Kathmandu: 1-3 Days Meditation and Yoga Mountain Retreat

Nestled in the serene mountain landscapes surrounding Kathmandu, this meditation and yoga retreat offers a rejuvenating escape from the daily grind. Participants can enjoy a schedule of daily yoga, meditation sessions, and Reiki therapy – all designed to nourish the body, mind, and spirit. With flexible booking options and expert guidance, the retreat promises to restore balance and cultivate a greater sense of tranquility. Those seeking a peaceful respite won’t want to miss this opportunity to recharge in the heart of Nepal’s stunning natural setting.

Key Points

• The retreat offers 1-3 day packages, with prices ranging from $114.10 to $57.05 per person, and guests can save up to 50% on the retreat.
• The daily schedule includes morning yoga, meditation, healthy vegetarian meals, and Reiki therapy, led by experienced instructors providing personalized guidance.
• The retreat includes two nights’ accommodation in a deluxe room with private bathroom and hot shower, and full-board vegetarian meals prepared with a Sattvik diet.
• The retreat aims to balance body, mind, and spirit through various practices, including Reiki healing therapy, to reduce stress, improve sleep, and enhance energy levels.
• The retreat is not suitable for children under 4, pregnant women, or those with mobility impairments, as the activities require a certain level of physical and mental ability.

You can check availability for your dates here:

Retreat Overview and Pricing

Although the Kathmandu Meditation and Yoga Retreat offers a range of packages, the retreat primarily features 1-3 day options.

Priced from $114.10 to $57.05 per person, guests can save up to 50% on this mountain retreat near Kathmandu.

Priced from $114.10 to $57.05 per person, guests can save up to 50% on this mountain retreat near Kathmandu.

The retreat includes daily yoga and meditation practice, healthy vegetarian meals, and Reiki healing therapy.

Booking is flexible, allowing guests to reserve now and pay later, as well as cancel up to 24 hours in advance for a full refund.

The retreat caters to adults, with a duration ranging from 8 hours to 3 days.

Activities and Schedule

The Kathmandu Meditation and Yoga Retreat offers a daily schedule of enriching activities.

The retreat features:

1. Morning yoga and breathing exercises at 7:30 AM, followed by a wholesome breakfast.

2. Mid-morning yoga asana practice at 11 AM, followed by a nourishing lunch.

3. Afternoon yoga asana session at 4:15 PM, followed by meditation at 6 PM and a delicious dinner.

4. A total of eight yoga classes throughout the retreat, led by experienced instructors who provide personalized guidance.

The retreat’s focus on balancing body, mind, and spirit through yoga, meditation, and Reiki healing therapy ensures a transformative experience.

Accommodation and Meals

Two nights’ accommodation in a deluxe room with a private bathroom and hot shower are included in the Kathmandu Meditation and Yoga Retreat.

Guests will enjoy full-board vegetarian meals, including healthy breakfasts, lunches, and dinners, all prepared with a Sattvik diet. Herbal tea and water are also provided throughout the retreat.

This all-inclusive package allows participants to focus on their spiritual and physical well-being without worrying about meals or accommodation.

The retreat’s emphasis on nourishing the body with wholesome, plant-based cuisine complements the holistic approach to wellness.

Wellness Services

Alongside the daily yoga and meditation practices, the Kathmandu Meditation and Yoga Retreat includes Reiki healing therapy.

This specialized wellness service is designed to balance the body, mind, and spirit. The retreat’s experienced instructors provide personalized guidance, ensuring each guest receives the most benefits.

The Reiki therapy offers several advantages:

1. Reduced stress and anxiety

2. Improved sleep quality

3. Enhanced energy levels

4. Increased overall well-being

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Participant Information

This retreat may not be suitable for everyone. It isn’t recommended for children under 4, pregnant women, people with mobility impairments, or those over 95 years old.

The activities and schedule require a certain level of physical and mental ability. However, the retreat caters to a wide range of skill levels, and the experienced instructors provide personalized guidance to ensure participants get the most out of their experience.

Based on the 6 reviews, guests have generally appreciated the peaceful environment and quality of accommodations, as well as the friendly staff and enriching experiences.

Customer Reviews

Guests have generally appreciated the peaceful environment and quality of accommodations offered by this retreat, according to the 6 reviews available.

The reviews highlight several key points:

1. Friendly and attentive staff who provided personalized guidance.

2. Well-organized schedule and activities that enriched the overall experience.

3. Delicious and wholesome vegetarian meals that catered to various dietary needs.

4. Serene setting that allowed participants to fully enjoy the practice of yoga and meditation.

About the Retreat Location

The retreat is situated in a serene mountain location just outside of Kathmandu, Nepal.

The peaceful setting provides a tranquil escape from the bustling city, allowing guests to fully enjoy the practices of yoga and meditation.

The peaceful setting provides a tranquil escape, allowing guests to fully enjoy the practices of yoga and meditation.

The retreat center is nestled amidst lush greenery and offers stunning views of the surrounding Himalayan peaks.

The facilities include comfortable accommodations with private bathrooms and hot showers, ensuring a comfortable stay.

The location is easily accessible, yet feels worlds away, making it the ideal spot for a rejuvenating wellness retreat.

Frequently Asked Questions

What Is the Minimum Age Requirement for This Retreat?

The minimum age requirement for this retreat is 4 years old. The retreat is not suitable for children under 4, as mentioned in the participant information. Pregnant women, people with mobility impairments, and those over 95 years are also excluded.

Do Guests Need to Bring Their Own Yoga Mats and Props?

Guests don’t need to bring their own yoga mats and props. The retreat provides all necessary equipment, allowing participants to fully focus on their practice and experience. This convenience is appreciated by guests.

Is There an Option to Extend the Retreat Beyond 3 Days?

The retreat doesn’t explicitly mention an option to extend beyond 3 days, but guests can inquire about availability and pricing for longer stays. The retreat’s flexible booking policy may allow for extensions, subject to resort capacity.

What Is the Nearest Airport or Transportation to the Retreat Venue?

The nearest airport is in Kathmandu, about 2 hours from the retreat venue. Guests can arrange for private transportation or opt for a shared shuttle service provided by the retreat organizers at an additional cost.

Are There Any Special Dietary Accommodations Available for Guests?

The retreat offers full board meals with a vegetarian "Sattvik" cuisine, which includes herbal tea and water. They can accommodate special dietary needs such as vegan or gluten-free upon request.

The Sum Up

The Kathmandu 1-3 Days Meditation and Yoga Mountain Retreat offers a chance to escape the hustle and bustle. Guests can enjoy daily yoga, meditation, and Reiki therapy amid the serene mountain setting. With flexible booking options, wholesome meals, and comfortable accommodation, this retreat provides a rejuvenating experience to enhance one’s spiritual and physical well-being. It’s a perfect getaway for those seeking a peaceful escape.

You can check availability for your dates here: