Kathmandu Valley, Nepal’s cultural hub, offers a unique opportunity to experience the rejuvenating power of Ayurvedic massage. The 90-minute Shirodhara treatment combines ancient techniques to alleviate tension, improve circulation, and enhance relaxation. Theres some good this holistic experience, with warm essential oils gently poured over the forehead, nourishing the nervous system. Complimentary hotel pickup and flexible cancellation policies make this treatment an enticing option for those seeking a respite from the bustling city. What secrets does this Ayurvedic ritual hold?
Key Points
- A 90-minute full-body Ayurvedic massage with Shirodhara treatment, priced at Kč 2,764 per person, is available in Kathmandu Valley.
- The Ayurvedic techniques focus on relaxation, improved circulation, and muscle tension relief, while the Shirodhara treatment involves pouring warm essential oils over the forehead.
- The treatment is beneficial for chronic headaches, sleeplessness, anxiety, and tension, and leaves guests feeling refreshed and restored, balancing body, mind, and spirit.
- Pickup service is included from hotels or local addresses within Kathmandu city, and additional charges may apply for hotels outside the Kathmandu city ring road.
- The activity is not suitable for children under 5, individuals with heart problems, or those over 95 years old, and valid passport or ID, change of clothes, and cash are required.
Activity Overview
The 90-minute full-body Ayurvedic massage with Shirodhara treatment takes place in the Kathmandu Valley.
The 90-minute full-body Ayurvedic massage with Shirodhara treatment takes place in the Kathmandu Valley.
Priced from Kč 2,764 per person, the experience lasts 1.5 hours.
Cancellation is free up to 24 hours in advance for a full refund. Customers can reserve now and pay later.
The Shirodhara treatment involves pouring warm essential oils on the forehead, which is beneficial for chronic headaches, sleeplessness, anxiety, and tension.
The massage aims to relax, improve circulation, and relieve muscle tension.
Pickup service is included from hotels or local addresses within Kathmandu city.
Looking for more options in Province No 3 Nepal? We've reviewed plenty of other experiences.
Treatment Details
Ayurvedic techniques employed during the massage focus on relaxation, improved circulation, and relief of muscle tension.
The Shirodhara treatment involves pouring warm essential oils over the forehead, which is beneficial for chronic headaches, sleeplessness, anxiety, and tension. This specialized treatment soothes, energizes, and nourishes the nervous system.
Guests can expect to leave the massage feeling refreshed and restored, as the holistic approach aims to bring the body, mind, and spirit into balance.
The treatment’s combination of ancient Ayurvedic wisdom and modern expertise makes for a truly rejuvenating experience in the heart of Kathmandu Valley.
Transportation and Pickup
As part of the package, guests are provided with a pickup service from their hotels or local addresses within Kathmandu city.
They should be ready 10 minutes before the scheduled time and look for a driver holding a sign from Liberty Holidays.
The drop-off locations can be the same as the pickup points or other specified locations.
Pickup charges may apply for hotels outside the Kathmandu city ring road.
Guests should bring their voucher to the retreat center for service confirmation.
Important Information
Wheelchair access is available for this activity.
However, the experience isn’t suitable for children under 5, individuals with heart problems, or those over 95 years old.
For the massage and Shirodhara treatment, guests should bring a valid passport or ID, a change of clothes, and cash.
Prohibited items include weapons, pets (except service animals), drinks in the vehicle, alcohol, and drugs.
Other packages may be available upon request.
Additional fees may apply for hotels outside Kathmandu’s city ring road.
Guests should bring their voucher to the retreat center for service confirmation and can visit the corporate office in Lazimpat for assistance.
More Great Tours NearbyAdditional Notes
Other packages are available upon request for those interested in additional Ayurvedic experiences.
Guests may inquire about:
-
Customized multi-day Ayurvedic retreats
-
Ayurvedic cooking classes and workshops
-
Private consultations with Ayurvedic practitioners
-
Day trips to Ayurvedic farms and heritage sites
Please note that additional fees may apply for hotels outside the Kathmandu city ring road.
Guests are advised to bring their voucher to the retreat center for service confirmation.
The company also offers the option to visit their corporate office in Lazimpat for any assistance needed.
Booking and Payment
How can travelers book this Ayurvedic massage experience in Kathmandu Valley?
It’s easy – visitors can reserve the 90-minute full-body massage and Shirodhara treatment right away using the pay later option. This guarantees their spot and allows them to pay upon arrival.
Booking is flexible, and there’s free cancellation up to 24 hours in advance for a full refund. Travelers just need to provide their hotel or local address within Kathmandu for the included pickup service.
With a competitive price starting from Kč 2,764 per person, this indulgent Ayurvedic experience is ready to be booked now.
Preparing for Your Experience
Before their Ayurvedic massage experience in Kathmandu Valley, travelers should gather a few key items:
-
Bring a valid passport or ID for identification purposes.
-
Pack a change of comfortable clothing to wear after the treatment.
-
Carry some cash for any additional expenses or tips.
-
Avoid bringing prohibited items like weapons, pets, alcohol, or drugs.
These preparations will ensure a smooth and enjoyable Ayurvedic retreat.
These preparations will ensure a smooth and enjoyable Ayurvedic retreat.
Travelers should also be mindful of the age and health restrictions and inform the staff of any relevant medical conditions prior to the massage and Shirodhara treatment.
Frequently Asked Questions
What Are the Health Risks Associated With the Ayurvedic Treatment?
The main health risks associated with Ayurvedic treatments are potential allergic reactions to the oils or herbs used, as well as interactions with certain medications. Individuals with heart problems or those over 95 are advised not to undergo this treatment.
Can I Request a Specific Massage Therapist?
Yes, guests can typically request a specific massage therapist, though availability may vary. It’s best to check with the retreat center when booking to see if a preferred therapist can be accommodated.
Is There an Option to Extend the Duration of the Treatment?
Yes, you can request to extend the duration of the treatment. Additional fees may apply, and the extended treatment time would be subject to availability at the time of booking.
Can I Bring My Own Essential Oils for the Shirodhara Treatment?
The guest can’t bring their own essential oils for the shirodhara treatment. The retreat center uses specific warm essential oils to provide the intended benefits of the treatment. Bringing outside oils isn’t allowed for safety and quality control reasons.
Is There a Discount for Group Bookings?
Yes, there is a group discount available. The booking website states that for groups of 4 or more, a 10% discount will be applied to the total price per person.
The Sum Up
Unwind and rejuvenate with a 90-minute Ayurvedic massage and Shirodhara treatment in Kathmandu Valley. This holistic experience combines ancient techniques to relieve tension, improve circulation, and enhance relaxation. With complimentary hotel pickup and free cancellation, it’s a convenient and flexible way to learn about the restorative power of Ayurvedic wellness.
You can check availability for your dates here: