Melbourne is a city known for its vibrant arts scene, diverse food, and bustling streets. But it’s also a place where relaxation is simply part of the experience. Whether you’re after a soothing massage after a day of sightseeing or a tranquil soak in geothermal waters, Melbourne offers a surprising number of options. For instance, the Peninsula Hot Springs Early Bathing & Scenic Tour provides a crowd-free way to unwind in natural mineral pools with panoramic views. The city’s proximity to scenic spots like Arthurs Seat and the colorful beach boxes means you can combine relaxation with spectacular scenery—rarely found in such a compact package.
Melbourne’s spa and massage scene isn’t just about soaking; it includes guided wellness experiences, deep tissue treatments, and specialty massages. Whether you prefer a traditional Thai massage, a deep tissue session, or a full-body relaxation treatment, you’ll find options that suit your style and budget. With many tours rated highly by travelers, this list aims to help you find the perfect way to unwind in Melbourne, whether for a quick break or an immersive multi-day retreat.
Quick Overview
This list showcases seven of the best massage & relaxation services and experiences in Melbourne. They range from day trips to hot springs like Peninsula Hot Springs (more info here) to multi-day wellness journeys such as the Daylesford Goldfields Track Walking and Wellness Experience. There are guided spa days, custom massages by professional therapists, and even private wine and spa tours. Whatever your schedule and interests, there’s a relaxing option that fits. Now, let’s look at each in detail.
- Quick Overview
- 1. Melbourne: Peninsula Hot Springs Early Bathing & Scenic Tour
- 2. Daylesford Goldfields Track Walking and Wellness Experience
- 3. Mornington Peninsula Hot Springs Spa Day Tour from Melbourne
- 4. Massage (Relaxation, Deep Tissue, Whole Body, Sports etc) by Male
- 5. Massage By Male Therapist (relaxation, Lomi Lomi, Deep Tissue Etc.)
- 6. Massage (Relaxation, Deep Tissue, Whole Body, Sports etc.) by Male Therapist
- 7. Red Therapy | Wine Tour in Mornington Peninsula (Private Tour)
- How to Choose Your Melbourne Relaxation Experience
- Final Thoughts
1. Melbourne: Peninsula Hot Springs Early Bathing & Scenic Tour
Starting with the popular Peninsula Hot Springs Early Bathing & Scenic Tour, this experience combines geothermal bathing with scenic coastal views and sightseeing. Rated 4.7/5 by 348 reviews, this tour is perfect for those who want a relaxing escape without the hassle of planning transport or entry. You’ll spend about 3 hours soaking in over 50 geothermal experiences, including caves, hilltop pools, and cold plunges—these are the kind of “wow” moments that make thermal bathing so addictive.
What makes this tour stand out is the early entry, which means fewer crowds and a more tranquil experience. Plus, you get panoramic views from Arthurs Seat, a perfect spot for photos. The coastal stop with the colorful beach boxes adds a splash of local charm. The hassle-free transfer from Melbourne makes it accessible for a half-day trip, ideal for busy travelers. The value for money is excellent considering the variety of pools and scenic stops included.
Bottom Line: Best suited for travelers craving a blend of geothermal relaxation and scenic beauty with minimal fuss. Early bird gets the best pools and peace.
2. Daylesford Goldfields Track Walking and Wellness Experience
At the top of our list in terms of comprehensive wellness, the Daylesford Goldfields Track Walking and Wellness Experience is a four-day guided adventure through some of Victoria’s most scenic and historically rich landscapes. Rated a perfect 5.0/5 by 8 reviews, this tour combines moderate walking with afternoons dedicated to local artisanal experiences.
Every day includes guided walks through regions like Hanging Rock Reserve, Chewton, Hepburn Springs, and Wombat State Forest, with visits to historic sites like the Dry Diggings Trail and Hepburn Bathhouse & Spa. The guide’s insights into the gold mining heritage add an educational touch to the outdoor activity, making it ideal for those who want more than just a massage—an active wellness journey. The experience includes luxurious afternoons with artisanal food and spa visits, perfect for those who want a well-rounded retreat.
While the price ($1,900+) makes it a splurge, the depth of experience and personal attention justify the cost. It’s a great choice for active travelers who enjoy combining nature, history, and relaxation.
Bottom Line: Best suited for fit, curious travelers seeking an immersive, multi-day wellness escape with a focus on regional history and artisanal delights.
3. Mornington Peninsula Hot Springs Spa Day Tour from Melbourne
Next up, the Mornington Peninsula Hot Springs Spa Day Tour offers a full day of soaking and scenic sightseeing. With a modest rating of 1.0/5 based on 1 review, it’s still a popular choice for its straightforward approach. For about $115, you’ll enjoy queue-free entry into the hot springs with over 50 bathing experiences, including Turkish steam baths, caves, and saunas—ideal for those who want a quick, no-fuss thermal experience.
After soaking, the tour includes a scenic drive through the Mornington Peninsula, passing vineyards and countryside. The highlight is the visit to Arthurs Seat, which offers spectacular coastal views—great for photos and just soaking in the scenery. The tour’s shorter duration makes it perfect for travelers with limited time but a desire to indulge in quality spa time.
Even with the mixed review, the experience’s focus on hot springs and scenic vistas makes it a solid pick. It offers good value for a half-day escape into wellness.
Bottom Line: Best for travelers on a budget or limited schedule who want a straightforward hot springs experience plus scenic views.
4. Massage (Relaxation, Deep Tissue, Whole Body, Sports etc) by Male
For those seeking professional massage services, this massage experience by a male therapist offers a variety of styles including relaxation, deep tissue, sports, and Indian traditional massage. Priced at about $107.59 for 1.5 hours, it’s a good option for travelers wanting to unwind after a day of exploring Melbourne’s sights.
The therapist brings 6 years of experience, focusing on soft and deep tissue techniques and cupping. The environment is described as professional and comfortable, and the session can be tailored to your specific needs. This makes it a flexible choice for people with particular tension or pain points, especially after long walks or sightseeing in Southbank.
While the reviews are currently nonexistent, the detailed service menu and professional background suggest a reliable, high-quality experience. It’s especially suitable for those who prefer male therapists or need targeted relief.
Bottom Line: Perfect for travelers looking for a customizable, professional massage tailored to specific aches and pains.
5. Massage By Male Therapist (relaxation, Lomi Lomi, Deep Tissue Etc.)
Rated 0/5 due to no reviews, this massage by a male therapist still offers solid options like relaxation, Lomi Lomi, and deep tissue. For around $89.66, it provides a 1 hour 15-minute session in a clean, safe environment close to public transportation, making it convenient for travelers.
This experience is tailored for those who want a relaxing massage or therapeutic treatment without fuss. The variety of styles allows you to choose based on your mood or specific needs. The setting and professional approach are designed to ease tension and leave you refreshed.
While reviews are lacking, the clear focus on providing safe, quality treatments makes it a sensible choice for travelers who want to book a straightforward massage session.
Bottom line: Good for those who want a flexible, no-fuss massage close to transport hubs.
6. Massage (Relaxation, Deep Tissue, Whole Body, Sports etc.) by Male Therapist
Rated 5.0/5 with one review, this full-body massage focuses on relaxation, deep tissue, and sports massage. At $71.72 for an hour, it offers excellent value for travelers who want to unwind in Melbourne’s Southbank area.
Customers can select from treatments that address aches and pains or simply relax* the mind. The therapist’s expertise allows for tailored sessions that suit your needs. Its convenient location makes it easy to combine with a walk along the river or visits to galleries.
One reviewer called it “a perfect way to reset after hours of sightseeing,” highlighting the quality of the massage and the comfortable environment. For a budget-friendly, effective treatment, it ticks most boxes.
Bottom line: Ideal for travelers wanting a professional, personalized massage with quick access to Melbourne’s cultural spots.
7. Red Therapy | Wine Tour in Mornington Peninsula (Private Tour)
Finally, the Red Therapy Wine Tour combines luxury wine tasting with relaxing scenic views. While not a massage, it’s perfect for those who want to relax with fine wines and beautiful landscapes. Rated with no reviews yet, it’s a private 8-9 hour tour exploring top wineries like Ten Minutes by Tractor and Red Hill Estate.
The tour includes visits to champagne-like sparkling wines, Pinot Noir, and Chardonnay, with a gourmet lunch at Max’s Restaurant. It’s ideal for special occasions or just a day of indulgence. The focus here is on relaxing both mind and palate amidst Victoria’s renowned wine regions.
Although more expensive ($369+), the experience offers personalized service, making it perfect for travelers seeking a luxurious, leisurely day with friends.
Bottom line: Best suited for wine lovers wanting a day of indulgence and scenic tranquility.
How to Choose Your Melbourne Relaxation Experience
Selecting the right massage or wellness activity depends on your preferences and schedule. For a quick escape, the Peninsula Hot Springs offers geothermal indulgence combined with scenic views. If you prefer a multi-day active wellness journey, the Daylesford Goldfields Track provides a mix of walking, artisanal treats, and spa visits—ideal for fit travelers. For a luxury day trip, the Mornington Peninsula Hot Springs offers a straightforward, relaxing soak with scenic stops.
When choosing a massage, consider your budget, preferred style, and location. Options range from tailored treatments by professional therapists to quick, effective sessions near Southbank. For those seeking a more indulgent experience, private wine and scenic tours in Mornington combine relaxation with wine tasting and beautiful views.
Book early, especially for multi-day or popular day tours, and keep in mind your fitness level and time constraints. Whether you want a simple soak or a full wellness retreat, Melbourne’s wellness scene has a lot to offer.
Final Thoughts
Melbourne’s proximity to scenic hot springs, scenic drives, and professional massage services makes it a fantastic place to unwind. If you’re pressed for time, the Peninsula Hot Springs with early bathing offers a serene escape, while the multi-day Daylesford Wellness experience is perfect for those wanting a deep, immersive retreat. For pure pampering, the professional massages near Southbank are reliable and effective.
Whatever your style, booking early ensures you won’t miss out on these relaxing opportunities. Melbourne’s wellness options are diverse enough to suit most travelers, so indulge yourself—you’ve earned it.
