Explore the stunning coastline of Lisbon’s Arrábida Natural Park on a stand-up paddle boarding adventure. This 3-hour guided lesson caters to both beginners and experienced paddlers, offering a chance to discover hidden beaches and snorkel at Anicha Island. With expert instruction and top-notch equipment provided, you’ll learn about the region’s rich biodiversity and scenic landscapes. Whether you’re seeking an active day on the water or a unique way to experience Portugal’s natural beauty, this stand-up paddle boarding excursion promises an unforgettable experience.
Key Points
- The stand-up paddle lesson takes place in the picturesque Arrábida Natural Park, located near Lisbon, with a duration of 3 hours.
- Participants can explore hidden bays and beaches, including Praia dos Coelhos, Galápos, and Galapinhos, while taking in stunning panoramic views of the Arrábida mountains and Sado Estuary.
- The lesson includes guidance from certified instructors on proper stand-up paddleboarding techniques, allowing participants to gain comfort and confidence on the boards.
- Snorkeling at Anicha Island is an optional activity, providing the opportunity to observe the vibrant marine life of the region.
- All necessary equipment, including neoprene wetsuits, life jackets, stand-up paddle boards, and paddles, are provided, along with safety briefings and support from knowledgeable instructors.
Overview of the Stand Up Paddle Lesson
The Stand Up Paddle lesson in Lisbon’s Arrábida Natural Park offers an exhilarating way to explore the region’s scenic coastline.
This 3-hour experience allows you to paddle through the pristine waters of the Prof. Luiz Saldanha Marine Park and visit hidden beaches like Praia dos Coelhos and Galápos.
Led by certified instructors, the lesson includes all necessary equipment and a safety briefing.
Suitable for beginners and experienced paddlers, the activity is priced from $54.61 per person with free cancellation up to 24 hours in advance.
Reserve now and pay later options are available, making it a convenient choice for your Lisbon adventure.
Looking for more options in Setubal? We've reviewed plenty of other experiences.
Exploring the Arrábida Natural Park
As visitors venture into the Arrábida Natural Park, they’ll be captivated by the diverse landscapes that unfold before them.
Paddling through the crystal-clear waters, they’ll have the chance to:
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Explore the hidden bays and beaches, like Praia dos Coelhos, Galápos, and Galapinhos.
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Visit Anicha Island and enjoy an optional snorkeling session to observe the vibrant marine life.
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Soak in the stunning panoramic views of the Arrábida mountains and the sparkling Sado Estuary.
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Discover the rich biodiversity and natural wonders that make this region one of Europe’s most beautiful destinations.
Paddling Through the Stunning Bays
Though the inviting turquoise waters beckon, participants must first master the fundamentals of stand-up paddleboarding during their lesson.
Instructors guide guests through proper techniques, ensuring they feel comfortable and confident on the boards.
Instructors guide guests through proper techniques, ensuring they feel comfortable and confident on the boards.
Once ready, the group embarks on a serene journey, gliding across the tranquil bays of Arrábida Natural Park. They paddle past wild beaches, like Praia dos Coelhos and Galápos, and have the option to explore Anicha Island and snorkel among the vibrant marine life.
With stunning scenery and personalized instruction, this stand-up paddle adventure provides an unforgettable way to take in the natural beauty of Lisbon’s coastline.
Discovering Hidden Beaches
Paddling through the tranquil bays, guests discover hidden beaches along Arrábida Natural Park’s coastline.
Highlights include:
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Praia dos Coelhos: A secluded stretch of golden sand nestled between towering cliffs.
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Galápos: A picturesque cove with crystal-clear waters and a lush, forested backdrop.
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Galapinhos: A stunning beach with white sand and dramatic rock formations.
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Anicha Island: An optional snorkeling spot to observe the vibrant marine life.
These secluded gems offer a peaceful respite from the crowds, allowing guests to fully enjoy the natural beauty of the region.
More Great Tours NearbyOptional Snorkeling at Anicha Island
For those interested in observing the vibrant marine life up close, the tour offers an optional snorkeling session at Anicha Island.
This small, uninhabited island is home to a thriving underwater ecosystem. Under the guidance of the experienced instructors, participants can don snorkeling gear and explore the colorful array of fish, sea anemones, and other marine creatures.
The crystal-clear waters provide excellent visibility, allowing for an immersive and educational experience. Whether a seasoned snorkeler or a first-timer, this optional activity promises to be a highlight of the Stand Up Paddle adventure.
Instructor Expertise and Equipment Provided
Led by certified instructors fluent in English, Portuguese, Spanish, and French, the Stand Up Paddle lesson ensures an informative and enjoyable experience for participants.
The lesson includes:
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Neoprene wetsuit, life jacket, Stand Up Paddle board, paddle, and leash.
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Water and energy bars to keep you hydrated and energized.
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A comprehensive safety briefing and introduction to the equipment.
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Guidance and support from knowledgeable instructors throughout the lesson.
With top-notch gear and expert instruction, you’ll be well-equipped to explore the stunning Arrábida Natural Park and its hidden beaches by Stand Up Paddle.
Suitability for Different Participants
The Stand Up Paddle lesson is suitable for beginners and experienced paddlers alike. Whether you’re trying it for the first time or looking to refine your skills, this activity caters to a wide range of abilities.
| Participant Type | Suitable |
| — | — |
| Beginners | ✓ |
| Experienced Paddlers | ✓ |
| Children Under 10 | ✗ |
| Pregnant Women | ✗ |
| Mobility Impaired | ✗ |
| Back Problems | ✗ |
| Visual Impairments | ✗ |
The instructors are well-equipped to provide a safe and enjoyable experience for individuals, groups, families, and even special events. So, grab your sense of adventure and get ready to explore the stunning Arrábida Natural Park by Stand Up Paddle.
Positive Traveler Feedback
Travelers have consistently praised the Stand Up Paddle lesson for its exceptional quality and memorable experience.
Key highlights from positive reviews include:
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Expertise of the instructors, who are fluent in multiple languages and provide thorough safety briefings and equipment introductions.
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High-quality equipment, including wetsuits, life jackets, and well-maintained paddle boards.
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Stunning natural scenery, with opportunities to explore hidden beaches and observe marine life.
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Overall enjoyment and educational value of the activity, making it suitable for beginners and experienced paddlers alike.
Travelers wholeheartedly recommend this Stand Up Paddle lesson for its exceptional features and unforgettable adventure.
The Sum Up
This Stand Up Paddle lesson in the Arrábida Natural Park offers a unique opportunity to take in Lisbon’s stunning coastal landscapes. The guided exploration, expert instruction, and optional snorkeling make it a well-rounded adventure suitable for beginners and experienced paddlers alike. With access to hidden beaches and the chance to witness the region’s rich biodiversity, this activity is a must-try for anyone seeking to truly connect with the natural beauty of the area.
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