Lake Nemi: SUP Tour With Aperitif at the Lake

Nestled in the rolling hills of central Italy, Lake Nemi offers a serene and picturesque setting for a unique SUP tour experience. Combining adventure and culinary delights, this excursion invites guests to paddle across the tranquil waters and savor a tasting menu of local specialties paired with sparkling wine. As the tour reaches its crescendo, sunset views reflecting off the lake create an unforgettable blend of nature, food, and culture. But the true magic lies in the intimate group setting, where adventure and indulgence converge in an enchanting way.

Key Points

• A scenic 1.5-hour SUP tour across the picturesque volcanic Lake Nemi in Italy, featuring a tasting menu of local delicacies and organic products.
• The tasting menu showcases the region’s artisanal offerings, including a trio of bruschetta, cheese samples, and dolcetti della luna (moon cookies).
• The tour provides stunning views of the tranquil lake and surrounding lush forests, with breathtaking sunset displays and mirror-like reflections on the water.
• The SUP tour is limited to 5 participants, offering an intimate experience with individualized attention from the guide.
• The activity requires balance on a paddleboard and may not be suitable for those with mobility impairments, with alternative activities recommended.

You can check availability for your dates here:

About Lake Nemi

Lake Nemi is a picturesque volcanic lake located in the Lazio region of Italy, just 30 kilometers southeast of Rome.

Formed in the crater of an extinct volcano, the lake is known for its calm, reflective waters and stunning natural scenery.

Surrounded by lush forests and rolling hills, Lake Nemi has long been a popular destination for its serene beauty and cultural significance.

The lake’s history dates back to ancient times, when it was the site of a temple dedicated to the goddess Diana.

Today, visitors can enjoy the tranquility of the lake through activities like stand-up paddleboarding.

The SUP Tour Experience

Though the calm waters of Lake Nemi set the stage for this unique experience, the SUP Tour truly shines through its immersive and indulgent elements.

Paddlers embark on a leisurely 1.5-hour journey, surrounded by scenic vistas. As they glide across the lake, they’re treated to a tasting menu featuring local delicacies and organic products.

Bruschetta, cheese pairings, salads with edible flowers, and sweet treats are served directly on the water, accompanied by a refreshing glass of local sparkling wine.

This is a sensory adventure that seamlessly blends nature, food, and culture for a truly memorable experience.

Tasting Menu Highlights

The tasting menu on the SUP Tour offers a delightful array of local delicacies and organic products.

Guests can savor a trio of bruschetta with seasonal herb preparations, followed by samples of cheese paired with jams in flavors like violets, myrtle, mint, and elderflower.

A fresh salad with edible flowers and a frittatina mille erbe, a herb-infused frittata, add a touch of greenery.

Dolcetti della luna, or moon cookies, with herbal aromas, and a local sparkling wine with syrups round out the tasting experience, showcasing the region’s finest artisanal offerings.

Local and Sustainable Ingredients

As the SUP Tour immerses visitors in the serene beauty of Lake Nemi, the carefully curated tasting menu showcases the region’s commitment to local and sustainable ingredients.

From the trio of bruschetta featuring seasonal herb preparations to the salad adorned with edible flowers, every element of the menu celebrates the bounty of the surrounding countryside.

The cheeses and jams also highlight locally-sourced products, while the frittatina mille erbe and dolcetti della luna incorporate fragrant herbs and aromatic influences.

This farm-to-table approach ensures a truly authentic taste of the local terroir and culture.

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Scenic Views and Sunset

Scenic views of the tranquil lake and its surroundings take center stage during the SUP tour, especially as the sun starts to dip below the horizon.

As paddlers glide across the calm waters, they’re treated to stunning vistas of the lake’s rolling hills and lush forests. The reflections on the surface create a mirror-like effect, doubling the beauty of the landscape.

At sunset, the sky transforms into a breathtaking display of colors, casting a warm glow over the entire scene. It’s a truly magical experience that leaves participants in awe of Lake Nemi’s natural splendor.

Group Size and Duration

Although the SUP tour on Lake Nemi is limited to just 5 participants, it offers an intimate and personalized experience that lasts for approximately 1.5 hours.

This small group size ensures a more exclusive and tailored outing, allowing the guide to provide individualized attention to each guest.

The duration of the tour is just long enough to fully immerse participants in the scenic beauty of the lake, without feeling rushed or overwhelmed.

Whether you’re a seasoned SUP enthusiast or a first-time paddler, this tour provides the perfect balance of adventure and leisure in a stunning natural setting.

Accessibility and Mobility Considerations

The SUP tour on Lake Nemi isn’t suitable for individuals with mobility impairments.

The activity requires participants to be able to balance on a stand-up paddleboard and move around the lake. Those with physical disabilities or limitations may find it challenging to get on and off the board, as well as maintain stability while paddling.

The tour operator emphasizes this accessibility restriction to ensure the safety and enjoyment of all guests.

Individuals with concerns about their mobility are advised to consider alternative activities that better accommodate their needs and abilities when visiting the picturesque Lake Nemi.

Cancellation Policy and Payment Options

If travelers need to cancel their SUP tour on Lake Nemi, they can do so up to 24 hours in advance for a full refund.

The tour has a flexible payment policy, allowing customers to reserve their spot and pay nothing upfront. Instead, they can pay on the day of the activity. This "reserve now, pay later" option provides convenience and flexibility for customers.

The tour also has the following payment and booking details:

• Bookings can be made online and in advance

• Payment is accepted on-site in cash or by card

• Cancellations within 24 hours are subject to a full refund

• Group size is limited to 5 participants

Frequently Asked Questions

What Is the Average Depth of Lake Nemi?

The average depth of Lake Nemi is not explicitly stated in the provided information. The lake is described as having "placid waters", suggesting it may be a relatively shallow body of water, but its precise depth is not specified.

Can Participants Bring Their Own SUP Boards?

No, participants cannot bring their own SUP boards. The tour package includes the necessary SUP equipment, so participants must use the provided boards during the experience. The tour is limited to a group size of 5 participants.

Is the Tasting Menu Suitable for Vegetarians?

The tasting menu appears suitable for vegetarians, as it includes a salad with edible flowers, a frittatina mille erbe, and dolcetti della luna with herbal aromas. The menu features mostly plant-based items.

Are Professional Photos Taken During the Tour?

Yes, professional photos are taken during the tour. The experience includes a photo shoot, allowing participants to capture the scenic views and their time on the lake with digital images.

Do Participants Receive a Souvenir After the Experience?

No, the activity description does not mention participants receiving a souvenir after the SUP tour and aperitif experience. The inclusions cover the SUP equipment, snacks, drinks, and tips, but don’t indicate any keepsake or memento being provided.

The Sum Up

The Lake Nemi SUP tour offers a unique blend of adventure, culinary delight, and breathtaking natural beauty. Gliding across the serene waters, visitors can savor a tasting menu of local delicacies and sparkling wine, all while surrounded by the enchanting landscape. As the sun sets, the lake’s tranquil reflections create an unforgettable experience in an intimate group setting, making it a must-try for nature and foodies alike.

You can check availability for your dates here: