Morning Beach Yoga in Lagos by El Sol Lifestyle

Starting the day with a peaceful beach yoga session sounds like the perfect way to unwind and rejuvenate. El Sol Lifestyle offers this unique experience in Lagos, Portugal, allowing participants to flow through a hatha-based practice surrounded by stunning coastal views. While the location and class format seem ideal, there’s more to discover about what makes this morning retreat truly special.

Key Points

• A 1.5-hour outdoor yoga session hosted by el Sol Lifestyle, suitable for all levels and including 50 minutes of hatha-based yoga and 10 minutes of meditation.
• The experience is priced from $23.94 per person and includes complimentary yoga mats, water, sun cream, and hotel pickup/drop-off.
• The booking process allows for flexible planning with free cancellation up to 24 hours in advance and no upfront payment required.
• The rejuvenating beach yoga session is designed to improve strength, flexibility, and provide a calming meditation experience.
• The class takes place at the Forte da Ponta Bandeira (Fortress of Lagos) near Batata Beach, with appropriate attire and essentials recommended.

You can check availability for your dates here:

Activity Overview

Morning Beach Yoga in Lagos is a 1.5-hour outdoor yoga session hosted by el Sol Lifestyle.

The class is suitable for all levels and includes 50 minutes of hatha-based yoga, 10 minutes of meditation, and complimentary yoga mats, water, sun cream, and hotel pickup/drop-off.

Priced from $23.94 per person, this revitalizing experience combines the tranquility of the beach with the benefits of yoga, leaving participants feeling refreshed, energized, and connected to their body and mind.

Booking Information

Booking the Morning Beach Yoga in Lagos is straightforward. Customers can reserve their spot without paying upfront. There’s also free cancellation up to 24 hours in advance for a full refund. To check availability for different starting times, customers can simply visit the booking page.

| Feature | Description |

| — | — |

| Reservation | Book now, pay later |

| Cancellation | Free up to 24 hours in advance |

| Refund | Full refund for cancellations |

| Availability | Check for different start times |

| Payment | No upfront payment required |

With these flexible booking options, guests can easily plan their morning beach yoga experience in Lagos.

Experience Highlights

This morning beach yoga experience in Lagos offers a revitalizing outdoor activity that combines the tranquility of the beach with the benefits of hatha yoga.

The dynamic elements of the class are designed to strengthen the core, enhance flexibility, and reduce stress. By the end of the session, you will feel refreshed, energized, and connected to their body and mind.

The experience highlights include:

Rejuvenating beach yoga in stunning surroundings, dynamic practice to improve strength and flexibility, restorative meditation to calm the mind.

• Rejuvenating beach yoga in stunning surroundings

• Dynamic yoga practice to improve strength and flexibility

• Restorative meditation to calm the mind

• Memorable mornings through outdoor yoga

• Opportunity to start the day feeling revitalized

Important Details

The morning beach yoga experience in Lagos begins at the Forte da Ponta Bandeira (Fortress of Lagos) near Batata Beach, where participants should arrive 15 minutes early. Guests should wear comfortable clothing suitable for yoga and bring water, sunscreen, and a hat. The activity is subject to weather conditions, and a minimum of 3 participants is required for the class to start.

| Important Details | |

| — | — |

| Meeting Point | Forte da Ponta Bandeira (Fortress of Lagos) near Batata Beach |

| Arrival Time | 15 minutes early |

| Attire | Comfortable clothing suitable for yoga |

| Essentials | Water, sunscreen, hat |

More Great Tours Nearby

Customer Feedback

According to the customer feedback, the morning beach yoga experience in Lagos has garnered an impressive overall rating of 5 out of 5 based on 2 reviews.

Participants highlighted several key aspects of the experience:

• Fun and rejuvenating

• Highly recommended

• Stunning surroundings

• Felt refreshed and energized

• Memorable mornings through beach yoga

The positive feedback suggests the morning beach yoga in Lagos by El Sol Lifestyle is a must-try activity for those seeking a revitalizing outdoor yoga experience in a tranquil, picturesque setting.

Getting to the Meeting Point

Participants can easily find the meeting point for the morning beach yoga session in front of the Forte da Ponta Bandeira (Fortress of Lagos) near Batata Beach.

The meeting point is a convenient and recognizable location, just a short distance from the beach. Guests should plan to arrive 15 minutes early to ensure they’re ready for the start of the class.

Nearby parking is available, and the hotel pickup and drop-off service makes transportation easy.

With clear directions and advance planning, participants can seamlessly make their way to the meeting point and begin their rejuvenating beach yoga experience.

What to Bring and Wear

Comfortable clothing suitable for yoga is a must for participants. The morning beach yoga class takes place outdoors, so attendees should wear breathable, flexible attire that allows for easy movement.

Comfortable, breathable, and flexible attire is essential for participants in the outdoor morning beach yoga class.

Along With their yoga outfit, guests are encouraged to bring a few essential items:

• Water bottle to stay hydrated

• Sunscreen to protect from the sun

• Hat or visor to provide shade

• Towel for post-yoga relaxation

• Yoga mat, which is provided, but bringing one’s own is an option

Following this simple packing list ensures participants are prepared to fully enjoy the rejuvenating beach yoga experience.

Weather Contingency

Although the morning beach yoga session is designed to take place outdoors, the activity is subject to weather conditions. In the event of inclement weather, the following contingency plan will be implemented:

| Condition | Action |

| — | — |

| Light Rain | Class will proceed as scheduled |

| Heavy Rain | Class will be cancelled, and a full refund will be provided |

| Strong Winds | Class will be relocated to an indoor studio |

| Thunderstorms | Class will be cancelled, and a full refund will be provided |

| Extreme Heat | Class start time may be adjusted to avoid peak sun exposure |

The weather is closely monitored, and you will be notified of any changes or cancellations as soon as possible.

Frequently Asked Questions

Is the Yoga Instructor Certified?

The yoga instructor’s certification is not explicitly stated in the provided information. However, the class is described as suitable for all levels, suggesting the instructor is likely qualified to guide a beginner-friendly beach yoga session.

Can I Bring My Own Yoga Mat?

You’re welcome to bring your own yoga mat if you prefer. The activity provides mats for participants, but bringing your own is also allowed. This can help ensure a comfortable practice during the morning beach yoga session.

Are There Any Discounts or Group Rates Available?

Yes, there are discounts available for groups. According to the booking information, the price starts from $23.94 per person, and there’s no minimum group size requirement to qualify for the group rate.

Is the Activity Wheelchair Accessible?

The activity does not appear to be wheelchair accessible. The description indicates participants need to arrive at the meeting point and participate in outdoor yoga on the beach, which may pose challenges for wheelchair users.

What Should I Do if I Have Any Injuries or Health Conditions?

If you have any injuries or health conditions, let the instructor know before the class starts. They can provide modifications or alternatives to ensure you participate safely and comfortably within your abilities.

The Sum Up

The Morning Beach Yoga in Lagos by El Sol Lifestyle is a rejuvenating outdoor session that allows participants to start their day with a combination of hatha-based yoga and meditation, surrounded by stunning coastal views. With all necessary equipment provided and a convenient location near Batata Beach, this activity offers a refreshing and energizing experience for all levels.

You can check availability for your dates here: