Enjoy the pastoral traditions of Italy’s Abruzzo region with an experiential tour that puts you alongside a local shepherd. You’ll witness age-old sheep-raising methods firsthand as you learn the craft of artisanal cheesemaking. This unique encounter not only offers insights into the shepherd’s lifestyle but also culminates in a delightful traditional lunch showcasing the region’s culinary delights. Prepare to engage your senses and uncover the captivating world of Abruzzo’s pastoral heritage.
Key Points

- Explore the UNESCO-listed forests of Abruzzo National Park and interact with a local shepherd to learn about traditional sheep-raising methods.
- Participate in hands-on experiences like milking sheep and making artisanal cheeses using the fresh milk.
- Visit the medieval fortress of Rocca Calascio and the impressive Stiffe Caves, known for their stalactites and stalagmites.
- Indulge in a traditional Abruzzese lunch featuring homemade pasta, grilled lamb chops, and a selection of locally-made cheeses.
- Enjoy the convenience of a private tour with hotel pickup and drop-off, as well as the inclusions of a traditional lunch with wine and bottled water.
Tour Overview

This full-day private tour in Abruzzo National Park allows visitors to enjoy the region’s pastoral traditions.
Departing from Rome, travelers are whisked away in an air-conditioned minivan to explore the UNESCO-listed forests and meet a local shepherd.
Travelers depart from Rome and journey in an air-conditioned minivan to explore the UNESCO-listed forests and meet a local shepherd.
The itinerary includes hands-on experiences like milking sheep and participating in cheese-making. A traditional lunch with wine provides an opportunity to savor the flavors of Abruzzo.
The tour also visits historic sites like Rocca Calascio castle and Stiffe Caves, offering a well-rounded glimpse into the area’s natural and cultural heritage.
Here are more experiences we've reviewed in Rome
Itinerary Highlights
As visitors embark on this tour, they’ll first meet a local shepherd and explore the UNESCO-listed forests of Abruzzo National Park.
The itinerary highlights include:
-
Visiting the majestic Rocca Calascio castle, a medieval fortress perched atop a mountain.
-
Venturing into the Stiffe Caves, a network of underground caverns with impressive stalactites and stalagmites.
-
Stopping at Castel del Monte, a 13th-century castle known for its unique octagonal shape (time permitting).
-
Enjoying a traditional lunch with local wine, savoring the flavors of the region.
Logistics and Inclusions

The tour includes hotel pickup and drop-off, ensuring a seamless start and end to the day. A private tour is provided, allowing your group to have a personal experience without other participants. The tour includes a traditional lunch with wine, as well as bottled water and gratuities. This ensures you can focus on enjoying the experience without additional costs.
| Inclusions | Exclusions |
| — | — |
| – Hotel pickup and drop-off | – Personal expenses |
| – Private tour | – Travel insurance |
| – Traditional lunch with wine | – Any items not explicitly listed |
The start time is 7:00 am, and confirmation is received within 48 hours of booking, subject to availability. The tour is not wheelchair accessible, and children must be accompanied by adults.
Meeting the Local Shepherd

When does the tour begin its encounter with the local shepherd?
The tour kicks off the day by meeting a local shepherd in the UNESCO-listed forests of Abruzzo National Park.
The group will:
-
Learn about the shepherd’s traditional methods of raising sheep.
-
Observe the process of milking the sheep by hand.
-
Participate in making artisanal cheeses using the fresh milk.
-
Gain insight into the shepherd’s daily life and role in the local community.
This hands-on experience allows guests to enjoy the authentic pastoral traditions of the Abruzzo region.
Exploring the UNESCO-listed Forests

After meeting the local shepherd, the tour participants explore the UNESCO-listed forests of Abruzzo National Park. Traversing through the lush, ancient trees, they marvel at the diversity of wildlife and flora. The guide points out the unique features of this protected ecosystem:
| Ecosystem Feature | Description |
| — | — |
| Old-Growth Forests | Centuries-old beech and oak trees provide habitat for rare species. |
| Mountain Streams | Cool, clear waters flow through the valleys, sustaining the forest. |
| Diverse Flora | Wildflowers, medicinal plants, and endemic species thrive in the understory. |
The tour participants feel a deep connection to the natural wonder surrounding them.
- Rome: Colosseum, Roman Forum and Palatine Hill Fully Guided Tour
- Pompeii Day Trip From Rome With Mount Vesuvius or Positano Option
- Skip-the-Line Group Tour of the Vatican, Sistine Chapel & St. Peters Basilica
- Pizza Cooking Class in Rome – Near Piazza Navona
- Cooking Class in the Heart of Rome: Pizza and Tiramisu Making
- Pasta Cooking Class in Rome – Fettuccine Class in Piazza Navona
Indulging in a Traditional Lunch

Leaving the tranquil forests behind, the group makes its way to a local farmhouse, eager to indulge in a traditional Abruzzese lunch.
At the farmhouse, they’re welcomed by the shepherd and his family, who’ve prepared a feast of regional specialties.
The menu includes:
-
Homemade pasta tossed in a hearty pork ragu.
-
Tender lamb chops grilled to perfection.
-
A selection of locally-made cheeses, some from the sheep they just milked.
-
A robust red wine to complement the flavorful dishes.
As they savor each bite, the group is transported to the heart of Abruzzese culinary traditions.
Visiting Iconic Landmarks

With the hearty lunch concluded, the group now turns its attention to exploring some of Abruzzo’s iconic landmarks.
First, they visit the impressive Rocca Calascio castle, perched atop a hill with stunning mountain vistas.
Next, they explore the mysterious Stiffe Caves, marveling at the otherworldly rock formations and underground streams.
Time permitting, they also stop at Castel del Monte, a UNESCO World Heritage site known for its unique octagonal architecture.
Throughout the journey, the guide shares fascinating insights into the history and significance of these remarkable sites, bringing the landscape to life.
FAQ

Can I Bring My Own Food on the Tour?
The tour does not mention allowing guests to bring their own food. It appears the lunch provided is part of the tour package. Bringing outside food would not be recommended without checking with the tour provider first.
Is the Tour Offered in Languages Other Than English?
The tour is offered in both English and Italian. Guests can choose their preferred language when booking. The tour guide will provide all instructions and commentary in the selected language during the experience.
How Strenuous Is the Hiking Involved in the Tour?
The tour involves moderate hiking through UNESCO-listed forests, but participants can take breaks as needed. The terrain is generally easy to navigate, and the pace is leisurely, allowing guests to fully enjoy the natural surroundings.
Can I Request Modifications to the Standard Itinerary?
Yes, you can likely request modifications to the standard tour itinerary. The tour operator may be able to accommodate changes, subject to availability and additional fees. It’s best to discuss any desired modifications directly with the tour provider.
What Should I Wear/Bring for the Best Experience?
Wear comfortable, weather-appropriate clothing and sturdy shoes. Bring sun protection, a small backpack, and any personal snacks or medications. Pack light, as you’ll be exploring the outdoors and participating in hands-on activities throughout the day.
Sum Up
A day with the shepherd in the Abruzzo National Park offers a unique opportunity to take in traditional pastoral life. Visitors can milk sheep, craft artisanal cheeses, and savor a delightful regional lunch, all while gaining insights into the shepherd’s way of life. This immersive experience fosters a deeper appreciation for the area’s rich cultural heritage and the significance of these age-old practices.
More Private Drivers in Rome
- Rome: Capuchin Crypt Experience & Hop-On Hop-Off Transfer
- Rome: 1-Hour Vespa Tour as Passenger with Local Driver
- Rome: Appian Way E-bike Tour, Catacombs, Aqueducts & Transfer
- Discover Rome in a Day Private Driver Tour
- Private Transfer Rome-Civitavecchia Port or Civitavecchia-Rome
- Private transfer from Rome to Sorrento
More Tours in Rome
- Rome: Private Walking Tour with a Local
- Rome: Exclusive Private Tour of St. Peters Basilica
- Rome: Vespa tour When in Rome with Dessert and Photography
- Rome: Small Group Walking Tour in English or Spanish
- Rome: Capuchin Crypts & Ghostly Legends Small Group Tour
- St.Peter’s Basilica & Vatican Grottoes: Guided Tour in Rome
More Tour Reviews in Rome
Still browsing? Here are more Rome experiences we've covered recently
- 13 Fantastic Wine Tours In Rome
- 14 Top Private Driver Services In Rome (With Reviews & Prices)
- Which Rome Shore Excursions To Choose? Our Best 6 Picks
- The 14 Most Popular City Tours In Rome
- Which Rome Tours & Experiences To Choose? We Rank The 14 Best
- 14 Must-Try Cruises And Boat Tours In Rome
- Discover 14 Great Tours In Rome
- 12 Best Walking Tours In Rome (With Reviews & Prices)
- 14 Of The Best Shopping & Market Tours In Rome
- The Top 13 Rome Workshops & Classes
- 14 Must-Try Lunch Experiences In Rome
- Our 14 Favorite Rome Motorbike And Scooter Rentals
