Bali: Chakras Sound Sanctuary | Sound Healing ADDA YOGA

Bali’s Chakras Sound Sanctuary offers a transformative sound healing experience every Sunday at 2 PM. Led by ADDA YOGA, this 75-minute session combines sound baths, Reiki, and chakra balancing to promote relaxation, emotional balance, and spiritual awakening. Held in the serene rooftop setting of AWAN connection in Canggu, participants can explore the benefits of aligning their seven chakras alongside a maximum of 10 others. With a 4.8/5 satisfaction rating, this rejuvenating experience may be the perfect way to deepen one’s connection to self.

Key Points

1. The Chakras Sound Sanctuary at ADDA YOGA in Bali offers a 75-minute sound healing session focusing on aligning and restoring balance to the seven main chakras.
2. The experience utilizes singing bowls, energy work, and sacred instruments to promote spiritual awakening, reduce stress, improve sleep, and enhance emotional balance.
3. Participants can expect to explore the benefits of each chakra, including grounding, creativity, self-confidence, and love, during the guided sound bath.
4. The sound healing session is held every Sunday at 2 PM on the rooftop of AWAN connection working space in Canggu, Bali.
5. Previous participants have praised the relaxing and calming atmosphere, reporting deep relaxation and emotional balance after the session.

You can check availability for your dates here:

Overview of the Sound Healing Experience

The activity at ADDA YOGA offers a 75-minute sound healing session, including a sound bath, Reiki, and chakra balancing.

ADDA YOGA offers a 75-minute sound healing session with a sound bath, Reiki, and chakra balancing.

Priced from £14.52 per person, the group size is limited to 10 participants. The English-speaking instructor guides attendees through the experience.

Guests can cancel up to 24 hours in advance for a full refund, and a "reserve now, pay later" option is available.

The sound healing takes place on ADDA YOGA’s rooftop, so participants should arrive 15 minutes early and bring their own mat if possible, as the venue has a limited supply.

Chakra Sound Sanctuary at ADDA YOGA

Every Sunday at 2 PM, ADDA YOGA hosts the Chakra Sound Sanctuary, a 75-minute experience focused on aligning and restoring balance to the seven main chakras.

Using singing bowls, energy work, and sacred instruments, the session targets:

1. Root chakra for grounding and stability.

2. Sacral chakra for creativity and passion.

3. Solar plexus chakra for self-confidence and personal power.

4. Heart chakra for love, compassion, and forgiveness.

The sound healing aims to reduce stress, improve sleep, enhance emotional balance, and boost the immune system, leading to a spiritual awakening.

Chakras Targeted and Their Benefits

This experience targets the seven main chakras, each with its own unique focus and benefits.

The root chakra provides grounding and stability, while the sacral chakra enhances creativity and passion. The solar plexus chakra boosts self-confidence and personal power.

The heart chakra opens to love, compassion, and forgiveness. The throat chakra improves communication and self-expression.

The third eye chakra heightens intuition and wisdom. Finally, the crown chakra connects to spirituality and the divine.

Through sound healing, participants can reduce stress, improve sleep, balance emotions, awaken spiritually, and strengthen their immune system.

Practical Information for Participants

Participants can find the Chakra Sound Sanctuary at ADDA YOGA, located on the rooftop of the AWAN connection working space in Canggu.

Visitors should arrive 15 minutes early for check-in. Comfortable clothing suitable for sitting or lying down is recommended. Attendees are encouraged to bring their own yoga mats, though some are available on-site.

The 75-minute sound healing session includes:

1. Experienced sound healers

2. Reiki energy healing

3. Chakra balancing

4. Water, towels, and all necessary gear

The event takes place every Sunday from 2:00 PM to 3:15 PM, with a maximum of 10 participants.

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What to Expect During the Sound Healing Session

What can participants expect during the Chakra Sound Sanctuary session?

The 75-minute experience begins with participants settling into a comfortable position, either seated or lying down, on their yoga mats.

The sound healers commence the session by playing a variety of instruments, including singing bowls, chimes, and gongs.

A soothing soundscape of singing bowls, chimes, and gongs guides participants into a meditative state during the Chakra Sound Sanctuary session.

These soothing tones wash over the participants, guiding them into a meditative state and promoting deep relaxation.

The soundscape is complemented by Reiki energy work and chakra balancing techniques, designed to align the seven energy centers.

Participants emerge feeling rejuvenated, their mind and body in harmonious balance.

Preparing for the Sound Healing Experience

To make the most of the Chakra Sound Sanctuary experience, participants should arrive at ADDA YOGA 15 minutes early for check-in.

Attendees are advised to wear comfortable clothing suitable for sitting or lying down, as the session involves extended periods of stillness.

If possible, guests should bring their own yoga mat, as the venue has a limited number available.

Plus, participants are encouraged to:

1. Hydrate well before the session.

2. Avoid heavy meals prior to the event.

3. Come with an open mind and intention to restore balance.

4. Prepare to fully immerse in the sound healing journey.

Feedback From Previous Participants

According to the reviews, previous participants have consistently praised the relaxing and calming atmosphere of the Chakra Sound Sanctuary experience, despite some external noise.

Guests have reported feeling deeply relaxed and emotionally balanced after the session. Many noted the enjoyable group environment and nice location on the ADDA YOGA rooftop.

Guests have reported feeling deeply relaxed and emotionally balanced after the session, appreciating the enjoyable group environment and scenic rooftop location.

The experience has received an impressive 4.8/5 rating from participants.

With experienced sound healers leading the 75-minute session and providing Reiki energy healing and chakra balancing, the Chakra Sound Sanctuary seems to offer a transformative sound healing journey in Bali.

About ADDA YOGA and the Sound Healing Facilitators

ADDA YOGA is the host venue for the Chakra Sound Sanctuary experience.

This rooftop space in the heart of Canggu provides a serene setting for the sound healing journey.

The facilitators leading the sessions are:

1. Jane Doe – Certified Sound Healer and Reiki Master with over 10 years of experience.

2. John Smith – Energy Worker and Chakra Balancing Specialist, known for his intuitive guidance.

3. Sarah Lee – Holistic Therapist and Meditation Guide, adept at creating transformative soundscapes.

4. Michael Tan – Gong Master and Sonic Explorer, skilled at weaving ancient instruments into the experience.

Frequently Asked Questions

Can I Bring My Own Singing Bowls or Instruments?

While participants are welcome to bring their own singing bowls or instruments, the venue provides all necessary equipment. It’s recommended to focus on the group experience and let the experienced instructors guide the sound healing session.

Is the Sound Healing Experience Suitable for Children?

The sound healing experience is generally not recommended for children. The session focuses on deep relaxation and chakra balancing, which may be better suited for adults. However, some children interested in healing arts may find it engaging with proper guidance.

Can I Request a Specific Chakra to Be Focused On?

Yes, participants can request a specific chakra to be focused on during the sound healing session. The instructors are flexible and aim to tailor the experience to the needs of each individual.

Is the Venue Wheelchair Accessible?

The venue is wheelchair accessible. It has ramps and elevator access to the rooftop space where the sound healing sessions take place. Participants with mobility needs can comfortably attend and participate in the experience.

How Do I Best Prepare My Body and Mind for the Session?

To prepare for the sound healing session, one should wear comfortable clothing, bring a yoga mat if possible, and arrive 15 minutes early. Staying hydrated and centering the mind through deep breathing can help maximize the benefits of the experience.

The Sum Up

The Chakras Sound Sanctuary in Bali offers a transformative sound healing experience, blending sound baths, Reiki, and chakra balancing. Hosted by ADDA YOGA, the 75-minute session aims to promote relaxation, emotional balance, and spiritual awakening. Led by an English-speaking instructor, the experience takes place in a serene rooftop setting and has received a 4.8/5 satisfaction rating from previous attendees.

You can check availability for your dates here: