Stockholm isn’t just a city of sleek design and historic streets—it’s also a fantastic destination for outdoor enthusiasts. Thanks to its proximity to lush forests, shimmering lakes, and a sprawling archipelago, the Swedish capital offers more than just urban exploration. Whether you’re into easy nature walks, sunset hikes, or full-day adventures, Stockholm’s outdoor scene is surprisingly diverse. Our favorite? The Stockholm: Nature Reserve Hiking Tour with Campfire Lunch, which combines forest trails with a cozy meal amid wild Swedish scenery. It’s a perfect escape from city life that’s accessible and authentic.
Stockholm’s natural offerings range from gentle strolls through tranquil parks to challenging hikes across rugged islands. This list highlights seven of the best hiking and trekking tours, each with its own unique appeal. Whether you want a quick afternoon outing, a sunset adventure in the woods, or a full-day exploration of the archipelago, there’s an option here that fits your style.
1. Stockholm: Nature Reserve Hiking Tour with Campfire Lunch
Rated 4.7/5 with 122 reviews, this guided tour offers a five-hour journey into Swedish forests just outside Stockholm. It’s ideal for anyone craving a nature fix without traveling too far. The tour combines two hours of hiking in Nackareservatet with a picnic-style campfire lunch, which guests praise for its inclusiveness and deliciousness. Guides do a great job of sharing insights into local wildlife, and the group size keeps things intimate—perfect for families or solo travelers.
What makes this tour stand out? It’s the authentic wilderness experience paired with a relaxed, friendly atmosphere. Travelers have spotted wildlife and enjoyed the peace of the wild, all while returning to the city refreshed and recharged. The logistical setup makes it easy: starting in Stockholm, walking through forested trails, enjoying a BBQ lunch, and then returning via public transport.
Bottom line: If you’re looking for a manageable, well-reviewed outdoor outing that combines hiking, local nature, and a hearty campfire meal, this tour is a superb choice. It’s especially great for those new to Swedish forests and who want a taste of real wilderness.
2. Stockholm: Sunset Hike in Tyresta National Park with Meal
This 5-star-rated sunset hike scores points for its intimate small-group setting and the chance to see wildlife active at dusk. Starting in Stockholm, the about four-and-a-half-hour tour takes you into Tyresta National Park, where the late afternoon light makes the scenery especially magical. The guide leads you through ancient forests, along lakes, and into areas where deer, wild boars, and possibly moose can be seen if luck is on your side.
What really elevates this experience is the seasonal Swedish meal served at the end, often featuring local ingredients and cooked freshly. The tour’s logistics include easy round-trip transport from Stockholm, making it a convenient option for travelers who want a hassle-free nature experience with a cozy dinner. Guests are often impressed by how peaceful and untouched the landscape feels, with many noting it as a highlight of their trip.
Bottom line: This sunset hike offers a relaxed, nature-filled evening that’s perfect for singles, couples, or anyone wanting a beautiful, quiet experience in the Swedish countryside. It’s especially suited for those interested in wildlife, photography, or simply enjoying the magic of dusk in forested surroundings.
3. From Stockholm: Archipelago Hike to Landsort Lighthouse
For around $172, the archipelago hiking tour to Landsort Lighthouse offers a full-day adventure into the rugged southern Stockholm archipelago. This is a more adventurous option that combines a boat cruise, island walks, and historical exploration. Starting with a boat trip, you’ll reach the remote island of Öja, where you’ll hike through rocky terrain and traditional villages.
Highlights include visiting Sweden’s oldest lighthouse from the 17th century, exploring coastal batteries from the Cold War era, and discovering local history and nature. The hike itself is a mix of coastal scenery and woodland, giving a comprehensive taste of island life. The inclusion of a lunch break on the island and a return boat cruise makes it a full-day affair, perfect for those craving a rich mix of outdoor activity and cultural insight.
The reviews praise the beautiful scenery and well-organized itinerary, with many noting the visit to Landsort lighthouse as a memorable highlight. The trip is well-suited for active travelers comfortable with a 1.5-hour hike on varied terrain.
Bottom line: If you’re after a comprehensive day in the archipelago that includes boat rides, historical sights, and scenic hikes, this tour provides excellent value and a deep dive into Stockholm’s maritime surroundings.
4. Nature Hike from Stockholm
At about seven hours long, this full-day tour offers a deep immersion into Swedish nature, focusing on exploring the forests and rocky trails of Nackareservatet. It’s perfect for those who want to spend a substantial amount of time outdoors with a knowledgeable guide. The trip features a campfire lunch and opportunities to see local wildlife, including the rare capercaillie, a large forest grouse known for its impressive display.
The tour balances wildlife spotting with scenic walking, and the guide’s expertise makes the experience both educational and enjoyable. Guests have appreciated the chance to visit one of Sweden’s most popular hiking trails and the peaceful atmosphere away from busy city streets. The tour is flexible, with a focus on nature, flora, fauna, and local scenery.
Bottom line: This is an excellent choice for travelers seeking a comprehensive, day-long trek in the natural Swedish landscape, especially if you’re interested in birding or learning about local ecosystems.
5. Icebathing and Sauna with Forest Hike in Stockholm – Private
If you’re visiting in winter and want a truly Swedish experience, this private tour combines a forest hike, traditional sauna, and invigorating ice plunge. It lasts about four and a half hours and is tailored to your comfort and fitness level. The tour begins with a walk in the forest, where you’ll learn about local flora and fauna, then move into a traditional Swedish sauna—an essential part of Swedish culture—and finish with a cold ice bath.
The guide, Alexandra, is praised for her warmth and knowledge, making this experience both safe and memorable. It’s suited for travelers who want a healthful, culture that’s also a bunch of fun. The contrast of hot and cold is not just invigorating but also a way to connect more deeply with nature and Swedish traditions.
Bottom line: For those seeking a winter activity that combines hiking, wellness, and local customs, this private experience offers a unique and authentic taste of Swedish winter life.
6. 1-Day Small-Group Stockholm Nature Hiking
This five-hour tour, limited to just eight participants, emphasizes personalized attention and exploration of Stockholm’s nearby forests. Starting in Nackareservatet, you’ll learn about local plants and animals, walk through less-visited paths, and enjoy a lunch cooked over a campfire. The small-group setting means plenty of interaction with the guide and a chance to ask questions.
Guests describe the guide, Daniel, as warm, knowledgeable, and passionate about the environment. The journey includes walking across a frozen lake to look for beaver activity, which is a rare chance for many visitors. The tour suits those who want a more intimate, educational experience and appreciate a relaxed pace.
Bottom line: This tour is ideal for travelers who want a personalized, nature-focused day with local insights, especially if you’re interested in learning about Swedish wildlife and ecosystems firsthand.
7. Saltsjööbad: Guided Hike, Local Food, and Wood Burning Sauna
Offering a unique blend of hiking, local cuisine, and traditional sauna bathing, this four-hour tour takes you just 20 minutes from Stockholm. It begins with a guided walk through virgin forest, then features a local-style lunch, and concludes with a wood-burning sauna experience—a quintessential Swedish ritual.
While the review scores are not provided, the tour is praised for its culture and relaxing vibe. It’s perfect for those who want to combine outdoor activity with authentic Swedish traditions, all in a manageable half-day trip. The sauna experience is often highlighted as invigorating and unlike typical spa visits.
Bottom line: If you’re interested in combining hiking with local food and sauna, this experience offers an authentic, fun way to enjoy Stockholm’s natural and cultural heritage.
How to Choose
When deciding between these tours, consider your fitness level, interests, and available time. For a quick escape with a hearty meal, the Nature Reserve Hiking Tour is excellent. If you’re after an atmospheric sunset experience, the Sunset Hike in Tyresta might be perfect. For full-day adventures, the archipelago hike to Landsort Lighthouse offers a blend of nature, history, and maritime scenery.
Those interested in winter wellness should consider the Icebathing and Sauna, especially if they’re comfortable with cold plunges. For a more personal, educational experience, the small-group nature hike is a great pick.
Booking early is advisable, especially during peak seasons or special events, to secure your spot on these popular outings.
Final Thoughts
Stockholm offers a surprising variety of hiking and trekking options that cater to different tastes and fitness levels. From leisurely forest walks with campfire lunches to full-day archipelago explorations, there’s something for every outdoor lover. For those who prefer a blend of nature and culture, the archipelago hike or sunset walk will deliver memorable experiences. If wellness and tradition are your focus, the sauna and icebath tour is hard to beat.
In the end, whether you want a quick outdoor break or an immersive day in Swedish wilderness, these tours give you a chance to see Stockholm from a different perspective—through trails, lakes, and coastal vistas. Be sure to check availability early and pick the experience that best suits your style. Happy hiking!