Local Women Led Nepali Cooking Class

Hailed as a culinary odyssey, the Local Women Led Nepali Cooking Class invites travelers to immerse themselves in the vibrant heart of Himalayan cuisine and culture.

Nestled in the vibrant heart of the Himalayan region, the Local Women Led Nepali Cooking Class offers a captivating culinary journey. Travelers can enjoy the art of traditional Nepali cuisine, learning from skilled local women who share their expertise and passion. With a focus on farm-to-table ingredients and time-honored techniques, the class promises an authentic taste of Nepali culture. But the experience extends beyond the kitchen, as it empowers women and supports community initiatives. Those seeking a memorable and meaningful encounter won’t want to miss this opportunity.

Key Points

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  • Authentic Nepali cuisine cooking class led by local women in a 3-hour session for up to 8 participants, conducted in English.
  • Focuses on preparation of diverse Himalayan dishes using fresh farm-to-table ingredients to provide an immersive culinary experience.
  • Offers a reserve now and pay later option with free cancellation up to 24 hours prior to the class, allowing flexibility.
  • Supports women empowerment through sustainable employment and reinvests profits into community initiatives for vulnerable populations.
  • Includes all cooking ingredients, a delectable meal, a recipe booklet, and a certificate of participation, with optional hotel pickup and drop-off.
You can check availability for your dates here:

Overview of the Cooking Class

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Although the Nepali Cooking Class is led by local women, it offers an immersive 3-hour culinary experience for a small group of up to 8 participants.

The class is priced at €27.58 per person and is conducted in English. Guests can reserve their spot and pay later, with free cancellation up to 24 hours in advance.

The class showcases authentic Nepali cuisine using farm-to-table ingredients, with a wide range of menu options including entrees, main courses, and desserts.

Reservation and Cancellation Policy

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Guests can reserve their spot and pay later to book a spot in the Nepali Cooking Class, with free cancellation up to 24 hours in advance for a full refund.

Secure your spot in the Nepali Cooking Class with flexible booking – reserve now, pay later, and cancel for a full refund up to 24 hours in advance.

The reservation and cancellation policy offers flexibility:

  1. Reserve now & pay later to secure your spot.

  2. No upfront payment required to book.

  3. Free cancellation up to 24 hours before the class.

  4. Full refund if cancelled within the 24-hour window.

This policy allows guests to plan their trip with ease, knowing they can adjust their plans if needed without financial penalties.

Culinary Experience and Focus

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The Nepali Cooking Class offers an authentic culinary experience, celebrating the vibrant flavors and local traditions of the Himalayan region.

The class features a wide range of menu selections, including entrees, main courses, and desserts. Participants will enjoy the preparation of these dishes, using farm-to-table ingredients that capture the essence of Nepali cuisine.

The focus is on showcasing the diverse and delectable tastes of the Himalayan region, providing an opportunity for guests to expand their culinary horizons and connect with the local culture through the art of cooking.

Empowerment and Community Impact

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The Nepali Cooking Class is more than just a culinary experience – it’s a movement for empowerment and community support.

The team behind the class consists of women survivors of trafficking, embodying hope and resilience. This learning experience at Namaste Cooking School supports:

  1. Women empowerment by providing sustainable employment opportunities.

  2. A safe space for survivors to rebuild their lives and gain financial independence.

  3. Preservation of Nepali culinary traditions and culture.

  4. Reinvestment of profits into community initiatives for vulnerable populations.

This immersive experience celebrates Himalayan flavors while uplifting local women and their stories of strength.

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Inclusions and Additional Information

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The Nepali Cooking Class includes all the necessary cooking ingredients, a delectable lunch or dinner featuring the prepared dishes, a comprehensive recipe booklet, and a certificate of participation.

Hotel pickup and drop-off are also provided, ensuring a hassle-free experience. Personal expenses, such as drinks or souvenirs, aren’t included in the package.

The meeting point is conveniently located and available on Google Maps, making it easy for participants to find the class.

Preparing Authentic Nepali Dishes

At the heart of the Nepali Cooking Class lies the opportunity to master the preparation of authentic Nepali dishes.

Participants will learn to:

  1. Craft traditional curries, including the aromatic Daal, a lentil-based dish.

  2. Prepare Momos, the beloved Nepali dumplings, by learning the art of folding and crimping the dough.

  3. Bake Naan, the fluffy, tandoor-baked flatbread, using a specialized technique.

  4. Create Gundruk, a fermented and dried green leafy vegetable, a staple in Nepali cuisine.

Through this hands-on experience, guests will explore the vibrant flavors and culinary heritage of Nepal, guided by the expertise of local women.

Connecting With Local Women Chefs

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As participants join the Nepali Cooking Class, they’ll have the chance to connect with the local women chefs leading the experience. These women, survivors of trafficking, now embody hope and resilience. They’ll share their personal stories, traditions, and passion for Nepali cuisine throughout the class. Participants can learn about the women’s journeys and how this experience supports their empowerment and the local community.

| Chef | Origin | Specialty | Motto | Story |

|——|——–|———–|——-|——-|

| Rani | Kathmandu | Momos | "Cooking is my therapy." | Rani was trafficked at age 16 but found refuge at Namaste. Now, she’s a talented chef sharing Nepali culture. |

| Sita | Pokhara | Daal Bhat | "Food nourishes the soul." | After escaping an abusive marriage, Sita discovered her passion for cooking at Namaste. |

Frequently Asked Questions

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Is There a Dress Code for the Cooking Class?

There is no specific dress code for the cooking class. Participants are encouraged to wear comfortable clothing that they don’t mind getting a bit messy. Closed-toe shoes are recommended for safety in the kitchen.

Can I Bring My Own Alcoholic Beverages?

The cooking class does not permit participants to bring their own alcoholic beverages. All food and non-alcoholic drinks are provided as part of the culinary experience. Participants are expected to follow the class guidelines for a successful and enjoyable cooking session.

Do I Need to Have Prior Cooking Experience?

No prior cooking experience is necessary for this Nepali cooking class. The class is designed for all skill levels, providing an immersive culinary experience with hands-on instruction from local women.

Are There Any Dietary Restrictions Accommodated?

The cooking class accommodates various dietary restrictions, such as vegetarian, vegan, and gluten-free options. Participants can communicate any dietary needs when booking, ensuring a tailored and inclusive culinary experience.

Is There a Minimum Age Requirement for Participants?

The cooking class doesn’t have a minimum age requirement, allowing participants of all ages to join. Families with children are welcome to experience the authentic Nepali cuisine and culture together.

The Sum Up

The Local Women Led Nepali Cooking Class is a unique opportunity to explore authentic Himalayan flavors while supporting women’s empowerment. Participants learn to prepare traditional dishes and connect with local culture, while profits reinvest into community initiatives that celebrate the strength and resilience of local women. It’s an engaging experience that provides a flavorful and impactful way to connect with Nepal’s vibrant culinary traditions.

You can check availability for your dates here: