Kyoto: Exclusive ZEN practice at Manpukuji temple in Uji

Discover a tranquil side of Kyoto with an exclusive Zen practice at Manpukuji Temple in Uji. This one-day trainee monk experience offers a rare glimpse into the daily routines of Zen monks, blending meditation, sutra copying, traditional meals, and tea ceremonies into a meaningful journey of self-awareness.

We love the way this tour combines spiritual activities with cultural insights, giving travelers a chance to connect with Japan’s Zen heritage in an authentic setting. The opportunity to participate in activities like zazen and sutra copying makes this a truly immersive experience. Plus, the inclusion of a tea ceremony led by a master adds a refined touch.

However, a potential consideration is the physical and mental commitment involved in the schedule, especially with early morning practices and a full day of activities. While not overly strenuous, it’s best suited for those genuinely interested in Zen or seeking a reflective escape.

This experience is ideal for travelers curious about Japanese culture and spirituality, those looking for a mindful retreat, or anyone eager to step outside their usual routine and explore the quiet depths of Zen practice.

Key Points

• Authentic Zen experience: Participate in zazen, sutra copying, and temple rituals.
• Cultural immersion: Learn about the Chinese Ming Dynasty style architecture and Buddhist statues.
• In-depth activities: Includes Dharma talk, cleaning, and calligraphy by the temple’s president.
• Culinary highlights: Enjoy vegetarian Fucha cuisine and a traditional tea ceremony.
• Comprehensive schedule: From early morning services to afternoon activities, you’ll get a thorough taste of monastic life.
• Value for price: For $370, you gain a full day and overnight stay that covers numerous spiritual practices and cultural insights.

You can check availability for your dates here:

Exploring Kyoto’s Zen Retreat at Manpukuji in Uji

The Location and Its Significance

Manpukuji Temple, founded in 1661 by Chinese Zen master Ingen Ryuki, offers a truly special setting for this experience. With its architecture reflecting the Ming Dynasty style, the temple’s grounds are a living monument to Japanese-Chinese cultural exchange. As you walk around, you’ll notice the Buddhist statues which have remained unchanged for centuries, providing a striking sense of continuity and tradition.

The temple’s long history and preservation of Zen practices make it a meaningful place to understand the roots of Zen in Japan. Many reviews mention the sense of peace and authenticity in this historic setting, emphasizing how the architecture and atmosphere help deepen the experience.

What to Expect During the Tour

Arrival and Introduction: The experience begins at the Sanmon gate where the guide greets guests. From there, you’ll get an overview of the temple’s history and architecture, setting the stage for the day ahead.

Zen Meditation (Zazen): The core activity is several sessions of Zazen, or Zen meditation. You’ll be taught the basics, including posture and breathing, making it accessible even for beginners. Guests have noted that “the practice was both grounding and calming,” with some saying it “brought clarity to their minds.”

Dharma Talk: Led by Mr. Masaaki Araki, the temple’s president, the Dharma talk provides insights into Zen philosophy and answers to participants’ questions. Guests mention that hearing directly from such a knowledgeable monk adds a personal and educational element to the experience.

Sutra Copying (Shakyo): One of the most unique parts is sutra copying onto Japanese paper with a brush pen. This traditional practice connects you to centuries-old rituals and encourages patience and concentration. Guests describe it as a “meditative act” that leaves a lasting impression.

Cleaning Practice (Samu): Don’t be surprised to find yourself sweeping the temple grounds. Cleaning is considered a Zen practice, cultivating mindfulness and respect for the environment. Reviewers comment that “it’s surprisingly satisfying and a great way to feel connected to the space.”

Meals and Tea: The tour includes a Fucha vegetarian meal, inspired by Chinese cuisine introduced by Master Ingen. It’s simple but flavorful, emphasizing vegetables and healthful ingredients. Later, a master from the Obakubaisa School will prepare a tea ceremony, offering a chance to experience the refined rituals of Japanese tea culture.

Early Morning Service and Breakfast: The next morning starts at 5:00 a.m. with a sutra chanting ceremony, followed by a porridge breakfast served in the same manner as the monks. These early hours are often described as quiet and deeply spiritual, with some guests mentioning it was “a moving way to start the day.”

The Practicalities of the Experience

This tour lasts from 15:00 on the arrival day until 14:00 the next afternoon. It includes an overnight stay at the temple, which enhances the sense of immersion. All necessary items like practice uniform, towels, and toiletries (toothbrushes) are provided.

The schedule is thoughtfully designed for balance—activities like meditation, sutra copying, and cleaning help you understand Zen daily life, while the meals and tea ceremony add cultural depth. The inclusion of a Dharma talk from the temple’s head offers a spiritual dimension, making it more than just a sightseeing experience.

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The Value of This Experience

At $370 per person, you receive a well-rounded package that covers lodging, meals, practice activities, and cultural insights. Comparing the cost to typical day trips, it’s quite reasonable considering the depth of activities and the chance to stay overnight in a historic temple. The tour is particularly suited for those who want more than just sightseeing—it’s about experiencing a way of life rooted in discipline, mindfulness, and tradition.

What Reviewers Say

Guests appreciate the chance to learn directly from monks and value the opportunity to practice zazen multiple times. Many mention that sutra copying was a highlight, providing a tactile connection to Zen practices. A common comment is that the experience felt authentic and respectful, with some noting the calligraphy by the temple president as a special touch.

Considerations for Travelers

While the experience is deeply rewarding, it’s not suited for everyone. The early mornings and physical nature of activities like cleaning require a reasonable level of fitness and commitment. It’s also not accessible for wheelchair users or those with certain health limitations, as some practices may be physically demanding or challenging for some.

Who Will Love This Tour?

This experience is best for spiritually curious travelers interested in Japanese or Chinese Zen traditions. It’s perfect for those seeking a mindful retreat or wanting to understand the daily life of Zen monks beyond superficial visits. Art lovers, history buffs, and culture enthusiasts will also find value in the architecture, rituals, and calligraphy involved.

FAQs

Is this experience suitable for beginners? Yes. The tour includes instructions on zazen and other practices, making it accessible even if you’re new to Zen or meditation.

What is included in the price? The price covers practice uniforms, meals, activities like zazen, sutra copying, Dharma talk, tea ceremony, overnight stay, and toiletries.

Are meals vegetarian? Yes, the meals are Fucha cuisine, a vegetarian Chinese-inspired dish emphasizing vegetables and healthfulness.

What should I bring? A change of clothes is recommended, along with any personal items for comfort. Towels and toiletries are provided.

Can I participate if I don’t speak Japanese? Yes. The tour is available in English, Japanese, French, and Spanish, ensuring effective communication.

Is there an age limit? The experience is not suitable for people under 20 years old.

Can I cancel if my plans change? Yes. You can cancel up to 24 hours in advance for a full refund.

Are there any restrictions I should know? Pets, smoking indoors, alcohol, fireworks, loud noises, and party groups are not allowed for safety and respect reasons.

Is this experience accessible for people with mobility issues? No, it is not suitable for wheelchair users or those with certain health conditions like vertigo or altitude sickness.

Final Thoughts

This Zen stay at Manpukuji offers a rare glimpse into the disciplined, mindful world of Japanese monastic life. It’s a fantastic choice for travelers eager to slow down, reflect, and deepen their understanding of Zen practices amid a beautiful historical setting. The mix of meditation, sutra copying, cultural rituals, and authentic meals creates a balanced, immersive experience that’s both educational and restorative.

While the schedule demands some commitment, those who participate often find it profoundly rewarding—gaining not only cultural insights but also a sense of inner calm. It’s a perfect option for those who don’t just want to see Kyoto but want to feel its spiritual heartbeat in a meaningful way.

Overall, if you’re after an authentic, hands-on experience that combines culture, spirituality, and a peaceful retreat, this tour at Manpukuji in Uji is a compelling choice. It’s especially suited for curious minds, culture lovers, and anyone looking for a quiet moment of self-discovery amidst Japan’s busy streets.

You can check availability for your dates here: