Bali: Sound Healing and Energy Alignment at ADDA YOGA

Bali, the island of the gods, offers a transformative experience at ADDA YOGA. This intimate 75-minute session combines sound healing, Reiki, and chakra balancing, promising to release stress and harmonize energy centers. With just 10 participants, the personalized atmosphere allows for deep relaxation and rejuvenation amidst breathtaking rooftop views. Set out on a journey of holistic wellness and discover the power of aligning your mind, body, and spirit.

Key Points

• 75-minute sound healing and energy alignment session at ADDA YOGA in Bali for an intimate experience with up to 10 participants.
• Session focuses on community-driven practices combining sound healing, Reiki, and chakra balancing to promote deep relaxation and rejuvenation.
• Reservations can be made through an online booking system with a reserve now, pay later option and free cancellation up to 24 hours before the session.
• Participants should bring comfortable shoes, hat, sunscreen, and water, as the session takes place on the rooftop of AWAN connection working space.
• The experience is rated 4.9 out of 5 stars based on 14 reviews, highlighting the positive atmosphere and deep relaxation reported by participants.

You can check availability for your dates here:

Overview and Experience

Though the 75-minute sound healing and energy alignment experience at ADDA YOGA in Canggu, Bali is an intimate affair limited to just 10 participants, it offers a unique opportunity to take in healing vibrations and harmonize one’s energy centers.

At $18.80 per person, guests can expect a community-driven session that combines sound healing, Reiki, and chakra balancing techniques.

Attendees will leave feeling relaxed and rejuvenated, having connected with like-minded individuals in a small group setting amid Bali’s serene surroundings.

Healing Practices

The sound healing experience at ADDA YOGA incorporates various healing practices designed to promote relaxation and energetic alignment. Participants are immersed in the vibrations of sound, which are believed to release stress and tension.

Reiki, a Japanese healing technique, gently flows universal life force energy to harmonize the body’s energy centers. Plus, chakra balancing techniques are employed to realign and balance the seven main energy hubs, fostering inner harmony and vitality.

These holistic modalities work synergistically to guide individuals towards a state of deep relaxation and rejuvenation during the 75-minute session.

Booking and Cancellation

Participants can reserve their spot for the sound healing experience at ADDA YOGA through an online booking system.

The reserve now, pay later option allows flexibility in securing a place. Free cancellation is available up to 24 hours before the session for a full refund, making it easy to adjust plans.

Online booking is strongly recommended, as the group size is limited to 10 participants. Guests should arrive 15 minutes early for check-in to ensure a smooth start.

With these convenient booking policies, exploring the transformative power of sound healing in Bali has never been easier.

What to Bring and Venue Information

To prepare for the sound healing experience, guests are encouraged to bring a few key items. These include comfortable shoes, a hat, sunscreen, and water to stay hydrated. While yoga mats are available on-site, guests are welcome to bring their own for added comfort.

| What to Bring | Venue Information |

|—————|——————-|

| Comfortable shoes | Yoga studio on top of AWAN connection working space |

| Hat | Rooftop access |

| Sunscreen | – |

| Water | – |

| Yoga mat (limited available) | – |

The sound healing session takes place at the ADDA YOGA studio, located on the rooftop of the AWAN connection working space in Canggu, Bali.

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Customer Reviews and Ratings

According to the experience reviews, participants have rated the sound healing and energy alignment session at ADDA YOGA an impressive 4.9 out of 5 stars based on 14 reviews.

Customers highlighted the positive atmosphere and deep relaxation achieved during the 75-minute session.

However, the experience may not be suitable for children under 10, wheelchair users, or individuals over 70.

The small group setting, limited to 10 participants, allows for a more intimate and community-focused experience for like-minded individuals seeking sound healing and chakra balancing in a serene Bali setting.

Sound Healing: Taking in Healing Vibrations

At the core of the sound healing experience lies the immersion in healing vibrations. Participants are surrounded by the soothing tones of Tibetan singing bowls, crystal bowls, and gongs, which create a deeply relaxing soundscape.

These vibrational frequencies are believed to resonate with the body’s natural rhythms, promoting a state of deep relaxation and inner harmony. As the waves of sound wash over them, participants report feeling a release of physical and emotional tension, allowing them to tap into a profound sense of calm and restored balance within.

Reiki: Harmonizing Energy Centers

As a gentle flow of universal life force energy is channeled through the practitioner’s hands, participants experience a harmonizing effect on their energy centers, or chakras.

The Reiki portion of the session aims to:

• Restore balance and alignment within the body’s energetic system

• Release blockages that may be hindering physical, mental, or emotional well-being

• Promote a deeper sense of relaxation, peace, and overall harmony

Through this non-invasive healing modality, participants can feel the calming influence of Reiki as it gently works to revitalize and rejuvenate their innate life force.

Chakra Balancing: Realigning Inner Harmony

During the Chakra Balancing portion of the session, participants learn specialized techniques to realign and harmonize their inner energy centers.

The facilitator guides them through exercises to clear blockages and restore balance to the seven main chakras. Participants focus on deep breathing and visualization to activate each chakra in turn, from the root to the crown.

This holistic approach aims to revitalize the body’s natural energy flow, promoting mental clarity, emotional stability, and overall well-being.

The session culminates in a soothing sound bath, further integrating the effects of the chakra work.

Frequently Asked Questions

What Are the Health Benefits of Sound Healing?

Sound healing can help reduce stress, lower blood pressure, and improve sleep quality. It may also boost mood, enhance focus, and promote overall well-being by harmonizing the body’s energy centers and inducing a state of deep relaxation.

How Does the Sound Bath Experience Work?

The sound bath experience uses soothing, resonant vibrations from instruments like gongs, singing bowls, and chimes to induce a meditative state. It’s believed to promote relaxation, reduce stress, and realign the body’s energies.

Is the Reiki Session Guided or Self-Directed?

The Reiki session is guided by an experienced practitioner. They’ll direct the flow of universal life force energy to harmonize the client’s energy centers, providing a personalized, hands-on healing experience tailored to the individual’s needs.

Do I Need Any Prior Experience With Chakra Work?

No, you don’t need any prior experience with chakra work. The chakra balancing techniques used in the session are designed to be accessible for beginners. The instructor will guide you through the process step-by-step.

Is There an Option to Book a Private Session?

Yes, private sessions can be booked for an additional fee. This allows for a more personalized experience and the opportunity to address specific needs. Contact the ADDA YOGA studio for availability and pricing details.

The Sum Up

At ADDA YOGA in Bali, guests can enjoy a transformative sound healing and energy alignment session. Accommodating just 10 participants, the intimate 75-minute experience combines sound healing, Reiki, and chakra balancing to release stress and harmonize energy centers. Amidst breathtaking rooftop views, guests can embark on a journey of holistic wellness in a serene, community-driven environment.

You can check availability for your dates here: