Mexico City: Acroyoga Class at Chapultepec Park

Mexico City is a bustling metropolis that offers a wide range of activities for visitors. One particularly intriguing option is the Acroyoga Class at Chapultepec Park. This 1.5-hour guided session caters to all skill levels, with gentle stretches and a progression through beginner to advanced poses. What makes this class unique is the personalized attention and the opportunity to take in a supportive, inclusive environment. But the real question is, what insights might this Acroyoga experience unlock for those seeking a new way to connect with their physical and mental well-being?

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Key Points

Acroyoga class in Chapultepec Park, Mexico City, with a duration of 1.5 hours and a cost of $22 or more per person.
Class structure includes a warm-up, guided acroyoga poses from beginner to advanced, and concludes with stretches and Thai massage.
Maximum of 6 participants for personalized attention, with instruction available in both Spanish and English.
Flexible booking and cancellation policy, allowing reserve now and pay later options and free cancellation up to 24 hours in advance.
Comfortable, flexible clothing recommended, and no prior experience necessary, suitable for beginners and intermediates.

You can check availability for your dates here:

Activity Overview

The Acroyoga Class at Chapultepec Park offers a 1.5-hour session that costs from $22.00 per person.

The class takes place at the main entry of Parque La Tapatía in Chapultepec Park, Mexico City.

The Acroyoga Class is held at the main entry of Parque La Tapatía in Chapultepec Park, Mexico City.

Participants will engage in a warm-up session of gentle stretches, followed by a guided acroyoga session suitable for beginners and intermediates.

They’ll learn basic poses like bird, throne, and whale, and progress to more advanced transitions and washing machines.

The class concludes with calming stretches and a Thai massage.

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Class Structure

The class begins with a warm-up session of gentle stretches to prepare participants’ bodies for the upcoming acroyoga practice.

Then, the instructor guides the group through acroyoga poses, starting with beginner-friendly variations like the bird, throne, and whale.

As the session progresses, participants learn transitions and more advanced moves like the washing machine.

The class concludes with calming stretches and a Thai massage, allowing everyone to unwind and rejuvenate after the dynamic workout.

Throughout the experience, the instructor provides instruction in both Spanish and English to accommodate the small group of 6 participants.

Group Size and Language

Small group sizes are kept for this acroyoga class, with a maximum of 6 participants.

This intimate setting allows for personalized attention and a more immersive experience.

Instruction is available in both Spanish and English, catering to a diverse audience.

The instructor is fluent in both languages, ensuring clear communication and the ability to guide participants through the poses and transitions regardless of their linguistic background.

This multilingual approach creates an inclusive environment, allowing everyone to fully engage and benefit from the acroyoga practice.

Booking and Cancellation Policy

Customers can reserve their spot for the Acroyoga Class at Chapultepec Park without any upfront payment. With the "Reserve now & pay later" policy, participants can book their place and pay later, making it convenient to secure a spot. The class also offers free cancellation up to 24 hours in advance, allowing for a full refund. This flexibility caters to last-minute changes in plans.

| Booking Policy | Cancellation Policy |

|—————|——————-|

| Reserve now, pay later | Free cancellation up to 24 hours |

| No upfront payment required | Full refund available |

| Secure your spot easily | Accommodate schedule changes |

| Flexible payment options | Hassle-free cancellations |

| Convenient booking process | Prioritize customer satisfaction |

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Included Amenities

Yoga mats and water bottles are provided to participants of the Acroyoga Class at Chapultepec Park. This allows attendees to fully focus on the class without needing to bring their own equipment.

Pickup and gratuities aren’t included, so participants are responsible for arranging their own transportation to the park. The class is limited to 6 people, ensuring personalized attention from the instructor.

Visitors can easily check availability and select their desired class date and number of participants through the booking process. The included amenities enhance the experience for those seeking an invigorating Acroyoga session in Chapultepec Park.

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Preparing for the Class

How can visitors best prepare for the Acroyoga Class at Chapultepec Park? Comfortable, flexible clothing is a must. Participants should bring water and wear closed-toe shoes for safety.

Comfortable, flexible clothing is a must. Participants should bring water and wear closed-toe shoes for safety.

No prior experience is necessary, as the class caters to beginners and intermediates. Those with injuries or medical conditions should consult the instructor before joining.

Arrive at the main entry of Parque La Tapatía a few minutes early to check-in and get acquainted with the group. The class provides yoga mats, but participants can bring their own if preferred.

With these simple preparations, visitors will be ready to enjoy the Acroyoga adventure in Chapultepec Park.

What to Expect During the Class

As participants arrive at the main entry of Parque La Tapatía, they’ll be greeted by the acroyoga instructor, who’ll guide them through the 1.5-hour session. They’ll begin with gentle warm-up stretches to prepare their bodies. The instructor will then lead the group through the core acroyoga poses, starting with the basic "bird," "throne," and "whale" positions. As they gain confidence, the class will progress to more advanced transitions and "washing machine" flows. The session will conclude with calming stretches and a soothing Thai massage.

| Pose | Difficulty |

| — | — |

| Bird | Beginner |

| Throne | Intermediate |

| Whale | Advanced |

The Benefits of Acroyoga

Acroyoga’s unique blend of acrobatics and yoga offers participants a wealth of physical and mental benefits.

The collaborative nature of acroyoga cultivates trust, communication, and teamwork as partners work together to execute poses. Physically, it strengthens the core, improves flexibility, and enhances balance and coordination.

Mentally, acroyoga reduces stress and anxiety through its meditative, present-focused practice. The act of mutual support and trust-building can also boost self-confidence and emotional well-being.

Acroyoga’s meditative, present-focused practice can reduce stress and anxiety, boost self-confidence, and enhance emotional well-being.

Whether a beginner or experienced yogi, the Chapultepec Park acroyoga class provides an opportunity to explore this dynamic and rewarding practice.

Frequently Asked Questions

Is the Activity Suitable for People With Injuries or Disabilities?

The activity may not be suitable for those with injuries or disabilities. It involves advanced acrobatic yoga poses which could be challenging for those with limited mobility or physical restrictions. Participants should consult their healthcare provider before signing up.

Can Participants Bring Their Own Yoga Mats and Props?

Participants can bring their own yoga mats and props. However, the class provides mats and water bottles, so there’s no need to bring your own unless you prefer using your personal equipment. The instructor can accommodate personal items during the session.

Are There Any Age Restrictions or Requirements for Participants?

There are no age restrictions or requirements for participants. Acroyoga classes are open to all ability levels, from beginners to intermediates. Participants can choose to bring their own yoga mats or use the ones provided.

Is There an Option to Join the Class as a Single Participant?

The class accepts single participants. According to the details, the group size is limited to 6 participants, so you can sign up without the need for a group.

What Should Participants Bring for the Thai Massage Session?

Participants should bring comfortable clothing and be prepared to receive a relaxing Thai massage at the end of the class. No special equipment or prior experience is necessary for this soothing and restorative component of the session.

The Sum Up

Nestled within the lush confines of Chapultepec Park, the Acroyoga class offers a rejuvenating escape for participants of all skill levels. With personalized attention and bilingual instruction, the class guides attendees through a dynamic sequence of poses, culminating in a serene Thai massage. Whether seeking an invigorating workout or a moment of tranquility, this Acroyoga experience promises to leave visitors refreshed and inspired.