It’s no secret that nature has a profound impact on our well-being. The Forest Bathing & Nature Therapy Mini-Retreat taps into this restorative power, offering a guided experience to deepen one’s connection with the natural world. Participants can expect to leave this 3-hour retreat feeling rejuvenated, as they engage in mindfulness practices and a tranquil tea ceremony amidst the serene beauty of Pisgah Forest. With accessible pricing and flexible booking, this retreat provides an opportunity to reconnect with the healing elements of the outdoors.
Key Points
- A 3-hour experiential retreat that focuses on deepening connection with nature, self, and community through guided walking tours and mindfulness practices.
- Includes a relaxing tea ceremony amidst serene surroundings, leaving participants feeling refreshed and rejuvenated.
- Guided tours in Pisgah Forest enhance connection with nature and the healing power of Shinrin-Yoku.
- Provides recommendations for appropriate attire and meeting location to ensure a successful and comfortable experience.
- Offers free cancellation up to 24 hours in advance, and reservation options to book now and pay later.
Overview and Pricing
The activity on offer is a Forest Bathing & Nature Therapy Mini-Retreat, priced from $65.00 per person.
It’s a 3-hour experience in English, with free cancellation up to 24 hours in advance. Guests can reserve their spot now and pay later.
The retreat provides an opportunity to deepen one’s connection with nature, self, and community through guided mindfulness practices and a relaxing tea ceremony in the tranquil Pisgah Forest of the Blue Ridge Mountains.
Experience and Benefits
Guided walking tours in the Pisgah Forest of the Blue Ridge Mountains offer participants the opportunity to deepen their connection with nature, self, and community.
Through mindfulness practices, guests will enhance their presence and enjoy the Japanese art of Shinrin-Yoku, or forest bathing.
The experience includes a relaxing tea ceremony, providing a moment of tranquility amidst the serene surroundings.
Participants can expect to leave the retreat feeling refreshed and rejuvenated, having had the chance to slow down and fully appreciate the beauty and healing power of the natural world.
Tour Details
The tour starts at the Pink Beds Trail Loop, where a gentle guided walk through the natural surroundings takes participants on a journey of discovery.
Throughout the experience, the guide offers mindfulness invitations to help guests deepen their connection with the forest.
The loop eventually returns to the original starting point, allowing participants to fully enjoy the tranquil environment.
The loop eventually returns to the original starting point, allowing participants to fully enjoy the tranquil environment.
With the guidance of the knowledgeable tour leader, guests can savor the restorative benefits of Shinrin-Yoku, the Japanese art of forest bathing, during this rejuvenating nature therapy mini-retreat.
What’s Included
A forest walking tour, professional guide, tea ceremony, and transportation are all part of this immersive experience.
Participants will enjoy a guided tour through the Pisgah Forest in the Blue Ridge Mountains. An expert guide will lead the way, offering mindfulness invitations to deepen one’s connection with nature.
A relaxing tea ceremony is included, providing a moment of tranquility.
Details on transportation to the starting point are provided, ensuring a seamless experience from start to finish.
Tips for participants are also covered, ensuring they’re prepared for their nature therapy adventure.
More Great Tours NearbyPreparation and Meeting Information
What items should participants bring for the forest bathing mini-retreat?
The tour recommendations include wearing comfortable shoes, bringing water, rain gear, long pants, and weather-appropriate clothing. Closed-toe shoes are also advised.
Wear comfortable shoes, bring water, rain gear, long pants, and weather-appropriate clothing. Closed-toe shoes are also advised.
The meeting point is at the Production Greenhouse on the Arboretum property, with specific directions provided to avoid GPS issues.
Participants should be aware that the tour occurs rain or shine.
Based on a 5/5 customer rating, this forest bathing experience seems well-organized and prepared to provide an immersive nature connection for guests.
Exploring the Pisgah Forest
As participants embark on the forest bathing mini-retreat, they’ll have the chance to enjoy the serene beauty of the Pisgah Forest, nestled within the captivating Blue Ridge Mountains.
Led by a knowledgeable guide, the gentle walking tour traverses the Pink Beds Trail Loop, offering a chance to deeply connect with the natural surroundings.
Along the way, you will be invited to engage in mindfulness practices, enhancing their presence and appreciation for the forest’s tranquil ambiance.
The tour culminates with a relaxing tea ceremony, providing a harmonious conclusion to the immersive nature experience.
Taking in Shinrin-Yoku
Though rooted in ancient Japanese tradition, the art of Shinrin-Yoku, or forest bathing, takes center stage during this immersive nature experience.
Participants will:
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Set out on a gentle, guided walk through the lush Pisgah Forest, attuning their senses to the sights, sounds, and scents of the natural world.
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Engage in mindfulness exercises designed to cultivate a profound sense of presence and connection with their surroundings.
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Conclude the experience with a relaxing tea ceremony, allowing the tranquility of the forest to fully wash over them.
This Forest Bathing Mini-Retreat invites guests to slow down, disconnect from the stresses of daily life, and enjoy the restorative power of nature.
Sum Up
The Forest Bathing & Nature Therapy Mini-Retreat offers a restorative three-hour experience in Pisgah Forest. Participants can deepen their connection with nature and themselves through mindfulness practices and a tranquil tea ceremony. With easy booking, free cancellation, and accessible pricing, this retreat provides an opportunity for everyone to appreciate the healing power of the outdoors and leave feeling refreshed and rejuvenated.
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