Gliding along the Sardinian coastline at sunset is a must-do experience for any adventurer. The Beach of the Cows SUP Paddleboard Tour offers just that – a 3-hour guided adventure that lets you explore the stunning scenery from a unique vantage point. With a basic lesson for beginners, wildlife spotting, and an exquisite aperitif served mid-journey, this tour promises an unforgettable blend of exploration and relaxation. But the true highlight? The breathtaking views that’ll have you reaching for your camera.
Key Points

- 3-hour sunset SUP paddleboard tour along the scenic Sardinian coast with a small group of up to 6 participants.
- Guided paddleboarding experience with a qualified instructor and opportunities to spot wildlife like seagulls, fish, and dolphins.
- Aperitif served during the tour and shared photos/videos provided at the end.
- Free cancellation up to 24 hours in advance and no upfront payment required for reservation.
- Tour starts from either Cala Girgolu or Cala Moresca, and appropriate beachwear and hydration are recommended.
Tour Overview

The Beach of the Cows SUP Paddleboard Tour offers a 3-hour sunset experience. For $75.32 per person, you’ll join a small group of up to 6 participants for guided paddleboarding along the scenic Sardinian coast.
A qualified instructor will provide a basic lesson, ensuring everyone feels comfortable on the water. During the tour, you’ll enjoy views of the coastline at sunset and may spot wildlife like seagulls, fish, and even dolphins.
To enhance the experience, a savory aperitif will be served. No upfront payment is required, and you can cancel up to 24 hours in advance for a full refund.
Activity Details

During the Beach of the Cows SUP Paddleboard Tour, participants embark on a guided 3-hour journey along the scenic Sardinian coastline. The tour is led by a qualified instructor, who provides a basic lesson to ensure beginners feel comfortable on the water. Paddlers can expect to spot local wildlife, including seagulls, fish, and possibly dolphins, as they glide across the tranquil waters. An aperitif is served during the tour, allowing guests to sip on a refreshing beverage while soaking in the beautiful sunset views.
| Experience Highlights | |
| — | — |
| Guided SUP tour | ✓ |
| Basic lesson for beginners | ✓ |
| Scenic coastal views at sunset | ✓ |
| Wildlife spotting opportunities | ✓ |
| Aperitif served during the tour | ✓ |
Booking and Cancellation Policy

Participants can reserve their spot on the Beach of the Cows SUP Paddleboard Tour without upfront payment.
Participants can reserve their spot on the Beach of the Cows SUP Paddleboard Tour without upfront payment.
The tour offers free cancellation up to 24 hours in advance for a full refund. Guests should check availability for starting times and the specific tour location, which will be communicated the day before.
The guided SUP paddleboarding experience from Cala Girgolu or Cala Moresca includes a basic lesson with a qualified instructor, scenic views of the Sardinian coast during sunset, and an opportunity to spot wildlife.
An aperitif is also provided during the tour.
Highlights of the Experience

A guided SUP paddleboarding tour along the scenic Sardinian coast at sunset is the highlight of this experience.
Led by a qualified instructor, beginners will learn the basics of paddleboarding before embarking on a scenic tour. Along the way, participants may spot wildlife like seagulls, fish, and even dolphins.
As the sun dips below the horizon, guests can enjoy a savory aperitif while taking in the breathtaking views.
The tour provides all necessary equipment, including a waterproof bag for personal items, and concludes with shared photos and videos to commemorate the adventure.
More Great Tours NearbyWhat’s Included in the Tour

The Beach of the Cows SUP paddleboard tour includes a basic SUP lesson with a qualified instructor, guiding participants through the scenic Sardinian coast during sunset.
The tour also provides:
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All necessary equipment, including a paddle, board, and life jacket
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AiCS insurance for peace of mind
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A waterproof bag to store personal items
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Shared photos and videos to capture the memories
Plus, guests can enjoy a savory aperitif during the tour.
The experience is suitable for beginners, but not recommended for those with mobility impairments or non-swimmers.
Preparation and Recommendations

To get the most out of the Beach of the Cows SUP paddleboard tour, participants should come prepared.
Bring a hat, swimwear, towel, and sunscreen to protect against the sun. Wear appropriate beachwear and bring water to stay hydrated.
The tour isn’t suitable for those with mobility issues, wheelchair users, or non-swimmers.
Look for the guide in a white t-shirt with the Sunrise SUP logo at the meeting point.
With the right preparation, adventurers can fully enjoy the scenic coastal views and wildlife spotting during the sunset SUP paddle and aperitif.
Meeting Point
Look for the guide in a white t-shirt with the Sunrise SUP logo at the meeting point. The guide will be easy to spot and ready to greet you:
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The meeting point is at the north end of Cala Girgolu or Cala Moresca, depending on the tour starting location.
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Arrive a few minutes early to ensure a prompt departure.
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The guide will provide a brief orientation and safety instructions before setting out.
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Follow the guide’s lead and enjoy the scenic coastal views during the sunset SUP tour.
About the Operator

Sunrise SUP is the operator behind the Beach of the Cows SUP paddleboard tour.
They’re a local company that specializes in stand-up paddleboarding experiences along the Sardinian coast.
The tour guides are qualified instructors who provide a basic lesson and lead the group on a scenic sunset paddle.
Sunrise SUP limits group sizes to 6 participants, ensuring an intimate and personalized experience.
They offer the tour in both Italian and English, catering to a diverse clientele.
With included equipment, snacks, and optional hotel transfers, Sunrise SUP aims to make the tour hassle-free and enjoyable for all guests.
Ask Away

What Safety Precautions Are Taken During the Tour?
The tour includes a qualified instructor, life jackets, and AiCS insurance. Plus, the group size is limited to 6 participants to ensure safety and proper supervision. Participants must be able to swim to join the tour.
Is the Tour Suitable for People With Limited Mobility?
The tour is not suitable for individuals with mobility impairments or wheelchair users. The activity involves standing on a paddleboard, which may be challenging for those with limited mobility. Participants must also be able to swim.
Can the Tour Be Customized for Private Groups?
The tour can be customized for private groups. The operator offers flexible options to accommodate small private groups, subject to availability and additional fees. Guests can inquire about custom tour arrangements when booking.
Are There Any Age or Weight Restrictions for Participants?
The tour accommodates participants of all ages, but there’s a weight limit of 300 lbs. Children under 12 must be accompanied by an adult. Anyone with mobility issues or who can’t swim should avoid this activity.
What Happens in Case of Inclement Weather on the Day of the Tour?
In case of inclement weather, the tour will be cancelled, and you will receive a full refund. The operator will contact them as soon as possible to inform them of the cancellation and rescheduling options.
Final Words
The Beach of the Cows SUP Paddleboard Tour is a stunning sunset experience along the Sardinian coastline. With a small group size, personalized instruction, and an included aperitif, it’s an ideal way to learn about the natural beauty of the region. Capture memorable moments and enjoy the breathtaking views on this 3-hour guided adventure.
You can check availability for your dates here: