Discover the thrill of freediving in Costa Rica‘s vibrant marine ecosystems. Freedive Costa Rica’s beginner-friendly course offers a chance to explore the underwater world, master essential techniques, and capture unforgettable memories. With small groups, expert guidance, and all necessary equipment included, this highly-rated experience promises an exciting adventure for ages 12 and up. Dive in and uncover the wonders that await beneath the surface.
Key Points

- A beginner-friendly freediving course offered by Freedive Costa Rica in Tamarindo, Costa Rica, suitable for participants aged 12 and above.
- The course includes transportation, equipment, underwater photography, and hotel pickup and drop-off, lasting from 7:00 am to the end of the day’s activities.
- The course has a 100% traveler recommendation based on 210 reviews, with participants describing the experience as "awesome" and highly recommending it.
- Participants will learn essential freediving techniques, such as breath control and streamlining, while exploring a vibrant marine ecosystem with colorful fish and coral reefs.
- The course has a free cancellation policy up to 24 hours before the experience, and reservations can be made with payment later.
Course Overview
The Discover Freediving course offered by Freedive Costa Rica in Tamarindo, Costa Rica, provides an opportunity for participants to explore the underwater world.
With a 100% traveler recommendation based on 210 reviews, the course includes transportation, equipment, and underwater photography.
The course is suitable for beginners, with no previous freediving experience required. Participants must be able to swim and be in moderate physical condition, with a minimum age of 12 years.
Suitable for beginners with no previous freediving experience required, participants must be able to swim and be in moderate physical condition, with a minimum age of 12 years.
The course is limited to a maximum group size of 5 people and offers free cancellation up to 24 hours before the experience.
Looking for more options in Tamarindo? We've reviewed plenty of other experiences.
Location and Inclusions

The Discover Freediving course is located in Tamarindo, Costa Rica, within the Provincia de Guanacaste region.
The course includes transportation from the freediving school to the boat and back, all necessary freediving equipment, an underwater photo, and hotel pickup and drop-off.
Food and drinks are also provided. The meeting point is at the Freedive Costa Rica facility, and the course returns to the same location.
The experience lasts from 7:00 am until the end of the day’s activities.
Meeting and Pickup

Where does the Discover Freediving course start and end?
The meeting point is Freedive Costa Rica, located on the 2nd floor of Centro Comercial Plaza Conchal in Tamarindo, Costa Rica. This is also where the experience concludes.
The course starts promptly at 7:00 am, with transport provided from the meeting point to the boat and back. Pickup and drop-off at local hotels are included.
No previous freediving experience is necessary, but swimmers must be at least 12 years old and in moderate physical condition, without any heart problems or serious medical conditions.
Requirements for Participants
To participate in the Discover Freediving course, swimmers must be at least 12 years old and maintain a moderate level of physical fitness.
No previous freediving experience is necessary. The course isn’t wheelchair accessible, and participants must have the ability to swim.
Those with heart problems or serious medical conditions aren’t eligible. The maximum group size is 5 people.
Confirmation of booking is subject to availability and must be received within 48 hours.
Cancellations can be made up to 24 hours before the experience starts for a full refund.
Cancellation and Reviews
With a free cancellation policy up to 24 hours before the experience starts, the Discover Freediving course offers flexibility for participants.
Those interested can reserve their spot now and pay later, providing convenience.
The course boasts an impressive 5.0 rating from 210 reviews, all of which are 5-star.
Reviewers rave about the "awesome unique experience" and recommend it to anyone eager to explore the ocean in a new way.
The course’s high recommendation rate and positive reviews instill confidence in those considering this freediving adventure in Costa Rica.
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The Freediving Experience
The Discover Freediving course in Tamarindo, Costa Rica, offers participants a chance to enjoy the captivating world of free-diving.
The experience includes:
Exploring the underwater realm with expert guidance, mastering freediving techniques, capturing unforgettable moments.
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Exploring the underwater realm with expert instructors, who provide guidance and support throughout the journey.
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Mastering essential freediving techniques, such as breath control, streamlining, and various dive styles.
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Capturing unforgettable moments with an underwater photo, a cherished memento of the exhilarating experience.
Participants can expect a thrilling and memorable adventure, as they push their limits and discover the beauty of the ocean beneath the surface.
Exploring the Underwater World

As participants embark on the Discover Freediving course, they’ll have the opportunity to explore the captivating underwater world off the coast of Tamarindo, Costa Rica.
Beneath the azure waters, they’ll encounter a vibrant marine ecosystem teeming with colorful fish, coral reefs, and other fascinating sea life.
With the guidance of experienced instructors, they’ll learn techniques to safely navigate this underwater realm, holding their breath for extended periods and moving gracefully through the liquid medium.
This immersive experience allows participants to connect with the ocean in a profound and memorable way, fostering a deeper appreciation for the natural wonders that lie beneath the surface.
Developing Freediving Skills
Participants in the Discover Freediving course quickly enjoy the core skills of this captivating aquatic discipline.
The curriculum focuses on three fundamental elements:
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Breath control: Divers learn techniques to optimize their oxygen intake and carbon dioxide tolerance, enabling them to hold their breath for extended periods.
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Equalization: Students master the art of regulating pressure in their ears and sinuses, allowing them to descend and ascend safely without discomfort.
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Underwater navigation: Trainees develop spatial awareness and underwater maneuvering skills, guiding them through the tranquil marine environment.
With these skills, participants gain the confidence and competence to explore the underwater realm.
Frequently Asked Questions
What Is the Average Group Size for This Course?
The maximum group size for this course is 5 people. The course is offered in Tamarindo, Costa Rica and is supplied by Freedive Costa Rica.
Do Participants Need to Provide Their Own Snacks and Water?
No, participants don’t need to bring their own snacks and water. The course includes food and drinks as part of the inclusions, providing sustenance throughout the experience.
Can the Course Be Adapted for People With Disabilities?
The course can’t be adapted for people with disabilities, as it requires moderate physical fitness and isn’t wheelchair accessible. However, those without prior freediving experience are welcome, and the minimum age is 12 years old.
How Long Does the Freediving Session Last?
The freediving session lasts approximately 4-5 hours, including transportation to the boat, freediving instruction, and underwater photography. Specific session times may vary depending on the group size and weather conditions.
Is There a Photographer Provided During the Session?
Yes, the course includes an underwater photo during the freediving session. The description notes that "Underwater photo" is one of the inclusions provided as part of the Discover Freediving course.
The Sum Up
The Discover Freediving Course in Tamarindo, Costa Rica, offers an unparalleled opportunity for beginners to enjoy the underwater world. With expert guidance, you will develop essential freediving skills and explore the vibrant marine ecosystem. Whether you’re seeking adventure or simply a unique experience, this highly-rated course promises an unforgettable journey beneath the waves.
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