on the crisp, invigorating water, which feels fantastic after a hike. You can also enjoy a picnic outside, surrounded by the calming sounds of flowing water and the greenery of the forest, making it an ideal setting for relaxation.

The waterfall area is spacious enough to swim comfortably, and some travelers mention that spending a few hours here is a highlight of the trip. The cool water provides relief on warmer days, and the scenery is picture-perfect, with lush vegetation framing the waterfall.

Lunch and Leisure Time

After swimming and relaxing, a well-deserved 1.5-hour lunch break allows you to refuel. Pack some cash or enjoy the local options arranged by the tour provider. Many reviews note that the meal is simple but satisfying, often outside in a natural setting, with fresh air and the sounds of nature adding to the atmosphere.

Return Journey and Reflection

The journey back takes about two hours by jeep or SUV, giving you a chance to rest and reflect on the day’s adventures. The tour typically concludes around 5 PM, arriving back in Phnom Penh just as the city lights start to glow.

What to Expect: Practical Details and Tips

Transportation: Comfortable SUVs that make the roughly two-hour drive manageable. Private groups ensure a more relaxed pace.

Timing: Starts early at 5 AM, with a full day of activity. Be prepared for an approximately 9-hour trip, including breaks and meals.

Hiking Level: Moderate, suitable for those with some hiking experience. Expect stream crossings and walking on uneven terrain.

What to Bring:
– Comfortable shoes and breathable clothing
– Hat and sunscreen for sun protection
– Swimwear and change of clothes for swimming
– Water shoes (recommended) for stream crossings
– Cash for snacks or souvenirs
– Mosquito spray, especially during the wetter months

Seasonality: The best time to visit is from September to January when the weather tends to be cooler and drier, making outdoor activity more enjoyable.

Not suitable for: Babies under 1 year or older travelers over 70 years, due to the physical nature of the activity.

Insights from Reviewers

Participants praise the expert guidance and the fact that the tour is private, allowing for tailored experiences. One reviewer appreciated the friendly guide, who shared interesting facts about the local environment. Others noted that the hike is fairly accessible, but some did mention that walking across water can be slippery, so caution is advised.

Why This Tour Is a Great Choice

If you’re looking to combine adventure with cultural authenticity, this day trip offers a glimpse into Cambodia’s natural side, away from temples and crowded markets. The early start ensures you beat the crowds and enjoy the peaceful morning scenery, while the swimming at Cambodia’s highest waterfall provides a memorable cool-down. The private group setup fosters a relaxed atmosphere, perfect for families, couples, or solo travelers eager to explore.

The cost reflects good value for a full day of guided outdoor activity, especially considering the personalized service, transport, and the unique experience of swimming under a waterfall. Plus, supporting local ecotourism initiatives makes this a responsible travel choice.

Who Should Book This Tour?

This experience is ideal for active travelers who enjoy moderate hiking, nature, and outdoor adventures. It’s best suited for those who don’t mind an early start and are prepared for a physically engaging day. If you prefer leisurely sightseeing or have mobility limitations, you might find the hike challenging. However, for anyone craving a true outdoor escapade that combines exercise, natural beauty, and culture, it’s a highly worthwhile option.

Frequently Asked Questions (FAQs)

Is there a minimum age for participating?
Yes, the tour isn’t suitable for babies under 1 year or travelers over 70, due to the physical nature of the hike and stream crossings.

How physically demanding is the hike?
The hike is considered moderate, involving walking through forest paths and crossing streams. Some stream crossings may be slippery, so wearing water shoes and being comfortable with outdoor walking is recommended.

What should I pack for the trip?
Bring comfortable, breathable clothing, sturdy shoes, a hat, sunscreen, swimwear, a change of clothes, mosquito spray, cash, and water shoes if possible.

Is the swimming at the waterfall safe?
Most visitors find the water safe and refreshing. The waterfall area is spacious, but caution should be taken on wet rocks and slippery surfaces.

When is the best time to visit?
From September to January, when the weather is cooler and drier, making outdoor activities more pleasant.

What does the tour include?
Transportation, a private guide, breakfast, lunch, and all activities. You only need to bring personal items and cash.

Can I cancel if my plans change?
Yes, the tour offers free cancellation up to 24 hours in advance, with a full refund.

Is this a shared or private experience?
It’s a private group tour, offering a more personalized, flexible experience.

Final Thoughts

The Chonlos Waterfall Hiking Adventure from Phnom Penh is an excellent choice for those eager to explore Cambodia’s natural beauty beyond the usual sights. It combines physical activity, stunning scenery, and a chance to cool off in the country’s highest waterfall—all in one day. Whether you’re an outdoor enthusiast or simply craving a different perspective on Cambodia’s landscape, this tour offers a genuine, memorable experience.

The early start might be a challenge for some, but it’s a small price to pay for the tranquility of the forest, the thrill of stream crossings, and the refreshing swim at the waterfall. With a knowledgeable guide, private transport, and a focus on responsible ecotourism, this adventure balances value, authenticity, and fun.

If you’re after a full-day adventure that gets you out of the city and into Cambodia’s wild side, this trip is definitely worth considering. Just pack your gear, bring your enthusiasm, and prepare for an unforgettable day.

Note: Always check current availability and weather conditions before booking, and make sure to confirm your pickup details with the provider.

You can check availability for your dates here: