12 Days Manaslu Circuit Trek

This tour offers a chance to traverse one of Nepal’s most stunning and less-crowded trekking routes—the Manaslu Circuit. While we haven’t been on this trek ourselves, the detailed itinerary, glowing reviews, and thoughtfully crafted experience suggest it’s a fantastic choice for adventurous travelers seeking authentic Himalayan vistas and culture.

What excites us most about this trek? First, the spectacular views of Mt. Manaslu (8163m) and surrounding peaks are a major highlight. Second, the chance to cross the Larkya La Pass (5160m)—one of Nepal’s highest and most rewarding passes—is undeniably thrilling. Lastly, the presence of experienced, friendly guides who are praised for their local knowledge and support makes this journey feel both safe and enriching.

A possible drawback? The trek involves long days of walking, often around 6-7 hours daily, which demands good physical fitness. It’s not suitable for casual hikers or those unprepared for altitude. But if you’re prepared to challenge yourself, this trek truly offers an unmatched adventure.

This tour is best suited for fit, adventurous travelers looking for a remote, culturally rich experience with the reward of world-class Himalayan scenery. It’s ideal if you want a balance of scenic beauty, cultural insight, and a well-organized itinerary.

Key Points

• Comprehensive 14-day itinerary covering Kathmandu sightseeing and a 12-day trek
• Expert guides and support staff create a safe and personalized experience
• Stunning Himalayan vistas of Mt. Manaslu and surrounding peaks
• High-altitude challenges like Larkya La Pass require good physical condition
• Cultural encounters in traditional villages and monasteries
• Excellent value at $799 per person, including most meals and equipment

The Tour Overview: What’s Included and How It All Comes Together

Starting from Kathmandu, this trek combines cultural exploration with high-altitude adventure over approximately two weeks. Priced at $799, it offers remarkable value considering the included services like private transportation, expert guides, and all fees and taxes. The tour includes pickups, hotel stays in Kathmandu and trekking villages, and necessary permits for the conservation areas.

A standout feature is the local guides’ expertise, often praised for their friendliness and extensive knowledge. Several reviews mention guides like Lal Mitra, who made the journey educational and fun, pointing out flora, fauna, and mountain peaks with enthusiasm. Their support extends beyond navigation—they help with equipment, acclimatization, and ensuring safety in the face of Nepal’s unpredictable mountain weather.

The included meals—breakfast, lunch, and dinner—allow trekkers to focus on the scenery and cultural sights without worrying about logistics. The option of complimentary sleeping bags and down jackets is a thoughtful touch, especially for those flying in without gear.

Detailed Breakdown of the Itinerary

Days 1-2: Kathmandu and UNESCO Sites

Upon arrival, you’re greeted at Tribhuvan Airport and transferred to your hotel. The initial day offers time to settle in and enjoy a welcome dinner at one of Kathmandu’s finest eateries. The next day, you’ll visit iconic UNESCO sites such as Swayambhunath Temple, Kathmandu Durbar Square, Pashupatinath, and Boudhanath. It’s a perfect primer, giving you a glimpse of Nepal’s spiritual diversity before heading into the mountains.

During this time, your permits for the Manaslu Conservation Area and Annapurna region are processed—an essential step to ensure smooth travel.

Days 3-4: The Scenic Drive and First Trekking Steps

The journey begins early with a scenic drive northwest through Trishuli Highway and picturesque gorges, ending in Arughat, the official start of your trek. The drive (about 7 hours) is part of the adventure, passing through local villages and lush landscapes.

From Arughat, you’ll trek to Soti Khola and then onwards to Machha Khola and Khorlabesi. These initial days are relatively gentle but rich in natural beauty, including a stop at the Tatopani hot springs—a perfect reward after a day of walking.

Days 5-7: Into the Heart of Manaslu

The trail becomes more rugged as you progress towards Jagat and Sirdibas, crossing suspension bridges and bamboo forests—familiar sights for seasoned trekkers but always awe-inspiring. The trek continues through Deng and Namrung, where mountain views of Shringi Himal and Ganesh Himal are spectacular.

Many reviews highlight the guides’ local insights, such as pointing out rare flora or explaining the significance of Buddhist monasteries you pass. The villages here are charming, with thick monasteries and terraced fields that reflect centuries of tradition.

Days 8-9: Sama Gaon and the Base Camp

Reaching Sama Gaon is a highlight—this village offers views of Mt. Manaslu and a chance to experience local Sherpa culture. Many reviewers mention the easy acclimatization walk to the Manaslu Base Camp, which takes about 5 hours. The base camp itself provides a panoramic view of the mountain range, including Himal Chuli.

You also visit Birendra Lake, a peaceful spot that’s often praised for its tranquility and stunning reflections of the surrounding peaks.

Days 10-11: High Passes and Mountain Views

From Samdo, you’ll make your way toward Larkya La Pass, crossing Kermo Kharka and enjoying scenery such as the Larkya Glacier and Naike Peak. The ascent to the pass is physically demanding—reviewers commend guides for their support during this challenging segment.

The climb over Larkya La (5160m) is often described as the most demanding part but also the most rewarding, offering unforgettable views of Himlung, Cheo, Manaslu, and Annapurna ranges. The descent to Bimthang opens up more dramatic vistas, with wide valleys and hanging glaciers.

Days 12-13: Return Journey and Kathmandu

Descending from Bimthang, you’ll pass through Sagarmatha National Park, with brief stops at villages like Monjo, Jorsalle, and crossing over suspension bridges. The walk back to Lukla is often praised for its lush forests and river views.

On the final day, you’ll trek back to Karte and then drive down to Kathmandu, passing through Thonje village and crossing the Dudh Khola. Your last night in Nepal includes a farewell dinner, reflecting on the incredible journey.

Day 14: Departure

The tour ends with a transfer to Tribhuvan International Airport for your flight home, exhausted but full of stories and stunning memories.

What Makes This Trek Stand Out?

Based on reviews and the detailed itinerary, several qualities shine. The guides are consistently described as knowledgeable, friendly, and supportive. Their local expertise isn’t just about navigation but also cultural insights, flora and fauna spotting, and mountain lore, which enriches the experience.

The views of Mt. Manaslu are often highlighted as one of the best in Nepal, particularly from the base camp and high passes. The Larkya La crossing is a highlight, with many considering it one of the most scenic and satisfying mountain crossings in Nepal.

The trek’s value for money also receives praise, especially considering the inclusions like permits, meals, gear, and private transport. The private guide and group size keep the experience personalized, avoiding the overcrowded feeling common on more popular routes.

Addressing Challenges and Considerations

While most reviews are glowing, they also point out the long walking hours, sometimes up to 7 hours daily. This trek demands good physical condition and acclimatization, particularly at high altitudes. The altitude sickness risk is real, and travelers must be prepared for early mornings and steep ascents.

Weather can be unpredictable, especially around the pass, so packing appropriate gear, which the tour provides in part, is crucial. Also, since the tour is private, it’s flexible but requires you to be prepared for the physical and mental challenge.

Final Thoughts: Is This Tour for You?

If you’re looking for an authentic Himalayan experience with the comfort of well-organized logistics, the 12 Days Manaslu Circuit Trek offers unmatched scenery, cultural insights, and adventure. It’s particularly suited for fit travelers eager to explore a less-crowded route and witness some of Nepal’s most stunning mountain vistas.

The presence of trusted guides and support staff ensures safety and enriches the journey with local stories and expert knowledge. The overall value for the price, considering meals, permits, and gear, makes this an attractive option for those who want a comprehensive, immersive Nepal trekking experience.

However, be prepared for a challenging trek—long days on your feet, high altitudes, and steep climbs. If you’re ready for an adventure that combines nature, culture, and personal achievement, this could be one of your most memorable Nepal trips.

Frequently Asked Questions (FAQ)

How long is the total trek?
The trek lasts approximately 12 days, covering about 190 kilometers of walking through mountain villages, passes, and lush valleys.

What is included in the tour price?
The price includes guide services, all permits and fees, private transportation, meals (breakfast, lunch, dinner), and complimentary gear like sleeping bags and down jackets.

Are meals during the trek included?
Yes, most meals are included during the trip, specifically 10 lunches, 14 breakfasts, and 10 dinners, allowing you to focus on the scenery and company.

What kind of guides will I have?
You’ll have an English-speaking guide known for their friendliness and extensive local knowledge. Many reviewers mention guides like Lal Mitra who made the journey educational and fun.

What about equipment?
Complementary sleeping bags and down jackets are provided, which is especially helpful if you’re flying in without gear. You might also find that the guides help with equipment needs during the trek.

Is this trek suitable for beginners?
This trek is better suited for travelers with good physical fitness, given the high altitude, long walking days, and steep climbs, especially over the Larkya La pass.

How physically demanding is the trek?
Expect daily walks of 6-7 hours, with some days featuring significant elevation gain. The altitude and rugged terrain make it a physically challenging but rewarding experience.

Can I customize the itinerary?
Since this is a private tour, modifications are possible, but it’s best to discuss your preferences with the tour provider beforehand.

What should I pack?
Layered clothing for variable weather, sturdy hiking boots, sun protection, and personal essentials. The tour provides some gear, but you should bring your favorite personal items.

Overall, the 12 Days Manaslu Circuit Trek is a thoughtfully designed adventure emphasizing stunning scenery, cultural richness, and expert guidance. It’s perfect for travelers eager to push their limits and explore one of Nepal’s most spectacular, less-populated mountain routes.