The Las Palmas: Survival Apnea Course offers an immersive introduction to the art of freediving. Participants can expect to master essential skills like breathing techniques and open water proficiency, all while prioritizing safety and self-evaluation. With personalized instruction in multiple languages, this 6-hour course promises to equip small groups with the confidence needed for freediving adventures. Those seeking to explore the thrills of survival apnea won’t want to miss this opportunity.
Key Points
- Comprehensive 6-hour freediving program offered in Las Palmas, covering physiology, physics, breathing techniques, and rescue practices.
- Small group size of 4 participants for personalized attention and hands-on training in open water.
- Focuses on developing essential freediving skills, including self-evaluation and open water rescue techniques.
- Flexible booking and cancellation policies, ensuring participants can plan with confidence.
- Minimum age of 10 years and swimming ability required; not suitable for pregnant individuals or those with heart problems.
Course Overview
The Las Palmas Survival Apnea Course is a comprehensive program designed to teach the fundamentals of freediving.
The Las Palmas Survival Apnea Course is a comprehensive program designed to teach the fundamentals of freediving.
It’s a 6-hour course priced at $139.27 per person, with instruction available in Spanish, English, and Italian. The small group size is limited to 4 participants, ensuring personalized attention.
The course covers the physiology and physics of freediving, basic breathing techniques, open water freediving skills, confined water rescue, and open water rescue practice.
Participants will engage in theory sessions, pool exercises, and open water activities to gain a well-rounded understanding of this specialized sport.
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Learning Objectives
The key learning objectives of the Las Palmas Survival Apnea Course include understanding the physiology and physics of freediving, mastering basic breathing techniques and their development, acquiring open water freediving skills, gaining proficiency in confined water rescue and buddy supervision, as well as practicing self-evaluation and open water rescue abilities.
| Learning Objectives | Skills Developed | Outcomes Achieved |
| — | — | — |
| Freediving Physiology | Breath control | Safe diving practices |
| Open Water Techniques | Equipment use | Confident water competence |
| Rescue Procedures | Emergency response | Teamwork and self-reliance |
Course Structure
The Las Palmas Survival Apnea Course consists of 3 main sessions.
The first is a theory session focused on breathing techniques. Participants learn the physiology and physics behind freediving.
Next, they move to the pool for practical breathing exercises. Here, they develop their basic open water freediving skills.
The final session takes place in the open water. This hands-on training covers freediving equipment and practical applications. Participants practice self-evaluation and open water rescue techniques with their buddy.
The course structure provides a comprehensive learning experience for developing essential freediving skills.
Booking and Cancellation Policies
To secure a booking without upfront payment, the course offers a "reserve now & pay later" option.
Plus, the course provides free cancellation up to 24 hours in advance for a full refund. This flexible policy allows participants to make reservations with ease and adjust their plans if needed.
The course is subject to weather conditions and may be rescheduled or canceled accordingly.
More Great Tours NearbyParticipant Requirements and Restrictions
Not everyone can participate in the Las Palmas Survival Apnea Course. The activity has certain requirements and restrictions.
Participants must be at least 10 years old, not pregnant, and free of heart problems. Plus, they must be able to swim and be in good physical health. A medical statement may be required for those with pre-existing conditions.
The course is also subject to weather conditions and may be rescheduled or canceled. To ensure a safe and enjoyable experience, the organizers have set these guidelines for participants.
What to Bring and Important Information
When attending the Las Palmas Survival Apnea Course, participants should bring a hat, swimwear, towel, sunscreen, and water.
Smoking, littering, and touching plants aren’t allowed during the course.
The meeting point is inside the Centro Deportivo Fariones, and participants should check the availability for starting times.
As the activity is subject to weather conditions, the course may be rescheduled or canceled.
Participants are expected to follow the guidelines and regulations to ensure a safe and enjoyable learning experience.
Immerse Yourself in the Freediving Experience
Set out on a thrilling journey into the depths of the underwater world with the Las Palmas Survival Apnea Course. Enjoy the freediving experience and discover the allure of this captivating sport.
The course offers:
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Hands-on open water sessions where you’ll master techniques for efficient and safe freediving.
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Guided practice in confined water to hone your breath-holding skills and emergency response abilities.
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Personalized instruction from experienced professionals, ensuring you develop the necessary expertise to explore the underwater realm with confidence.
Prepare to be enchanted by the serene beauty beneath the waves and unlock the true essence of freediving.
Discover the Thrill of Survival Apnea
Although the freediving experience can be both exhilarating and serene, the Las Palmas Survival Apnea Course delves deeper, offering participants the thrill of survival apnea.
Over the course of six hours, small groups learn the physiology and physics of freediving, mastering breathing techniques and open water skills.
Participants gain hands-on experience in confined water rescue and buddy supervision, practicing self-evaluation and emergency response.
Participants gain hands-on experience in confined water rescue and buddy supervision, practicing self-evaluation and emergency response.
Suitable for adults in good physical health, the course combines theory, pool drills, and open water sessions, providing a comprehensive introduction to the thrilling world of survival apnea.
Frequently Asked Questions
Can I Combine This Course With Other Water Activities?
The survival apnea course can be combined with other water activities, but it’s important to follow the course requirements and restrictions. Participants must be in good physical health and able to swim to participate safely.
What if I Have Never Tried Freediving Before?
If you’ve never tried freediving, this course is perfect. It’s designed for beginners, teaching you the basics from breathing techniques to open water skills. The small group size ensures personalized attention to get you comfortable with freediving.
How Long Does the Open Water Session Typically Last?
The open water session typically lasts 2-3 hours. It focuses on teaching participants freediving equipment and techniques in a real open water environment after the initial theory and pool sessions.
Can I Rent Equipment for the Course or Do I Need to Bring My Own?
The course provides all necessary freediving equipment, including masks, snorkels, and fins. Participants don’t need to bring their own gear, but they’re welcome to use personal equipment if they prefer.
Is Transportation to the Meeting Point Included in the Course Fee?
The course fee doesn’t include transportation to the meeting point. Participants are responsible for getting themselves to the Centro Deportivo Fariones, where the course begins. Free parking may be available at the venue.
The Sum Up
The Las Palmas: Survival Apnea Course offers an immersive introduction to freediving, teaching essential skills like breathing techniques and rescue practices. With small class sizes, personalized instruction, and a focus on safety, you will gain the confidence to explore the thrill of survival apnea in various conditions. This comprehensive 6-hour course is priced at $139.27 and designed for novice freedivers.
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