Morning or Sunrise Beach Yoga in Lagos by El Sol Lifestyle

Embracing the stunning coastal setting of Lagos, El Sol Lifestyle offers a rejuvenating Morning or Sunrise Beach Yoga experience. Led by an experienced instructor, this 75-minute session invites a small group of up to 15 participants to unwind and recharge amidst the serene ocean backdrop. With a provided yoga mat, sun protection, and bottled water, the class aims to create a comfortable and uplifting atmosphere. Whether you’re a wellness enthusiast or simply seeking a calming start to your day, this 5.0-rated experience promises to elevate your mind and body.

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Key Points

Sunrise Beach Yoga experience offered by el Sol Lifestyle in the coastal setting of Lagos, Portugal.
Accommodates up to 15 participants at a price of $23.53 per person.
Held at Sunrise Beach, with a 100% recommendation rate from previous travelers.
Includes a yoga mat, sun protection, and bottled water for a comfortable practice.
Not suitable for individuals with certain health conditions; requires discussing concerns with the instructor.

Overview of the Experience

The Sunrise Beach Yoga in Lagos provides an opportunity for travelers to start their day with a rejuvenating yoga session in a picturesque coastal setting.

Offered by the reputable provider, el Sol Lifestyle, the experience is priced at $23.53 per person and can accommodate up to 15 participants.

Praised for its excellent quality, the activity has earned a 100% recommendation from previous travelers.

Participants can expect to receive a yoga mat, bottled water, and a positive mood as they flow through their practice while enjoying the sunrise and the serene beach environment.

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Meeting and Pickup Details

Travelers meet at 38XJ+JH Lagos, in front of Forte da Ponta Bandeira near Batata Beach, and should arrive 5 minutes before the scheduled time.

Look for yoga mats to identify the group. The experience is led by an instructor from el Sol Lifestyle.

Participants can communicate with the provider via phone or WhatsApp if needed.

At the end of the session, the group returns to the original meeting point.

The experience is designed to be accessible, with public transportation nearby, though it may not be suitable for those with certain medical conditions.

Included Amenities

Yoga mats, ample sunshine, and a cheerful mood are among the included amenities for this beach yoga experience. To ensure a comfortable and enjoyable session, the provider also supplies participants with sunscreen and bottled water.

Included Amenities	Description
Yoga Mat	For a stable and comfortable practice
Sunshine	Embracing the natural elements
Good Mood	Fostering a positive and uplifting atmosphere
Suncream	Protecting participants’ skin
Bottled Water	Staying hydrated during the session

Participation Guidelines

Although not wheelchair accessible, the beach yoga experience is conveniently located near public transportation.

It isn’t suitable for travelers with back problems, pregnancy, heart issues, or other serious medical conditions. However, most travelers can participate in this refreshing activity. The provider recommends discussing any health concerns with the instructor prior to the session.

Participants should wear comfortable clothing and bring adequate sun protection. The yoga mats and bottled water provided will ensure a pleasant and safe experience for those who are physically able to join the group on the sand.

Review Highlights

According to the reviews, the Sunrise Beach Yoga experience in Lagos receives overwhelmingly positive feedback from participants.

Reviewers praise the advanced and experienced yoga instructor, highlighting the great instructions and friendly atmosphere.

Many mention the stunning location as a highlight of their holiday, describing the magical experience with the beautiful sunrise.

Participants found the early wake-up worth it, and the overall value for money was highly appreciated.

With a 5.0 rating based on 16 reviews, the Sunrise Beach Yoga in Lagos by El Sol Lifestyle is a must-try activity for those visiting the area.

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Booking and Payment

To book the Sunrise Beach Yoga experience in Lagos, travelers can conveniently do so through the El Sol Lifestyle website or by contacting the provider directly.

The cost per person is from $23.53, and the provider offers confirmation upon booking. Groups are limited to a maximum of 15 travelers.

Pickup and meeting details are provided, with participants asked to arrive 5 minutes early at the designated location.

The experience includes a yoga mat, sunshine, good mood, sunscreen, and bottled water.

Participation guidelines note that the activity isn’t suitable for certain medical conditions.

What to Bring

Participants should bring a few essential items to make the most of the Sunrise Beach Yoga experience in Lagos. These items will ensure attendees are comfortable, prepared, and able to fully enjoy the serene beachfront yoga practice.

What to Bring	Why
Yoga Mat	For a comfortable, non-slip surface during the session
Comfortable Workout Clothing	Breathable, flexible clothing to move freely
Water Bottle	To stay hydrated throughout the practice

The provided amenities, such as the yoga mat, suncream, and bottled water, will complement the personal items participants bring. With these essentials, guests can focus on their practice and enjoy the stunning beachfront setting.

About El Sol Lifestyle

El Sol Lifestyle is the provider of the Sunrise Beach Yoga experience in Lagos. Founded by a team of passionate yogis, the company offers a range of wellness activities that connect people with the natural beauty of the Algarve region.

Some key features of El Sol Lifestyle include:

Experienced Instructors: Their yoga teachers are highly trained, drawing from diverse backgrounds to offer personalized guidance during the beach sessions.
Commitment to Sustainability: The company prioritizes eco-friendly practices and supports local communities through its wellness offerings.
Personalized Experiences: El Sol Lifestyle tailors its activities to cater to various skill levels and preferences, ensuring a memorable experience for all participants.

Frequently Asked Questions

What Is the Dress Code for the Yoga Session?

The dress code is comfortable and lightweight activewear. Participants should wear breathable fabrics that allow for easy movement during the yoga session. No specific dress code is mentioned, but casual, exercise-friendly attire is recommended.

Are There Any Age Restrictions for Participants?

There are no age restrictions for participants. The activity is suitable for most travelers, though it’s not recommended for those with certain medical conditions like back problems or heart issues. Kids are welcome to join with adult supervision.

Is the Yoga Session Suitable for Beginners?

The session is suitable for both beginners and experienced yogis. The instructor provides modifications and adjustments to accommodate different skill levels, ensuring an enjoyable and accessible experience for all participants.

Can Participants Bring Their Own Yoga Mats?

Participants can bring their own yoga mats if they prefer. The provider supplies mats, but travelers are welcome to use their own if they wish to use a familiar mat during the session.

Is There a Safety Briefing Before the Yoga Session?

The activity provider doesn’t mention a specific safety briefing prior to the yoga session. However, they note the activity may not be suitable for those with certain medical conditions, so participants should communicate any concerns to the instructor beforehand.

The Sum Up

Experience the rejuvenating Morning or Sunrise Beach Yoga in Lagos by El Sol Lifestyle. With stunning coastal views, a knowledgeable instructor, and included essentials, it’s a must-try for wellness enthusiasts. Rated 5.0 by previous travelers, this small-group session offers an uplifting and comfortable atmosphere for just $23.53. Don’t miss this magical sunrise yoga experience.