Delhi: Yoga in Lodhi Garden

Are you curious about practicing yoga in one of Delhi’s most historic and picturesque parks? This private yoga experience in Lodhi Garden offers a deeply calming environment alongside expert guidance from an internationally ranked instructor. While it’s tailored for all levels and ages, it’s especially perfect for travelers seeking a mindful break amid nature, with a focus on rejuvenation and body awareness.

What makes this experience compelling? First, the setting in Lodhi Garden is peaceful, green, and inspiring—ideal for grounding yourself. Second, the instructor, Verdaan Jain, boasts a National Gold medal and ranks 7th internationally, ensuring top-notch guidance. Third, the personalized approach makes this suitable for beginners and seasoned practitioners alike. The only consideration might be the need to coordinate pickup or bring sportswear, but these are minor compared to the benefits.

This yoga session suits travelers who want to combine sightseeing with wellness, those keen on learning breathing and physical postures, or anyone looking to start or deepen their yoga practice in a tranquil setting. It’s particularly ideal for those who appreciate authentic experiences and expert instruction in a serene outdoor environment.

Key Points

• Serene Setting: Practice yoga surrounded by lush greenery and historic architecture in Lodhi Gardens.
• Expert Guidance: Led by a top-ranked international yoga instructor with numerous reviews praising his personalized approach.
• Flexible for All: Suitable for all ages and levels, from complete beginners to experienced yogis.
• Comprehensive Experience: Includes breathing exercises, postures, and meditation for full-body rejuvenation.
• Convenient Transport: Pickup and drop-off in an air-conditioned vehicle make logistics simple.
• Affordable Value: At $40 per person, it offers a high-quality, personalized session in a fantastic location.

You can check availability for your dates here:

Exploring the Experience in Detail

The Setting: Lodhi Gardens

The journey begins in the majestic Lodhi Garden, a sprawling park filled with ancient tombs, lush lawns, and pathways shaded by mature trees. It’s a favorite spot among locals and travelers alike, and for yoga, it’s hard to beat its combination of tranquility and historical ambiance. Many reviews mention the birds and sunlight creating a peaceful backdrop that enhances the practice. One reviewer appreciated the “relaxing session in Lodhi Gardens” with “birds, sun, and very cool poses,” feeling it was a perfect way to start the morning.

The Instructor: Verdaan Jain

Verdaan Jain isn’t just any yoga teacher; he’s a National Gold medalist and a 7th-ranked internationally. The enthusiasm and expertise he brings are evident in how he tailors each session based on the participant’s level. Whether you’re a complete beginner or already familiar with yoga, Verdaan adjusts his guidance accordingly. Reviewers consistently highlight his ability to meet students where they are—”he meets you where you are at so it is very enjoyable,” says one review.

His approach is gentle yet effective. A first-time yoga participant from the reviews shared how Verdaan’s clear instructions helped her do a headstand by the end of the session, illustrating his skill in building confidence and exploring the body’s capabilities. His focus on breathing exercises (pranayam), physical postures (asanas), and meditation means you leave feeling both relaxed and energized.

The Session: What to Expect

The 1 to 1.5-hour private session is designed to be adaptable. You can opt for a solo experience or join a small group, but the emphasis is on personalized attention. The session starts with breathing exercises to calm the mind and prepare the body. Then, you’ll move into various postures—ranging from gentle stretches to more challenging poses if you’re comfortable. For example, one reviewer mentioned how her session was customized for her beginner level, and she felt supported and challenged.

The instructor practices Hatha Yoga, the oldest form of yoga, which emphasizes physical postures and breath control. A recent participant, Lauren, noted that she learned a lot and appreciated the balance between challenging herself and enjoying the process. The session also includes meditation, helping you to leave with a sense of calm and clarity.

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The Logistics: How It Works

The tour price of $40 per person covers not only the session but also transportation. The provider offers hotel or any location pickup and drop-off in an air-conditioned car, making it easy to integrate this experience into your day without logistical stress. The package includes a yoga mat and a bottle of mineral water, ensuring you’re comfortable throughout.

Participants are encouraged to bring sportswear, and the flexible booking allows you to reserve without immediate payment—a smart choice for last-minute plans or uncertain schedules. Cancellation is straightforward, with a full refund available if you cancel at least 24 hours in advance.

Authentic, Well-Reviewed Experience

The glowing reviews reinforce the tour’s value. Many participants, including those new to yoga, found the experience both accessible and inspiring. Jessica highlighted the guidance’s attentiveness, while Oumaima appreciated the support for her beginner level. Michael, a first-timer, felt completely comfortable and eager to continue practicing. Comments like “verdaan is really a professional” and “made us feel comfortable with the exercises” speak volumes about the instructor’s skill and the welcoming atmosphere.

Who Will Love This Experience?

This yoga session is perfect for travelers seeking a peaceful start to their day, those interested in learning some yoga basics in an authentic outdoor setting, or anyone wanting a wellness boost amid sightseeing. It’s especially suited for beginners or those with limited time but who still want to experience Delhi’s natural beauty alongside expert instruction.

If you’re a solo traveler or part of a small group, you’ll appreciate the personalized attention and the chance to explore your body’s potential in a serene setting. The affordable price point makes it a great value for a high-quality, culturally immersive activity.

The Sum Up

This private yoga experience in Lodhi Gardens offers a rare chance to combine wellness, culture, and scenic beauty in Delhi. Led by an award-winning instructor, it provides tailored guidance that suits all levels, making it accessible and enjoyable. The serene environment of Lodhi Garden enhances the practice, turning a simple yoga session into a memorable, restorative moment.

It’s ideal for travelers who prioritize authentic experiences, want to start their day with calm and clarity, or seek a meaningful way to connect with India’s spiritual practices. Whether you’re new to yoga or an experienced practitioner, this tour promises genuine value, expert guidance, and an unforgettable setting.

For those looking for a peaceful, healthful way to explore Delhi, this yoga session delivers more than just physical exercise — it offers a moment of genuine mindfulness in a beautiful outdoor space.

FAQ

How long is the yoga session?
The session lasts between 1 to 1.5 hours, providing enough time for breathing exercises, postures, and meditation.

Is transportation included?
Yes, pickup and drop-off in an air-conditioned car from your hotel or preferred location in Delhi NCR are included in the price.

Can I participate if I am a beginner?
Absolutely. The instructor customizes the session for all levels, ensuring that beginners feel supported and challenged at their own pace.

What should I bring?
Just sportswear suitable for physical activity. The package also includes a yoga mat and mineral water.

How do I book?
You can reserve your spot now with the option to pay later, and cancel up to 24 hours in advance for a full refund.

What makes this yoga experience special?
The combination of practicing in a historic, scenic park with guidance from a medal-winning international instructor makes it stand out.

Is the session suitable for children or seniors?
Yes, all age groups are welcome, and the instructor adapts the practice for individual capabilities.

What if I want to do a group session instead of private?
The experience can be tailored for both individual or group sessions, depending on your preference.

This yoga experience in Lodhi Garden offers a thoughtful blend of wellness, cultural ambiance, and expert guidance—making it a standout choice for those visiting Delhi who want to reconnect with themselves amid natural beauty.

You can check availability for your dates here: