Planning a trek in Nepal? The Annapurna Poonhill Sunrise Trek offers a shorter, well-paced journey through some of the most beautiful scenery in the Himalayas. While it’s considered moderate, the views and cultural encounters promise a truly rewarding experience. From the moment we looked into it, three aspects stood out: the breathtaking mountain vistas, the welcoming villages, and the chance to witness one of the world’s most stunning sunrises.
That said, it’s worth noting that the trek involves some steady uphill climbs, especially early mornings, which might be challenging for absolute beginners. This trek is ideal for those who want a scenic adventure without the long, strenuous routes often associated with higher-altitude Himalayan treks. Whether you’re a seasoned trekker looking for a quick mountain fix or a first-timer eager to take in Nepal’s highlights, this tour packs impressive value and authentic experiences.
Key Points

- Stunning Mountain Views: Panoramic vistas of Annapurna, Dhaulagiri, and Machhapuchare are seen throughout the trek.
- Accessible for Moderate Hikers: The maximum elevation is 3210m, making it manageable for most travelers.
- Cultural Encounters: Ghandruk and Ulleri provide insight into local Gurung and farming communities.
- Well-Organized Itinerary: Includes transportation, permits, and guided support, ensuring a smooth experience.
- Early Sunrise Experience: The Poonhill sunrise is a highlight, offering a magical start to your day.
- Highly Praised Guides: Knowledgeable, friendly, and helpful guides enhance the trek’s quality.
An Overview of the Annapurna Poonhill Sunrise Trek

This 8-day journey, priced at $736 per person, is a curated experience that balances scenic beauty, cultural richness, and manageable physical demands. It’s perfect if you want to see some of the Himalayas’ most famous peaks without committing to the longer, tougher routes like the Annapurna Circuit or Everest Base Camp. Instead, this trek focuses on the mid-hills of the Annapurna range, offering panoramic mountain views, charming villages, and the unforgettable sunrise at Poonhill.
Well Plan Trekking handles the logistics, providing experienced guides, porters, and all necessary permits, so you can focus on enjoying the scenery. The trip also includes comfortable transport from Kathmandu to Pokhara and back, making the journey seamless. The overall blend of outdoor adventure and cultural insight makes it an attractive option for many.
Here are more experiences we've reviewed in Kathmandu
Detailed Itinerary Breakdown

Day 1: Arrival in Kathmandu
Your adventure begins with a warm welcome at the airport, where a representative will meet you and transfer you to your hotel. This first step sets the tone for a hassle-free trip, especially after a long journey.
Day 2: Transfer to Pokhara
A scenic drive from Kathmandu to Pokhara by tourist bus or comfortable coach takes you through Nepal’s beautiful mid-west landscape. Pokhara’s lakeside setting, with views of Annapurna and Machhapuchare, makes it an excellent place to relax after your journey. The afternoon is free for exploration or a short lakeside walk, helping you acclimate and soak in the mountain ambiance.
Day 3: Trek from Nayapul to Ulleri
The drive out of Pokhara takes you beyond the valley, with views of Manaslu and Annapurna peaks. Once at Nayapul, the trek begins along Modi River, passing farm villages and terraced fields. The first big climb is to Ulleri, a lush village surrounded by mountain views. The step-paved ascent can be tough but is offset by the charming scenery.
Love being outdoors? Check out these other hiking spots we've covered in Kathmandu
- Kathmandu: Nagarkot & Changunarayan Temple Hiking With Lunch
- Kathmandu: 4 Hour Short Nagarjun Jamacho Gumba Hiking
- From Kathmandu: Bethanchowk Hiking Trip With Sunset View
- Kathmandu: Fresh Air Hiking at Kapan-Jagdol-Nagi Gumba
- Kathmandu: Shivapuri National Park Top Day Hike With Lunch
- Kathmandu: Private One Day Nagarkot Sunrise and Hiking Trip
Day 4: Ulleri to Ghorepani
Today’s walk takes you uphill through rhododendron forests — a treat, especially in spring when the hills bloom in vibrant colors. Ghorepani is famed for its old trade route history and offers sweeping views of Dhaulagiri and Annapurna ranges. Trekkers often comment on how magical the landscape feels amid the flowering rhododendrons.
Day 5: Sunrise at Poonhill, then to Tadapani
The early morning ascent to Poonhill (3210m) is the highlight here. The trek begins in the dark, but the reward is a sunrise illuminating the snow-capped peaks — Dhaulagiri, Tukuche, Nilgiri, Annapurna, and Manaslu — all visible from this vantage point. Reviewers consistently praise this moment as “spectacular” and “not to be missed.”
After breakfast, the trek continues into the forest and downhill to Tadapani, nestled among tall trees with mountain views from afar. It’s a peaceful spot to rest and take in the natural beauty.
Day 6: Tadapani to Ghandruk and back to Pokhara
Descending through misty forests, you’ll reach Ghandruk, a large Gurung village known for its friendly locals and traditional houses. This stop offers cultural insights and a chance to sample local cuisine. The final drive back to Pokhara by vehicle concludes your mountain adventure, with plenty of memories of stunning scenery and friendly faces.
Day 7: Return to Kathmandu
The journey back to Kathmandu by road takes approximately 5-6 hours. Alternatively, some options include a quick 30-minute flight, which offers great aerial views of the mountains. The afternoon is free for last-minute shopping or exploring Kathmandu’s markets.
Day 8: Departure
Your adventure ends with transportation to the airport, heading home or onward to your next destination.
What Makes This Trek Stand Out?
Breathtaking Views: Everywhere you look, mountain peaks dominate the scenery. Reviewers highlight the early morning Poonhill sunrise as “magical” and “one of the most stunning mountain moments.” The panoramic scope includes peaks like Dhaulagiri, Annapurna, and Machhapuchare, giving you a sense of the Himalayas’ grandeur.
Authentic Village Life: Ghandruk and Ulleri are more than just stopping points—they offer real glimpses into local Gurung and farming communities. The chance to interact with locals and see traditional houses adds depth to the trek. The guide’s knowledge and friendliness receive high praise, making cultural exchanges enriching.
Comfortable Logistics: From permits to transportation, everything is arranged for you. The inclusion of all necessary paperwork, permits, and guided support simplifies the process. The group size is kept manageable with one porter per two trekkers, ensuring personalized attention.
Affordable Value: At $736, the price covers hotel stays, meals, permits, local transportation, guides, and porters—all essential components for a well-run trek. Reviewers mention the “good value for money,” especially compared to more costly treks with less included.
Practical Aspects of the Trek

Transportation & Logistics
The journey begins with a comfortable transfer from Kathmandu to Pokhara, either by tourist bus or private vehicle. The bus ride takes around 6 hours, offering scenic views along the way, including river valleys and hillside villages. The return trip is equally straightforward, with a 5-6 hour drive, or an optional scenic flight if time allows.
Accommodation & Meals
Staying in teahouses and lodges, you enjoy basic but comfortable facilities, often with warm blankets and local hospitality. During the trek, meals are included—lunch and dinner—providing hearty Nepali dishes, dal bhat, and local snacks. Breakfasts are served at the lodges, fueling you for the day’s walk.
Physical Demands & Best Suitability
This trek is labeled as moderate, with the highest point at 3,210 meters. The climbs are steady but manageable with some acclimatization. Reviewers note that the early mornings can be challenging but are made easier by the rewarding views. It’s suitable for most reasonably fit travelers, but those with mobility issues should prepare accordingly.
Group Size & Support
With a guide, a porter for every two trekkers, and small group sizes, you’ll receive attentive support. The guides are praised for their friendliness, knowledge, and helpfulness, often going beyond expectations to ensure a good experience.
Weather & Best Time to Go
While specific weather details aren’t provided, the best times to undertake this trek are typically spring (March to May) and autumn (September to November) when the weather is clear and mountain views are at their best.
Authentic Insights from Reviewers

One reviewer mentions, “Mr. Ram, the owner of Well Plan Trekking, was a wonderful and witty guide,” highlighting the importance of a knowledgeable guide in making the trek memorable. Others appreciated the early morning sunrise, describing it as “a walk worth doing” despite the early start. The friendly, dependable service from the team ensures travelers feel supported throughout.
Additional comments point to the overall value, with one traveler stating, “This is my second trip to Nepal and my second dealing with Well Plan Trekking,” emphasizing consistency and trustworthiness.
The Sum Up

The Annapurna Poonhill Sunrise Trek offers a well-balanced mix of stunning mountain scenery, cultural engagement, and manageable physical effort. It’s best suited for travelers who want a shorter Himalayan adventure without sacrificing breathtaking views or authentic local experiences. The included logistics, friendly guides, and excellent value make it an accessible and rewarding option for first-time trekkers and seasoned hikers alike.
This trek is about soaking in majestic vistas, connecting with Nepalese culture, and experiencing one of the world’s most iconic sunrises. If that sounds like your ideal Himalayan escape, this tour is definitely worth considering.
FAQ

How long is the total duration of the trek?
The trek lasts around 8 days, including travel days, with most days dedicated to walking and acclimatization.
Is the trek suitable for beginners?
Yes, it’s considered moderate, with a maximum elevation of 3210m, making it manageable for most travelers with a reasonable level of fitness.
Are meals included during the trek?
Yes, lunch and dinner are included, while breakfast is provided at the lodges along the route.
What is the main highlight of this trek?
The early morning hike to Poonhill for sunrise, offering panoramic views of the Himalayas, is the standout experience.
How is transportation arranged?
You’ll be picked up at the Kathmandu airport and transferred to Pokhara by tourist bus or private coach, with the return journey also organized for convenience.
What permits are required?
The trek includes all necessary paperwork, including Annapurna Conservation permit and TIMS card.
Is a guide provided?
Yes, an experienced, friendly English-speaking guide accompanies you throughout, ensuring a smooth and informative experience.
Can I do this trek if I have limited time in Nepal?
Absolutely. The 8-day itinerary makes it ideal for travelers with limited time yet seeking an authentic mountain experience.
What should I pack for the trek?
Layered clothing, sturdy hiking shoes, a warm jacket, rain gear, and a good camera are recommended. The lodges provide basic amenities, but packing light and smart is advised.
In summary, the Annapurna Poonhill Sunrise Trek offers a manageable, visually stunning Himalayan journey packed with cultural richness and unforgettable sunrises. Whether you’re looking for your first trek or a scenic retreat, it’s a package that delivers authentic Nepalese adventure at a great value.
More 2-Hour Experiences in Kathmandu
More Spa & Hot Springs in Kathmandu
- Trekkers & Hikers Spa Package by Heritage Spa
- 2 Hours full body Massage Spa Package in Kathmandu
- Whole Day Massage & Spa With Lunch
- Spa and Massage Therapy for a Relaxing Experience in Avata, Kathmandu
- 6 Hours Spa Package in Kathmandu (Massage, Sauna, Steam, Jacuzzi)
- Short Day Trip Hiking with 1 Hour Spa Massage in Kathmandu
More Tour Reviews in Kathmandu
Still browsing? Here are more Kathmandu experiences we've covered recently
- Gokyo Lakes And Renjola Pass Trek – 12 Days
- Walking Local Street Food Tour in Kathmandu
- Annapurna Circuit Trek
- Spirit of Nepal – 10 Days Tour
- Kathmandu: Nagarkot Sunrise & Hike to Changu Narayan Day Tour
- Annapurna Circuit Short Trek
- Kathmandu: Pharping Monastery & Asura Cave Meditation Tour
- Everest Base Camp trek- 13 Days
- Annapurna Base Camp Trek- 12 Days
- Everest Panorama Helicopter Tour
- Nagarkot day trip
- Annapurna Base Camp Trekking 09 Days
