10 Days Manaslu Circuit Trek in Larke La Pass

Planning a trek in Nepal often means choosing between iconic routes like Annapurna or Everest. But for those after something slightly less crowded, deeply scenic, and packed with adventure, the Manaslu Circuit is a hidden gem. Our review of this 10-day trek, operated by Himalayan Scenery Treks and Expedition, offers a detailed look at what you can expect. Whether you’re an experienced trekker or a first-timer craving a challenge, this trek promises unforgettable moments.

From the moment you leave Kathmandu, you’re stepping into a landscape that combines rugged mountains, authentic local culture, and breathtaking vistas. We love the way this tour integrates comfortable logistics with authentic Himalayan experiences—making every day memorable. Highlights include conquering the Larke La Pass at 5,160 meters, along with visits to charming villages and stunning natural scenery.

One thing to keep in mind is that the trek involves some long walking days, and the altitude can be daunting. It’s not advisable for those with limited physical fitness or health concerns. But if you’re physically prepared and ready for adventure, this trek suits travelers seeking a blend of challenge, culture, and pristine mountain views.

This tour is ideal for those who want a well-organized, reliable experience with excellent guides, and are interested in exploring less touristy trails. It’s perfect for adventure lovers, cultural enthusiasts, and anyone craving a truly authentic Himalayan journey without breaking the bank.

Key Points

• Excellent value for money at $1,049 per person, including permits and guided support
• Expert guides and porters ensure safety, comfort, and local insights
• Breathtaking views of mountains, glaciers, and remote villages
• Responsible tourism practices focus on safety, local engagement, and environmental care
• Long trekking days require good physical fitness and preparation
• Authentic cultural experiences in Gurung and Nubri villages with welcoming locals

Setting the Scene: The Benefits of this Trek

The 10-day Manaslu Circuit is a fantastic choice for travelers looking for a challenging yet rewarding Himalayan experience. Unlike the more crowded Everest or Annapurna routes, Manaslu offers a quieter, more authentic adventure. The trek’s well-planned itinerary balances trekking, acclimatization, and exploration, which is essential at high altitudes. It’s clear that the guides and organizers prioritize your safety and enjoyment—something that’s often reflected in glowing reviews.

For many, the standout feature is the Larke La Pass at 5,160 meters. The views from the top are said to be unrivaled, offering a panoramic spectacle of the Himalayas. As one reviewer noted, “Getting to the top of Larke La felt like reaching a summit in its own right, with mountains stretching endlessly in every direction.” The sense of achievement combined with spectacular scenery makes this trek a true high point (literally and figuratively).

We also appreciate the authentic local interactions. The trek passes through Gurung villages, where you can engage with residents, learn about their customs, and sample local cuisine. This cultural exposure adds depth to the adventure, making it more than just a walk through mountains.

Detailed Breakdown of the Itinerary

Day 1: Kathmandu to Machhakhola

Starting from Kathmandu, the journey involves a scenic 8-9 hour drive. You can choose private or shared transportation, which offers flexibility based on your preference. This initial leg sets the tone—expect a comfortable ride through lush valleys, with views that hint at what’s to come. Once in Machhakhola, you’ll settle into a cozy lodge, preparing for the days ahead.

Day 2: Machhakhola to Jagat

The walk begins along the Budi Gandaki river, taking approximately 6 hours. This section introduces trekkers to the charming Gurung villages and lush riverbanks. Reviewers mention the friendliness of locals and the picturesque scenery. It’s a relatively gentle start but offers enough beauty to keep you captivated.

Day 3: Jagat to Deng

Expect around 6-7 hours of hiking with varied terrain, crossing rivers and ascending into higher elevations. The trail’s excitement lies in its diversity—rivers crossing, forested sections, and views of distant mountains. The route is well maintained, and the journey is smooth enough for most physically fit trekkers.

Day 4: Deng to Namrung

Crossing suspension bridges and ascending to Bihi Phedi, this 7-8 hour day features some of the most dramatic scenery of the trek. Reviewers highlight the spectacular mountain vistas and the thrill of crossing high bridges. The village of Namrung then welcomes you as a gateway to higher elevations.

Day 5: Namrung to Sama Gaon

This leg covers approximately 15.5 km and takes 6-7 hours. Sama Gaon is considered the cultural hub of the trek—a serene village at the foot of the mountains. Here, many travelers comment on the peaceful atmosphere and stunning scenery. The gradual ascent helps with acclimatization, which reviewers say is well managed.

Day 6: Acclimatization & Optional Excursions

One of the highlights of this trek is the rest day in Sama Gaon, with options for side trips to Pungyen Gompa or the Manaslu Base Camp. Reviews mention this as a vital day for acclimatization, with the chance to explore and relax. The guides are praised for their professionalism and their ability to tailor activities to individual fitness levels.

Day 7: Sama Gaon to Dharmasala

The journey continues through yaks and mountain scenery, taking around 6 hours. This part of the trek is described as scenic but demanding, with some steep sections. Reviewers mention the playful yaks, adding a touch of charm to the trek.

Day 8: Dharmasala to Bimthang

The longest day at 8-9 hours, this section is considered the most challenging. It involves ascending towards the Larke La Pass, with stunning landscapes all around. Reviewers note that the trail can be demanding, but the views from Bimthang are worth every step. The route is often described as rugged, with some technical aspects, but manageable with good preparation.

Day 9: Bimthang to Dharapani

A mostly downhill trek, this 8-hour day descends through lush valleys and picturesque villages like Karche. Reviewers appreciate the scenic descent and the opportunity to relax after the tougher ascent days.

Day 10: Dharapani to Kathmandu

The final stretch involves a scenic 8-9 hour drive back to Kathmandu. Many travelers feel a mix of relief and nostalgia as they reflect on their mountain adventure.

Guides, Support, and Logistics

The tour’s guides, like Narayan and Gopal, consistently earn praise for their knowledge, friendliness, and motivation. One reviewer mentioned their guide Gopal’s “gut feeling” and constant encouragement, which proved crucial at high altitudes. The guides are government licensed, with salaries, insurance, and all necessary support covered.

Porters are provided at a ratio of one for every two trekkers, ensuring your luggage is managed without overburdening yourself. The inclusion of an oximeter for monitoring oxygen saturation and heart rate demonstrates a commitment to safety—especially important at high altitudes.

Transportation is handled smoothly, with shared vehicles from Kathmandu to Machhakhola and back from Dharapani. The group size is limited to 20, ensuring personalized attention and a comfortable atmosphere.

Accommodation and Meals

Staying in tea houses offers a genuine Himalayan experience—basic but cozy lodges with communal dining areas. Included meals—breakfast, lunch, and dinner—are generally described as satisfying, often praised for variety and quality, especially considering the remote locations. Reviewers say the guides do a good job of arranging meals that suit different tastes, which is crucial on this demanding route.

Permits and Responsible Tourism

All necessary permits, including ACAP, MCAP, and restricted area permits, are covered in the price, streamlining entry into protected zones. The company emphasizes responsible tourism, focusing on environmental care and engaging with local communities.

Value for Money

At $1,049 per person, the trip offers excellent value, considering it includes permits, guides, porters, accommodations, most meals, and safety equipment like an oximeter. When compared to similar treks, this package balances affordability with high-quality support and logistics. Many reviewers highlight how the guides and organization made a significant difference in their experience, making the price worth every penny.

Authentic Experiences and Review Highlights

From authentic village interactions to spectacular mountain views, travelers consistently praise this trek. One reviewer shared, “The views we explored were totally unexpected,” emphasizing the stunning scenery. Others appreciated the expert guidance, with comments like, “Our guide Gopal had such a gut feeling by which he motivated me,” highlighting the importance of good leadership.

Many reviewers also underscore the warm hospitality and delicious food, making the remote villages feel welcoming and comfortable. Despite the challenging terrain, the overall tone is one of awe and satisfaction, driven by the professionalism of the team and the natural beauty.

The Sum Up

The 10-day Manaslu Circuit Trek with Larke La Pass offers a fantastic blend of adventure, culture, and stunning scenery, making it a great choice for experienced trekkers and those seeking a less crowded route. The well-organized support, experienced guides, and authentic local encounters create an experience that’s both safe and deeply rewarding.

While this trek demands good physical fitness and some technical skills for the higher sections, the sense of achievement and the breathtaking views justify the effort. The value-packed price includes permits, support, and accommodations, providing peace of mind along with unforgettable memories.

If you’re looking for a challenging adventure that takes you through pristine landscapes and authentic Himalayan villages—without the crowds of Everest or Annapurna—this trek is a solid pick. Perfect for nature lovers, culture seekers, and adventure addicts alike.

FAQs

How physically demanding is the Manaslu Circuit Trek?
It requires moderate physical fitness. Expect long walking days, some rugged terrain, and high-altitude sections, so preparation is key.

Does the tour include all necessary permits?
Yes, all permits, including ACAP, MCAP, and restricted area entry permits, are included in the price.

What kind of accommodation will I stay in?
You’ll stay in shared trekking lodges or tea houses, which are simple but comfortable and communal.

Are meals included?
Most breakfasts, lunches, and dinners are included, with local, hearty options to keep you energized.

Who guides the trek?
A government licensed guide, experienced in high-altitude trekking, leads each group. Guides are praised for their knowledge and motivation.

Is transportation arranged?
Yes, shared vehicles from Kathmandu to Machhakhola and from Dharapani back to Kathmandu are included, ensuring a smooth journey.

What’s the best time to do this trek?
While not specified, typical trekking seasons in Nepal are pre-monsoon (spring) and post-monsoon (autumn). Weather is clearer, and trail conditions are better.

Is this trek suitable for solo travelers?
It’s suitable for solo travelers, but group sizes are limited to 20, ensuring a supportive atmosphere.

What safety measures are in place?
The tour includes an oximeter to monitor oxygen levels, insurance for staff, and a comprehensive safety protocol, especially at high altitudes.

Can I customize the itinerary?
While the established itinerary is fixed, some optional acclimatization and side trip options are available, guided by the staff’s recommendations.

This trek offers a carefully curated, authentic Himalayan experience that balances adventure with support and comfort. Whether you’re chasing your first high mountain pass or seeking a quieter route in Nepal’s mountains, the Manaslu Circuit delivers on every front.